Lauren Berning

Fage 12MWOZ

70 plausible swims · 11 meets · 2012-01-01 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.31 A+0.12s to AA 2012-12-07 Holiday H2O Invitational
100 Freestyle SCY 58.89 AA+0.20s to AAA 2013-02-24 Ozark Division I Championship, 2/22
200 Freestyle SCY 2:06.42 AAA+3.93s to AAAA 2013-02-24 Ozark Division I Championship, 2/22
500 Freestyle SCY 5:36.10 AAA+8.11s to AAAA 2013-02-24 Ozark Division I Championship, 2/22
50 Backstroke SCY 30.70 AA+0.21s to AAA 2013-02-24 Ozark Division I Championship, 2/22
100 Backstroke SCY 1:06.26 AA+0.07s to AAA 2013-02-24 Ozark Division I Championship, 2/22
50 Breaststroke SCY 40.94 B+0.05s to BB 2026-01-01 winter warmup results
50 Butterfly SCY 31.53 A+1.14s to AA 2026-01-01 winter warmup results
100 Butterfly SCY 1:07.41 AA+1.92s to AAA 2013-02-24 Ozark Division I Championship, 2/22
100 Individual Medley SCY 1:09.74 AA+2.75s to AAA 2013-02-24 Ozark Division I Championship, 2/22
200 Individual Medley SCY 2:29.55 AA+4.96s to AAA 2026-01-01 winter warmup results
50 Freestyle LCM 31.09 AA+0.40s to AAA 2026-01-01 meet me in st louis meet results
100 Freestyle LCM 1:08.02 AA+0.73s to AAA 2026-01-01 meet me in st louis meet results
200 Freestyle LCM 2:24.60 AAA+4.51s to AAAA 2026-01-01 CSP
400 Freestyle LCM 5:02.86 AAA+8.17s to AAAA 2013-08-02 2013 MV Central Zone 14 & U Championship
50 Backstroke LCM 35.89 AA+0.60s to AAA 2026-01-01 meet me in st louis meet results
100 Backstroke LCM 1:15.80 AAA+2.91s to AAAA 2026-01-01 CSP
200 Backstroke LCM 2:47.01 AA+3.42s to AAA 2013-08-02 2013 MV Central Zone 14 & U Championship
50 Breaststroke LCM 48.36 B+2.17s to BB 2026-01-01 CSP
100 Breaststroke LCM 1:42.56 B+0.37s to BB 2026-01-01 CSP
50 Butterfly LCM 32.84 AAA+1.45s to AAAA 2026-01-01 meet me in st louis meet results
100 Butterfly LCM 1:15.25 AA+0.46s to AAA 2026-01-01 meet me in st louis meet results
200 Individual Medley LCM 2:50.26 AA+4.67s to AAA 2013-01-01 2013 saluki international full meet results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

IMX / IMR

IMX 11-12 · LCM

3948 points (5/5 events)

EventTime Points
400 FR LCM 5:02.86 921
100 BK LCM 1:15.80 889
100 BR LCM 1:42.56 507
100 FL LCM 1:15.25 832
200 IM LCM 2:50.26 799

IMR 11-12 · LCM

3856 points (5/5 events)

EventTime Points
200 FR LCM 2:24.60 903
50 BK LCM 35.89 819
50 BR LCM 48.36 462
50 FL LCM 32.84 873
200 IM LCM 2:50.26 799

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.89

28.61
30.28

Front half 28.61s · back half 30.28s

200 Freestyle SCY 2:06.42

28.93
31.69
32.95
32.85

Front half 60.62s · back half 65.80s

500 Freestyle SCY 5:36.10

29.37
32.89
33.72
34.56
34.17
34.65
34.80
34.55
34.44
32.95

Front half 164.71s · back half 171.39s

100 Backstroke SCY 1:06.26

32.61
33.65

Front half 32.61s · back half 33.65s

100 Butterfly SCY 1:07.41

32.38
35.03

Front half 32.38s · back half 35.03s

100 Individual Medley SCY 1:09.74

31.32
38.42

Front half 31.32s · back half 38.42s

200 Individual Medley SCY 2:29.55

32.51
36.90
48.29
31.85

Front half 69.41s · back half 80.14s

100 Freestyle LCM 1:08.02

32.94
35.08

Front half 32.94s · back half 35.08s

100 Butterfly LCM 1:15.25

35.29
39.96

Front half 35.29s · back half 39.96s

200 Individual Medley LCM 2:50.26

36.94
40.48
56.27
36.57

Front half 77.42s · back half 92.84s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.31 3 swims
100 Freestyle SCY 58.89 6 swims
200 Freestyle SCY 2:06.42 5 swims
500 Freestyle SCY 5:36.10 2 swims
50 Backstroke SCY 30.70 6 swims
100 Backstroke SCY 1:06.26 5 swims
50 Breaststroke SCY 40.94 1 swim
50 Butterfly SCY 31.53 3 swims
100 Butterfly SCY 1:07.41 6 swims
100 Individual Medley SCY 1:09.74 5 swims
200 Individual Medley SCY 2:29.55 3 swims
50 Freestyle LCM 31.09 2 swims
100 Freestyle LCM 1:08.02 2 swims
200 Freestyle LCM 2:24.60 3 swims
400 Freestyle LCM 5:02.86 3 swims
50 Backstroke LCM 35.89 2 swims
100 Backstroke LCM 1:15.80 4 swims
200 Backstroke LCM 2:47.01 1 swim
50 Breaststroke LCM 48.36 1 swim
100 Breaststroke LCM 1:42.56 1 swim
50 Butterfly LCM 32.84 3 swims
100 Butterfly LCM 1:15.25 2 swims
200 Individual Medley LCM 2:50.26 1 swim