Sophie Windham

Fage 15FLGARAYS

65 plausible swims · 12 meets · 2024-07-18 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.29 AA+0.90s to AAA 2025-12-06 2025 GA SC Senior State Championships - copie venue
100 Freestyle SCY 57.46 AA+2.37s to AAA 2025-10-25 2025 Athens Fall Classic - copied venue
200 Freestyle SCY 2:08.38 A+4.09s to AA 2025-10-26 2025 Athens Fall Classic - copied venue
1000 Freestyle SCY 12:23.96 BB+24.07s to A 2025-01-31 10th Annual Famous Last Words
100 Backstroke SCY 1:04.48 A+2.09s to AA 2025-10-25 2025 Athens Fall Classic - copied venue
200 Backstroke SCY 2:22.98 BB+1.69s to A 2025-01-01 RAYS- 32nd Coaches Invitational
100 Breaststroke SCY 1:13.62 A+1.73s to AA 2025-12-05 2025 GA SC Senior State Championships - copie venue
200 Breaststroke SCY 2:51.93 BB+10.64s to A 2024-10-27 2024 Athens Fall Classic venue
50 Butterfly SCY 27.85 AA+0.06s to AAA 2025-12-07 2025 GA SC Senior State Championships - copie venue
100 Butterfly SCY 1:02.67 A+0.38s to AA 2025-12-05 2025 GA SC Senior State Championships - copie venue
200 Butterfly SCY 2:30.71 BB+6.52s to A 2024-10-26 2024 Athens Fall Classic venue
200 Individual Medley SCY 2:29.48 BB+4.69s to A 2024-10-06 Gold Kickoff slow pool
50 Freestyle LCM 29.89 AA+0.90s to AAA 2026-06-12 2026 Sarastoa Shark Open venue
100 Freestyle LCM 1:06.38 A+1.09s to AA 2026-06-14 2026 Sarastoa Shark Open venue
100 Backstroke LCM 1:15.70 BB+0.01s to A 2026-06-14 2026 Sarastoa Shark Open venue
200 Backstroke LCM 2:41.56 A+5.57s to AA 2026-06-13 2026 Sarastoa Shark Open venue
100 Breaststroke LCM 1:24.76 A+2.47s to AA 2026-06-12 2026 Sarastoa Shark Open venue
100 Butterfly LCM 1:09.26 AA+1.87s to AAA 2026-06-13 2026 Sarastoa Shark Open venue
200 Butterfly LCM 2:47.12 BB+3.53s to A 2026-05-30 2026 ABSC IMX Knockout Series venue
200 Individual Medley LCM 2:40.77 A+0.98s to AA 2026-05-30 2026 ABSC IMX Knockout Series venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 31.38 flat 200 Free Relay 2024-07-20 2024 GA AG LC Championship July 18-21 2024
100 Freestyle LCM 1:08.41 flying 400 Free Relay (leg 3) 2024-07-19 2024 GA AG LC Championship July 18-21 2024
100 Backstroke LCM 1:19.16 flat 400 Medley Relay 2024-07-21 2024 GA AG LC Championship July 18-21 2024
50 Butterfly LCM 29.87 flying 200 Medley Relay (leg 3) 2024-07-20 2024 GA AG LC Championship July 18-21 2024

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2291 points (4/6 events — incomplete)

EventTime Points
200 BK SCY 2:22.98 616
200 BR SCY 2:51.93 534
200 FL SCY 2:30.71 562
200 IM SCY 2:29.48 579
500 FR SCY 0
400 IM SCY 0

IMR 15-16 · SCY

3274 points (5/5 events)

EventTime Points
200 FR SCY 2:08.38 660
100 BK SCY 1:04.48 658
100 BR SCY 1:13.62 672
100 FL SCY 1:02.67 705
200 IM SCY 2:29.48 579

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.46

27.54
29.92

Front half 27.54s · back half 29.92s

200 Freestyle SCY 2:08.38

29.26
33.03
33.14
32.95

Front half 62.29s · back half 66.09s

1000 Freestyle SCY 12:23.96 split/total mismatch

32.66
36.11
35.79
36.32
35.97
36.73
36.90
36.47
37.26
36.75
37.08
37.14
36.72
35.76
37.39
36.97
36.36
35.45
33.05
57.08

100 Backstroke SCY 1:04.48 RT 0.54s

31.35
33.13

Front half 31.35s · back half 33.13s

200 Backstroke SCY 2:22.98 split/total mismatch

33.05
35.78
37.32
36.83

100 Breaststroke SCY 1:13.62

35.31
38.31

Front half 35.31s · back half 38.31s

200 Breaststroke SCY 2:51.93

40.35
42.58
45.57
43.43

Front half 82.93s · back half 89.00s

100 Butterfly SCY 1:02.67

29.01
33.66

Front half 29.01s · back half 33.66s

200 Butterfly SCY 2:30.71

33.47
37.25
40.03
39.96

Front half 70.72s · back half 79.99s

200 Individual Medley SCY 2:29.48

32.36
36.83
45.76
34.53

Front half 69.19s · back half 80.29s

100 Freestyle LCM 1:06.38

31.19
35.19

Front half 31.19s · back half 35.19s

100 Backstroke LCM 1:15.70

36.50
39.20

Front half 36.50s · back half 39.20s

200 Backstroke LCM 2:41.56

38.07
41.13
40.98
41.38

Front half 79.20s · back half 82.36s

100 Breaststroke LCM 1:24.76

40.44
44.32

Front half 40.44s · back half 44.32s

100 Butterfly LCM 1:09.26

32.37
36.89

Front half 32.37s · back half 36.89s

200 Butterfly LCM 2:47.12

78.32
88.80

Front half 78.32s · back half 88.80s

200 Individual Medley LCM 2:40.77

76.57
84.20

Front half 76.57s · back half 84.20s

Reaction time

fastest 0.51s average 0.596s slowest 0.66s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.29 3 swims
100 Freestyle SCY 57.46 5 swims
200 Freestyle SCY 2:08.38 2 swims
1000 Freestyle SCY 12:23.96 4 swims
100 Backstroke SCY 1:04.48 8 swims
200 Backstroke SCY 2:22.98 3 swims
100 Breaststroke SCY 1:13.62 6 swims
200 Breaststroke SCY 2:51.93 1 swim
50 Butterfly SCY 27.85 1 swim
100 Butterfly SCY 1:02.67 4 swims
200 Butterfly SCY 2:30.71 3 swims
200 Individual Medley SCY 2:29.48 1 swim
50 Freestyle LCM 29.89 1 swim
100 Freestyle LCM 1:06.38 5 swims
100 Backstroke LCM 1:15.70 3 swims
200 Backstroke LCM 2:41.56 3 swims
100 Breaststroke LCM 1:24.76 5 swims
100 Butterfly LCM 1:09.26 4 swims
200 Butterfly LCM 2:47.12 1 swim
200 Individual Medley LCM 2:40.77 2 swims