swimPaul Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.03 | AAA+0.34s to AAAA | 2021-02-13 | 2021 NE SSC February Specialty |
| 100 Freestyle | SCY | 53.50 | AAA+2.21s to AAAA | 2021-02-13 | 2021 NE SSC February Specialty |
| 100 Backstroke | SCY | 59.38 | AA+0.89s to AAA | 2021-02-13 | 2021 NE SSC February Specialty |
| 200 Backstroke | SCY | 2:59.67 | +17.88s to B | 2021-03-12 | 2021 NE SSC March Specialty |
| 50 Breaststroke | SCY | 1:47.05 | +66.26s to B | 2012-10-19 | 2012 NE NSSC Halloween Classic |
| 100 Breaststroke | SCY | 1:04.88 | AAA+0.99s to AAAA | 2021-03-12 | 2021 NE SSC March Specialty |
| 100 Butterfly | SCY | 56.61 | AAA+1.22s to AAAA | 2021-03-12 | 2021 NE SSC March Specialty |
| 200 Individual Medley | SCY | 2:11.57 | AA+1.08s to AAA | 2021-03-12 | 2021 NE SSC March Specialty |
| 50 Freestyle | LCM | 28.71 | AA+0.32s to AAA | 2017-07-01 | 2017 Sharks Summer Invitational venue |
| 200 Freestyle | LCM | 2:25.13 | BB+0.04s to A | 2017-07-01 | 2017 Sharks Summer Invitational venue |
| 400 Freestyle | LCM | 5:27.59 | BB+21.50s to A | 2017-07-02 | 2017 Sharks Summer Invitational venue |
| 100 Breaststroke | LCM | 1:18.72 | AA+1.43s to AAA | 2017-07-01 | 2017 Sharks Summer Invitational venue |
| 200 Breaststroke | LCM | 2:54.63 | AA+5.84s to AAA | 2017-07-02 | 2017 Sharks Summer Invitational venue |
| 100 Butterfly | LCM | 1:12.70 | BB+0.51s to A | 2017-07-02 | 2017 Sharks Summer Invitational venue |
| 200 Butterfly | LCM | 2:52.10 | BB+12.41s to A | 2017-07-01 | 2017 Sharks Summer Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
IMX / IMR
IMX 17-18 · LCM
1781 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:27.59 | 529 |
| 200 BR LCM | 2:54.63 | 733 |
| 200 FL LCM | 2:52.10 | 519 |
| 200 BK LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
3471 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 59.38 | 794 |
| 100 BR SCY | 1:04.88 | 941 |
| 100 FL SCY | 56.61 | 926 |
| 200 IM SCY | 2:11.57 | 810 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.50 split/total mismatch
Front half 26.54s · back half 26.96s
100 Backstroke SCY 59.38 split/total mismatch
Front half 29.20s · back half 30.18s
200 Individual Medley SCY 2:11.57 split/total mismatch
200 Freestyle LCM 2:25.13
Front half 68.53s · back half 76.60s
200 Breaststroke LCM 2:54.63
Front half 84.16s · back half 90.47s
100 Butterfly LCM 1:12.70
Front half 34.72s · back half 37.98s
200 Butterfly LCM 2:52.10
Front half 79.39s · back half 92.71s
Progression
Faster times are higher. One card per event, all courses & history.