Liz Roos

Fage 12ADCPP

117 plausible swims · 33 meets · 2010-10-24 → 2013-11-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.29 +0.20s to B 2013-10-20 2013 Trick or Treat Meet venue
100 Freestyle SCY 1:19.05 +4.36s to B 2013-02-03 Delmar Dolfins February Freeze Invitational venue
200 Freestyle SCY 2:35.60 B+3.91s to BB 2013-10-20 2013 Trick or Treat Meet venue
500 Freestyle SCY 7:58.67 +41.38s to B 2013-02-03 Delmar Dolfins February Freeze Invitational venue
50 Backstroke SCY 43.07 +4.28s to B 2013-10-20 2013 Trick or Treat Meet venue
100 Backstroke SCY 1:30.86 +4.27s to B 2013-11-17 2013 Pilgrims Pride venue
50 Breaststroke SCY 40.28 BB+2.59s to A 2013-10-20 2013 Trick or Treat Meet venue
100 Breaststroke SCY 1:31.05 B+1.66s to BB 2013-03-03 AD Silver Short Course Championships venue
200 Breaststroke SCY 3:18.97 B+7.78s to BB 2012-12-09 Piranhas December Distance Invite venue
50 Butterfly SCY 38.38 +1.39s to B 2013-11-17 2013 Pilgrims Pride venue
100 Individual Medley SCY 1:20.42 B+1.23s to BB 2013-11-17 2013 Pilgrims Pride venue
200 Individual Medley SCY 3:31.02 +27.03s to B 2012-12-09 Piranhas December Distance Invite venue
50 Freestyle SCM 40.40 +2.81s to B 2013-06-15 Piranhas Summer Kick-Off Meet venue
50 Backstroke SCM 1:01.36 +18.47s to B 2011-06-05 2011 Starfish Meter Madness - Pentathlon slow pool
100 Backstroke SCM 1:44.76 +9.07s to B 2013-06-02 2013 Starfish Meter Madness - Pentathlon slow pool
50 Breaststroke SCM 47.96 B+2.77s to BB 2013-06-15 Piranhas Summer Kick-Off Meet venue
100 Breaststroke SCM 1:41.88 B+3.19s to BB 2013-06-02 2013 Starfish Meter Madness - Pentathlon slow pool
50 Butterfly SCM 49.00 +8.11s to B 2013-06-15 Piranhas Summer Kick-Off Meet venue
100 Butterfly SCM 1:50.34 +15.25s to B 2013-06-02 2013 Starfish Meter Madness - Pentathlon slow pool
100 Individual Medley SCM 1:35.28 +1.09s to B 2013-06-15 Piranhas Summer Kick-Off Meet venue
200 Freestyle LCM 4:03.29 +56.50s to B 2011-07-09 Hawks Summer Invitational 2011 venue
200 Breaststroke LCM 4:18.16 +20.87s to B 2011-07-09 Hawks Summer Invitational 2011 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.87 flat 200 Free Relay 2013-11-17 2013 Pilgrims Pride
50 Freestyle SCY 35.80 flying 200 Free Relay (leg 2) 2011-03-16 AD Gold Short Course Championships
50 Breaststroke SCY 40.78 flying 200 Medley Relay (leg 2) 2011-03-15 AD Gold Short Course Championships
50 Freestyle SCM 39.60 flat 200 Free Relay 2013-06-15 Piranhas Summer Kick-Off Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1411 points (4/5 events — incomplete)

EventTime Points
500 FR SCY 7:58.67 320
100 BK SCY 1:30.86 328
100 BR SCY 1:31.05 484
200 IM SCY 3:31.02 279
100 FL SCY 0

IMR 11-12 · SCY

2213 points (5/5 events)

EventTime Points
200 FR SCY 2:35.60 480
50 BK SCY 43.07 308
50 BR SCY 40.28 549
50 FL SCY 38.38 375
100 IM SCY 1:20.42 501

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:19.05

37.65
41.40

Front half 37.65s · back half 41.40s

200 Freestyle SCY 2:35.60

35.87
39.89
40.70
39.14

Front half 75.76s · back half 79.84s

500 Freestyle SCY 7:58.67

40.64
47.95
48.28
48.54
49.05
50.18
50.52
48.91
48.03
46.57

Front half 234.46s · back half 244.21s

100 Backstroke SCY 1:30.86

44.59
46.27

Front half 44.59s · back half 46.27s

100 Breaststroke SCY 1:31.05

43.64
47.41

Front half 43.64s · back half 47.41s

200 Breaststroke SCY 3:18.97

45.85
50.83
53.90
48.39

Front half 96.68s · back half 102.29s

100 Individual Medley SCY 1:20.42

39.31
41.11

Front half 39.31s · back half 41.11s

200 Individual Medley SCY 3:31.02

50.89
57.39
54.84
47.90

Front half 108.28s · back half 102.74s

100 Breaststroke SCM 1:41.88

49.47
52.41

Front half 49.47s · back half 52.41s

100 Butterfly SCM 1:50.34

50.11
60.23

Front half 50.11s · back half 60.23s

100 Individual Medley SCM 1:35.28

47.99
47.29

Front half 47.99s · back half 47.29s

200 Freestyle LCM 4:03.29

117.07
126.22

Front half 117.07s · back half 126.22s

200 Breaststroke LCM 4:18.16

124.46
133.70

Front half 124.46s · back half 133.70s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.29 15 swims
100 Freestyle SCY 1:19.05 9 swims
200 Freestyle SCY 2:35.60 4 swims
500 Freestyle SCY 7:58.67 1 swim
50 Backstroke SCY 43.07 17 swims
100 Backstroke SCY 1:30.86 7 swims
50 Breaststroke SCY 40.28 17 swims
100 Breaststroke SCY 1:31.05 5 swims
200 Breaststroke SCY 3:18.97 3 swims
50 Butterfly SCY 38.38 7 swims
100 Individual Medley SCY 1:20.42 11 swims
200 Individual Medley SCY 3:31.02 1 swim
50 Freestyle SCM 40.40 4 swims
50 Backstroke SCM 1:01.36 2 swims
100 Backstroke SCM 1:44.76 1 swim
50 Breaststroke SCM 47.96 3 swims
100 Breaststroke SCM 1:41.88 1 swim
50 Butterfly SCM 49.00 2 swims
100 Butterfly SCM 1:50.34 1 swim
100 Individual Medley SCM 1:35.28 4 swims
200 Freestyle LCM 4:03.29 1 swim
200 Breaststroke LCM 4:18.16 1 swim