Julia Ficano

Fage 11ADCLIN

299 plausible swims · 66 meets · 2012-06-10 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	21.44		2012-11-17	Harvest Invitational
50 Freestyle	SCY	26.86	AAA+0.07s to AAAA	2020-02-29	SHEN AD Silver Short Course Championships venue
100 Freestyle	SCY	59.40	AAA+1.11s to AAAA	2019-01-06	2019 Starfish Trophy Invitational venue
200 Freestyle	SCY	2:07.95	AAA+1.06s to AAAA	2019-03-15	Adirondack Gold Short Course Championships venue
500 Freestyle	SCY	5:37.83	AAAA	2019-03-16	Adirondack Gold Short Course Championships venue
25 Backstroke	SCY	30.79		2012-11-17	Harvest Invitational
50 Backstroke	SCY	35.73	BB+0.94s to A	2017-03-19	Adirondack Gold Short Course Championships venue
100 Backstroke	SCY	1:07.16	AAA+1.47s to AAAA	2020-02-29	SHEN AD Silver Short Course Championships venue
200 Backstroke	SCY	2:23.31	AAA+1.02s to AAAA	2020-03-01	SHEN AD Silver Short Course Championships venue
25 Breaststroke	SCY	29.17		2012-11-17	Harvest Invitational
50 Breaststroke	SCY	41.50	BB+2.51s to A	2017-03-04	SHEN AD Silver Short Course Championships venue
100 Breaststroke	SCY	1:27.93	BB+2.44s to A	2019-02-03	2019 Delmar Dolfins February Freeze
200 Breaststroke	SCY	3:13.02	BB+8.43s to A	2017-03-04	SHEN AD Silver Short Course Championships venue
50 Butterfly	SCY	35.99	BB+2.60s to A	2017-02-05	Delmar Dolfins February Freeze Invitational venue
100 Butterfly	SCY	1:12.63	A+0.04s to AA	2019-02-03	Delmar Dolfins February Freeze Invitational venue
200 Butterfly	SCY	2:38.77	AA+4.38s to AAA	2018-12-09	Piranha's December Distance Invite venue
100 Individual Medley	SCY	1:18.25	BB+2.26s to A	2017-02-05	Delmar Dolfins February Freeze Invitational venue
200 Individual Medley	SCY	2:26.98	AAA+2.39s to AAAA	2019-03-17	Adirondack Gold Short Course Championships venue
400 Individual Medley	SCY	5:28.32	AA+4.53s to AAA	2018-12-09	Piranha's December Distance Invite venue
50 Freestyle	LCM	31.17	AAA+0.58s to AAAA	2019-07-26	2019 Adirondack Long Course Championships venue
100 Freestyle	LCM	1:06.86	AAAA	2019-07-28	2019 Adirondack Long Course Championships venue
200 Freestyle	LCM	2:26.85	AAA+2.06s to AAAA	2019-07-27	2019 Adirondack Long Course Championships venue
50 Backstroke	LCM	43.13	BB+3.04s to A	2016-07-23	2016 Adirondack Long Course Championships venue
100 Backstroke	LCM	1:19.59	AAA+2.90s to AAAA	2019-07-27	2019 Adirondack Long Course Championships venue
200 Backstroke	LCM	2:48.39	AAA+3.00s to AAAA	2019-07-28	2019 Adirondack Long Course Championships venue
50 Breaststroke	LCM	53.56	+1.27s to B	2016-07-22	2016 Adirondack Long Course Championships venue
100 Breaststroke	LCM	1:39.05	BB+0.26s to A	2018-06-09	Clinton Cudas Colgate Classic Invitational venue
200 Breaststroke	LCM	3:44.89	BB+12.10s to A	2017-06-11	Clinton Cudas Colgate Classic Invitational venue
50 Butterfly	LCM	43.15	B+2.66s to BB	2016-06-11	Clinton Cudas Colgate Classic Invitational venue
100 Butterfly	LCM	1:20.46	AA+1.87s to AAA	2019-07-27	2019 Adirondack Long Course Championships venue
200 Individual Medley	LCM	2:45.25	AAAA	2019-07-26	2019 Adirondack Long Course Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	35.78	flat	200 Free Relay	2015-10-18	2015 Trick or Treat Meet
50 Freestyle	SCY	28.69	flying	200 Medley Relay (leg 4)	2018-03-03	RPI AD Silver Short Course Championships
50 Freestyle	SCY	26.97	flying	200 Free Relay (leg 3)	2019-03-17	Adirondack Gold Short Course Championships
100 Freestyle	SCY	1:06.17	flat	400 Free Relay	2017-03-17	Adirondack Gold Short Course Championships
100 Freestyle	SCY	59.09	flying	400 Free Relay (leg 2)	2019-03-15	Adirondack Gold Short Course Championships
50 Backstroke	SCY	32.29	flat	200 Medley Relay	2020-02-29	SHEN AD Silver Short Course Championships
50 Breaststroke	SCY	45.56	flying	200 Medley Relay (leg 2)	2016-01-09	2016 Starfish Trophy Invitational
50 Freestyle	LCM	36.56	flying	200 Medley Relay (leg 4)	2016-07-23	2016 Adirondack Long Course Championships
100 Freestyle	LCM	1:11.64	flat	400 Free Relay	2018-07-20	2018 Adirondack Long Course Championships
100 Freestyle	LCM	1:22.36	flying	400 Free Relay (leg 3)	2016-07-22	2016 Adirondack Long Course Championships
50 Breaststroke	LCM	59.05	flying	200 Medley Relay (leg 2)	2014-07-19	2014 Adirondack Long Course District Champion

