swimSofia Prado Prado DE LA Paz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.03 | BB+2.04s to A·+5.14s to Sectionals | 2026-03-01 | 2026 BD SCY Border Champsvenue |
| 100 Freestyle | SCY | 1:09.81 | B+3.92s to BB·+15.72s to Sectionals | 2024-12-22 | 2024 BD EPAP Leo Cancellare Invitationalvenue |
| 200 Freestyle | SCY | 2:38.68 | +4.89s to B·+41.99s to Sectionals | 2024-11-16 | 2024 BD DSSC Turkey Splashvenue |
| 500 Freestyle | SCY | 8:00.55 | +68.26s to B·+170.66s to Sectionals | 2023-12-08 | 2023 BD EPAP Leo Cancellarie Invitational |
| 50 Backstroke | SCY | 37.83 | +1.24s to B·+9.24s to Sectionals | 2025-01-17 | COM Syntal Winter Invite 2025 |
| 100 Backstroke | SCY | 1:17.97 | +0.78s to B·+17.18s to Sectionals | 2026-03-01 | 2026 BD SCY Border Champsvenue |
| 200 Backstroke | SCY | 2:50.04 | +2.15s to B·+36.75s to Sectionals | 2024-12-22 | 2024 BD EPAP Leo Cancellare Invitationalvenue |
| 50 Breaststroke | SCY | 42.67 | +0.58s to B·+9.08s to Sectionals | 2024-12-22 | 2024 BD EPAP Leo Cancellare Invitationalvenue |
| 100 Breaststroke | SCY | 1:36.43 | +7.74s to B·+25.54s to Sectionals | 2024-12-21 | 2024 BD EPAP Leo Cancellare Invitationalvenue |
| 50 Butterfly | SCY | 37.58 | +1.59s to B·+10.19s to Sectionals | 2024-11-17 | 2024 BD DSSC Turkey Splashvenue |
| 100 Individual Medley | SCY | 1:20.71 | 2024-12-21 | 2024 BD EPAP Leo Cancellare Invitationalvenue | |
| 200 Individual Medley | SCY | 2:52.41 | B+12.22s to BB·+39.82s to Sectionals | 2024-11-15 | 2024 BD DSSC Turkey Splashvenue |
| 50 Freestyle | LCM | 32.16 | BB+0.17s to A·+3.77s to Sectionals | 2026-07-25 | 2026 BD Long Course Championshipfast pool |
| 100 Freestyle | LCM | 1:12.58 | BB+2.99s to A·+11.29s to Sectionals | 2026-07-26 | 2026 BD Long Course Championshipfast pool |
| 200 Freestyle | LCM | 2:56.70 | +1.21s to B·+44.61s to Sectionals | 2025-05-17 | 2025 BD SWAT School's Out Summer Bash |
| 400 Freestyle | LCM | 5:58.33 | B+15.84s to BB·+79.54s to Sectionals | 2026-07-26 | 2026 BD Long Course Championshipfast pool |
| 50 Backstroke | LCM | 42.61 | B+2.92s to BB·+9.72s to Sectionals | 2025-05-17 | 2025 BD SWAT School's Out Summer Bash |
| 100 Backstroke | LCM | 1:25.59 | B+2.00s to BB·+15.80s to Sectionals | 2026-07-25 | 2026 BD Long Course Championshipfast pool |
| 200 Backstroke | LCM | 3:03.87 | B+3.78s to BB·+31.88s to Sectionals | 2026-07-26 | 2026 BD Long Course Championshipfast pool |
| 50 Breaststroke | LCM | 47.17 | B+2.68s to BB·+8.88s to Sectionals | 2025-05-17 | 2025 BD SWAT School's Out Summer Bash |
| 100 Breaststroke | LCM | 1:47.89 | +5.50s to B·+27.30s to Sectionals | 2025-05-17 | 2025 BD SWAT School's Out Summer Bash |
| 50 Butterfly | LCM | 46.62 | +6.63s to B·+15.33s to Sectionals | 2024-06-09 | 2024 BD Poppa's Day Invitationalvenue |
| 100 Butterfly | LCM | 1:47.81 | +20.42s to B·+40.42s to Sectionals | 2024-06-08 | 2024 BD Poppa's Day Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.46 | flying | 200 Free Relay (leg 2) | 2025-01-18 | COM Syntal Winter Invite 2025 |
| 50 Backstroke | SCY | 44.60 | flat | 200 Medley Relay | 2024-12-21 | 2024 BD EPAP Leo Cancellare Invitational |
| 50 Freestyle | LCM | 29.98 | flying | 200 Free Relay (leg 2) | 2024-06-09 | 2024 BD Poppa's Day Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1077 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:00.55 | 266 |
| 200 BK SCY | 2:50.04 | 395 |
| 200 IM SCY | 2:52.41 | 416 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1531 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:38.68 | 383 |
| 100 BK SCY | 1:17.97 | 405 |
| 100 BR SCY | 1:36.43 | 327 |
| 200 IM SCY | 2:52.41 | 416 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.81
Front half 33.74s · back half 36.07s
500 Freestyle SCY 8:00.55 split/total mismatch
100 Backstroke SCY 1:17.97
Front half 37.83s · back half 40.14s
200 Backstroke SCY 2:50.04
Front half 84.26s · back half 85.78s
100 Breaststroke SCY 1:36.43
Front half 44.61s · back half 51.82s
100 Individual Medley SCY 1:20.71
Front half 37.30s · back half 43.41s
100 Freestyle LCM 1:12.58
Front half 34.31s · back half 38.27s
400 Freestyle LCM 5:58.33
Front half 174.84s · back half 183.49s
100 Backstroke LCM 1:25.59
Front half 41.29s · back half 44.30s
200 Backstroke LCM 3:03.87
Front half 89.85s · back half 94.02s
100 Butterfly LCM 1:47.81
Front half 51.30s · back half 56.51s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.