Sophia LasCola

Fage 13ILWIHWSA

24 plausible swims · 4 meets · 2025-06-07 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.29 AA+1.10s to AAA·+2.00s to Sectionals 2026-03-01 2026 Winter ISI Regionals- LWSAvenue
100 Freestyle SCY 59.16 AA+2.17s to AAA·+4.67s to Sectionals 2026-02-28 2026 Winter ISI Regionals- LWSAvenue
200 Freestyle SCY 2:08.30 AA+4.41s to AAA·+10.41s to Sectionals 2026-03-01 2026 Winter ISI Regionals- LWSAvenue
500 Freestyle SCY 5:49.00 A+3.51s to AA·+34.01s to Sectionals 2026-02-28 2026 Winter ISI Regionals- LWSAvenue
1000 Freestyle SCY 12:00.91 A+1.52s to AA·+72.52s to Sectionals 2026-02-27 2026 Winter ISI Regionals- LWSAvenue
50 Backstroke SCY 34.96 B+0.37s to BB·+7.67s to Sectionals 2025-07-19 2025 ISI Summer LWSA Regionalvenue
100 Backstroke SCY 1:11.65 BB+3.66s to A·+11.16s to Sectionals 2026-03-01 2026 Winter ISI Regionals- LWSAvenue
100 Breaststroke SCY 1:24.27 BB+6.28s to A·+14.78s to Sectionals 2026-02-28 2026 Winter ISI Regionals- LWSAvenue
50 Butterfly SCY 34.89 B+0.80s to BB·+8.20s to Sectionals 2025-07-20 2025 ISI Summer LWSA Regionalvenue
200 Individual Medley SCY 2:39.81 BB+8.42s to A·+26.82s to Sectionals 2026-07-18 2026 ISI Summer DLTA Regionalvenue
100 Freestyle LCM 1:10.75 A+2.76s to AA·+8.96s to Sectionals 2025-06-07 2025 Lisa Coole Memorial Classicvenue
400 Freestyle LCM 6:03.33 B+11.24s to BB·+80.94s to Sectionals 2025-06-07 2025 Lisa Coole Memorial Classicvenue
100 Breaststroke LCM 1:40.38 B+3.09s to BB·+20.39s to Sectionals 2025-06-07 2025 Lisa Coole Memorial Classicvenue
50 Butterfly LCM 38.85 B+0.56s to BB·+8.56s to Sectionals 2025-06-07 2025 Lisa Coole Memorial Classicvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.07 flat 200 Free Relay 2025-07-20 2025 ISI Summer LWSA Regional
50 Freestyle SCY 26.74 flying 200 Free Relay (leg 2) 2026-03-01 2026 Winter ISI Regionals- LWSA
50 Freestyle SCY 28.10 flying 200 Medley Relay (leg 4) 2025-03-14 2025 ISI Winter 11-14 Age Group Championships
100 Freestyle SCY 1:01.84 flying 400 Medley Relay (leg 4) 2025-03-15 2025 ISI Winter 11-14 Age Group Championships
50 Backstroke SCY 32.27 flat 200 Medley Relay 2026-02-28 2026 Winter ISI Regionals- LWSA
50 Freestyle LCM 30.97 flying 200 Medley Relay (leg 4) 2025-07-25 Illinois Swimming Age Group Champs LC 25
100 Freestyle LCM 1:08.50 flying 400 Free Relay (leg 3) 2025-07-26 Illinois Swimming Age Group Champs LC 25
100 Freestyle LCM 1:08.59 flying 400 Medley Relay (leg 4) 2025-07-27 Illinois Swimming Age Group Champs LC 25
50 Butterfly LCM 36.67 flying 200 Medley Relay (leg 3) 2025-06-07 2025 Lisa Coole Memorial Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1218 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 5:49.00 695
200 IM SCY 2:39.81 523
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2260 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:08.30 725
100 BK SCY 1:11.65 521
100 BR SCY 1:24.27 491
200 IM SCY 2:39.81 523
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.16

28.63
30.53

Front half 28.63s · back half 30.53s

200 Freestyle SCY 2:08.30

30.20
32.99
33.27
31.84

Front half 63.19s · back half 65.11s

500 Freestyle SCY 5:49.00

31.38
34.86
35.46
36.38
36.06
36.51
35.46
35.37
35.23
32.29

Front half 174.14s · back half 174.86s

1000 Freestyle SCY 12:00.91

31.07
35.34
36.63
36.85
37.25
36.35
36.34
35.99
37.40
36.69
36.40
36.00
36.95
37.15
36.83
36.75
36.75
35.89
35.62
32.66

Front half 359.91s · back half 361.00s

100 Backstroke SCY 1:11.65

35.02
36.63

Front half 35.02s · back half 36.63s

100 Breaststroke SCY 1:24.27

40.13
44.14

Front half 40.13s · back half 44.14s

200 Individual Medley SCY 2:39.81

34.73
42.38
46.92
35.78

Front half 77.11s · back half 82.70s

100 Freestyle LCM 1:10.75

34.88
35.87

Front half 34.88s · back half 35.87s

400 Freestyle LCM 6:03.33

42.14
48.18
49.02
47.86
48.27
48.06
45.22
34.58

Front half 187.20s · back half 176.13s

100 Breaststroke LCM 1:40.38

47.22
53.16

Front half 47.22s · back half 53.16s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.29 3 swims
100 Freestyle SCY 59.16 3 swims
200 Freestyle SCY 2:08.30 3 swims
500 Freestyle SCY 5:49.00 2 swims
1000 Freestyle SCY 12:00.91 2 swims
50 Backstroke SCY 34.96 1 swim
100 Backstroke SCY 1:11.65 2 swims
100 Breaststroke SCY 1:24.27 2 swims
50 Butterfly SCY 34.89 1 swim
200 Individual Medley SCY 2:39.81 1 swim
100 Freestyle LCM 1:10.75 1 swim
400 Freestyle LCM 6:03.33 1 swim
100 Breaststroke LCM 1:40.38 1 swim
50 Butterfly LCM 38.85 1 swim