Frank Rokala
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.60 | BB+0.91s to A | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 57.72 | BB+3.43s to A | 2024-11-03 | 2024 MN Tuna Fall Meet venue |
| 100 Backstroke | SCY | 1:00.54 | BB+0.95s to A | 2024-03-15 | 2024 MN NSAC 11-14 State Championship venue |
| 100 Individual Medley | SCY | 1:08.46 | 2024-11-03 | 2024 MN Tuna Fall Meet venue | |
| 200 Individual Medley | SCY | 2:22.16 | BB+9.97s to A | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | LCM | 1:07.55 | B+0.06s to BB | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
| 50 Backstroke | LCM | 34.41 | BB+1.22s to A | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
| 100 Backstroke | LCM | 1:14.82 | BB+5.23s to A | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
| 50 Butterfly | LCM | 35.45 | B+1.56s to BB | 2024-06-15 | 2024 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.81 | flat | 400 Free Relay | 2024-03-15 | 2024 MN NSAC 11-14 State Championship |
| 200 Freestyle | SCY | 2:01.94 | flying | 800 Free Relay (leg 3) | 2024-03-14 | 2024 MN NSAC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
504 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:22.16 | 504 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1091 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:00.54 | 587 |
| 200 IM SCY | 2:22.16 | 504 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.72
Front half 27.20s · back half 30.52s
100 Backstroke SCY 1:00.54 RT 0.53s
Front half 29.54s · back half 31.00s
100 Individual Medley SCY 1:08.46
Front half 30.28s · back half 38.18s
200 Individual Medley SCY 2:22.16 RT 0.54s
Front half 63.17s · back half 78.99s
100 Freestyle LCM 1:07.55
Front half 31.89s · back half 35.66s
100 Backstroke LCM 1:14.82
Front half 35.87s · back half 38.95s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.