swimstats

Sophia LasCola

Fage 13ILWIHWSA

17 plausible swims · 3 meets · 2025-06-07 → 2026-03-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.29 AA+1.10s to AAA 2026-03-01 2026 Winter ISI Regionals- LWSA venue
100 Freestyle SCY 59.16 AA+2.17s to AAA 2026-02-28 2026 Winter ISI Regionals- LWSA venue
200 Freestyle SCY 2:08.30 AA+4.41s to AAA 2026-03-01 2026 Winter ISI Regionals- LWSA venue
500 Freestyle SCY 5:49.00 A+3.51s to AA 2026-02-28 2026 Winter ISI Regionals- LWSA venue
1000 Freestyle SCY 12:00.91 A+1.52s to AA 2026-02-27 2026 Winter ISI Regionals- LWSA venue
50 Backstroke SCY 34.96 B+0.37s to BB 2025-07-19 2025 ISI Summer LWSA Regional venue
100 Backstroke SCY 1:11.65 BB+3.66s to A 2026-03-01 2026 Winter ISI Regionals- LWSA venue
100 Breaststroke SCY 1:24.27 BB+6.28s to A 2026-02-28 2026 Winter ISI Regionals- LWSA venue
50 Butterfly SCY 34.89 B+0.80s to BB 2025-07-20 2025 ISI Summer LWSA Regional venue
100 Freestyle LCM 1:10.75 A+2.76s to AA 2025-06-07 2025 Lisa Coole Memorial Classic venue
400 Freestyle LCM 6:03.33 B+11.24s to BB 2025-06-07 2025 Lisa Coole Memorial Classic venue
100 Breaststroke LCM 1:40.38 B+3.09s to BB 2025-06-07 2025 Lisa Coole Memorial Classic venue
50 Butterfly LCM 38.85 B+0.56s to BB 2025-06-07 2025 Lisa Coole Memorial Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.10 flying 200 Medley Relay (leg 4) 2025-03-14 2025 ISI Winter 11-14 Age Group Championships
100 Freestyle SCY 1:01.84 flying 400 Medley Relay (leg 4) 2025-03-15 2025 ISI Winter 11-14 Age Group Championships
50 Freestyle LCM 30.97 flying 200 Medley Relay (leg 4) 2025-07-25 Illinois Swimming Age Group Champs LC 25
100 Freestyle LCM 1:08.59 flying 400 Medley Relay (leg 4) 2025-07-27 Illinois Swimming Age Group Champs LC 25
100 Freestyle LCM 1:08.50 flying 400 Free Relay (leg 3) 2025-07-26 Illinois Swimming Age Group Champs LC 25

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

695 points (1/6 events — incomplete)

EventTime Points
500 FR SCY 5:49.00 695
200 BK SCY— 0
200 BR SCY— 0
200 FL SCY— 0
200 IM SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

1737 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 2:08.30 725
100 BK SCY 1:11.65 521
100 BR SCY 1:24.27 491
100 FL SCY— 0
200 IM SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.16

28.63
30.53

Front half 28.63s · back half 30.53s

200 Freestyle SCY 2:08.30

30.20
32.99
33.27
31.84

Front half 63.19s · back half 65.11s

500 Freestyle SCY 5:49.00

31.38
34.86
35.46
36.38
36.06
36.51
35.46
35.37
35.23
32.29

Front half 174.14s · back half 174.86s

1000 Freestyle SCY 12:00.91

31.07
35.34
36.63
36.85
37.25
36.35
36.34
35.99
37.40
36.69
36.40
36.00
36.95
37.15
36.83
36.75
36.75
35.89
35.62
32.66

Front half 359.91s · back half 361.00s

100 Backstroke SCY 1:11.65

35.02
36.63

Front half 35.02s · back half 36.63s

100 Breaststroke SCY 1:24.27

40.13
44.14

Front half 40.13s · back half 44.14s

100 Freestyle LCM 1:10.75

34.88
35.87

Front half 34.88s · back half 35.87s

400 Freestyle LCM 6:03.33

42.14
48.18
49.02
47.86
48.27
48.06
45.22
34.58

Front half 187.20s · back half 176.13s

100 Breaststroke LCM 1:40.38

47.22
53.16

Front half 47.22s · back half 53.16s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.29 2 swims
100 Freestyle SCY 59.16 2 swims
200 Freestyle SCY 2:08.30 2 swims
500 Freestyle SCY 5:49.00 1 swim
1000 Freestyle SCY 12:00.91 1 swim
50 Backstroke SCY 34.96 1 swim
100 Backstroke SCY 1:11.65 1 swim
100 Breaststroke SCY 1:24.27 2 swims
50 Butterfly SCY 34.89 1 swim
100 Freestyle LCM 1:10.75 1 swim
400 Freestyle LCM 6:03.33 1 swim
100 Breaststroke LCM 1:40.38 1 swim
50 Butterfly LCM 38.85 1 swim