Sophie Windham
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.29 | AA+0.90s to AAA·+1.40s to Sectionals | 2025-12-06 | 2025 GA SC Senior State Championships - copievenue |
| 100 Freestyle | SCY | 57.46 | AA+2.37s to AAA·+3.37s to Sectionals | 2025-10-25 | 2025 Athens Fall Classic - copiedvenue |
| 200 Freestyle | SCY | 2:08.38 | A+4.09s to AA·+11.69s to Sectionals | 2025-10-26 | 2025 Athens Fall Classic - copiedvenue |
| 1000 Freestyle | SCY | 12:49.16 | BB+49.27s to A·+118.67s to Sectionals | 2024-10-05 | Gold Kickoffslow pool |
| 100 Backstroke | SCY | 1:04.48 | A+2.09s to AA·+3.69s to Sectionals | 2025-10-25 | 2025 Athens Fall Classic - copiedvenue |
| 200 Backstroke | SCY | 2:29.17 | BB+7.88s to A·+15.88s to Sectionals | 2024-10-27 | 2024 Athens Fall Classicvenue |
| 100 Breaststroke | SCY | 1:13.62 | A+1.73s to AA·+2.73s to Sectionals | 2025-12-05 | 2025 GA SC Senior State Championships - copievenue |
| 200 Breaststroke | SCY | 2:51.93 | BB+10.64s to A·+15.64s to Sectionals | 2024-10-27 | 2024 Athens Fall Classicvenue |
| 50 Butterfly | SCY | 27.85 | AA+0.06s to AAA·+0.46s to Sectionals | 2025-12-07 | 2025 GA SC Senior State Championships - copievenue |
| 100 Butterfly | SCY | 1:02.67 | A+0.38s to AA·+3.58s to Sectionals | 2025-12-05 | 2025 GA SC Senior State Championships - copievenue |
| 200 Butterfly | SCY | 2:30.71 | BB+6.52s to A·+18.52s to Sectionals | 2024-10-26 | 2024 Athens Fall Classicvenue |
| 200 Individual Medley | SCY | 2:29.48 | BB+4.69s to A·+16.89s to Sectionals | 2024-10-06 | Gold Kickoffslow pool |
| 50 Freestyle | LCM | 29.89 | AA+0.90s to AAA·+1.50s to Sectionals | 2026-06-12 | 2026 Sarastoa Shark Openvenue |
| 100 Freestyle | LCM | 1:06.38 | A+1.09s to AA·+5.09s to Sectionals | 2026-06-14 | 2026 Sarastoa Shark Openvenue |
| 100 Backstroke | LCM | 1:14.87 | A+2.28s to AA·+5.08s to Sectionals | 2026-07-26 | 2026 GA LC Senior State Championshipsvenue |
| 200 Backstroke | LCM | 2:41.56 | A+5.57s to AA·+9.57s to Sectionals | 2026-06-13 | 2026 Sarastoa Shark Openvenue |
| 50 Breaststroke | LCM | 38.71 | A+0.02s to AA·+0.42s to Sectionals | 2026-07-26 | 2026 GA LC Senior State Championshipsvenue |
| 100 Breaststroke | LCM | 1:24.39 | A+2.10s to AA·+3.80s to Sectionals | 2026-07-24 | 2026 GA LC Senior State Championshipsvenue |
| 100 Butterfly | LCM | 1:09.26 | AA+1.87s to AAA·+1.87s to Sectionals | 2026-06-13 | 2026 Sarastoa Shark Openvenue |
| 200 Butterfly | LCM | 2:47.12 | BB+3.53s to A·+15.83s to Sectionals | 2026-05-30 | 2026 ABSC IMX Knockout Seriesvenue |
| 200 Individual Medley | LCM | 2:40.77 | A+0.98s to AA·+9.38s to Sectionals | 2026-05-30 | 2026 ABSC IMX Knockout Seriesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.38 | flat | 200 Free Relay | 2024-07-20 | 2024 GA AG LC Championship July 18-21 2024 |
| 100 Freestyle | LCM | 1:08.41 | flying | 400 Free Relay (leg 3) | 2024-07-19 | 2024 GA AG LC Championship July 18-21 2024 |
| 100 Backstroke | LCM | 1:19.16 | flat | 400 Medley Relay | 2024-07-21 | 2024 GA AG LC Championship July 18-21 2024 |
| 50 Butterfly | LCM | 29.87 | flying | 200 Medley Relay (leg 3) | 2024-07-20 | 2024 GA AG LC Championship July 18-21 2024 |
| 100 Butterfly | LCM | 1:02.28 | flying | 400 Medley Relay (leg 3) | 2026-07-25 | 2026 GA LC Senior State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2217 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:29.17 | 542 |
| 200 BR SCY | 2:51.93 | 534 |
| 200 FL SCY | 2:30.71 | 562 |
| 200 IM SCY | 2:29.48 | 579 |
| 500 FR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3274 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.38 | 660 |
| 100 BK SCY | 1:04.48 | 658 |
| 100 BR SCY | 1:13.62 | 672 |
| 100 FL SCY | 1:02.67 | 705 |
| 200 IM SCY | 2:29.48 | 579 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.46
Front half 27.54s · back half 29.92s
200 Freestyle SCY 2:08.38
Front half 62.29s · back half 66.09s
1000 Freestyle SCY 12:49.16
Front half 383.05s · back half 386.11s
100 Backstroke SCY 1:04.48 RT 0.54s
Front half 31.35s · back half 33.13s
200 Backstroke SCY 2:29.17 RT 0.60s
Front half 74.13s · back half 75.04s
100 Breaststroke SCY 1:13.62
Front half 35.31s · back half 38.31s
200 Breaststroke SCY 2:51.93
Front half 82.93s · back half 89.00s
100 Butterfly SCY 1:02.67
Front half 29.01s · back half 33.66s
200 Butterfly SCY 2:30.71
Front half 70.72s · back half 79.99s
200 Individual Medley SCY 2:29.48
Front half 69.19s · back half 80.29s
100 Freestyle LCM 1:06.38
Front half 31.19s · back half 35.19s
100 Backstroke LCM 1:14.87
Front half 35.65s · back half 39.22s
200 Backstroke LCM 2:41.56
Front half 79.20s · back half 82.36s
100 Breaststroke LCM 1:24.39
Front half 40.00s · back half 44.39s
100 Butterfly LCM 1:09.26
Front half 32.37s · back half 36.89s
200 Butterfly LCM 2:47.12
Front half 78.32s · back half 88.80s
200 Individual Medley LCM 2:40.77
Front half 76.57s · back half 84.20s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.