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3702 points (5/5 events)

Event	Time	Points
500 FR SCY	5:37.83	912
100 BK SCY	1:07.16	813
100 BR SCY	1:27.93	537
100 FL SCY	1:12.63	615
200 IM SCY	2:26.98	825

IMR 11-12 · LCM

2931 points (5/5 events)

Event	Time	Points
200 FR LCM	2:26.85	862
50 BK LCM	43.13	472
50 BR LCM	53.56	340
50 FL LCM	43.15	384
200 IM LCM	2:45.25	873

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.40

28.69

30.71

Front half 28.69s · back half 30.71s

200 Freestyle SCY 2:07.95

29.70

32.38

33.47

32.40

Front half 62.08s · back half 65.87s

500 Freestyle SCY 5:37.83

30.05

32.95

34.01

34.78

34.71

34.17

34.89

35.12

34.31

32.84

Front half 166.50s · back half 171.33s

100 Backstroke SCY 1:07.16

32.46

34.70

Front half 32.46s · back half 34.70s

200 Backstroke SCY 2:23.31

32.97

36.36

37.57

36.41

Front half 69.33s · back half 73.98s

200 Breaststroke SCY 3:13.02

41.87

49.77

50.14

51.24

Front half 91.64s · back half 101.38s

100 Butterfly SCY 1:12.63

33.11

39.52

Front half 33.11s · back half 39.52s

200 Butterfly SCY 2:38.77

34.21

39.94

42.39

42.23

Front half 74.15s · back half 84.62s

100 Individual Medley SCY 1:18.25

36.13

42.12

Front half 36.13s · back half 42.12s

200 Individual Medley SCY 2:26.98

31.65

38.49

44.46

32.38

Front half 70.14s · back half 76.84s

400 Individual Medley SCY 5:28.32

34.61

41.36

40.89

40.78

47.88

49.33

36.94

36.53

Front half 157.64s · back half 170.68s

200 Freestyle LCM 2:26.85

70.81

76.04

Front half 70.81s · back half 76.04s

200 Backstroke LCM 2:48.39

83.10

85.29

Front half 83.10s · back half 85.29s

200 Breaststroke LCM 3:44.89

51.52

57.97

59.03

56.37

Front half 109.49s · back half 115.40s

200 Individual Medley LCM 2:45.25

188.19

34.96

165.25

Reaction time

fastest 0.88s average 0.927s slowest 0.96s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 21.44 2 swims

50 Freestyle SCY 26.86 29 swims

100 Freestyle SCY 59.40 26 swims

200 Freestyle SCY 2:07.95 14 swims

500 Freestyle SCY 5:37.83 9 swims

25 Backstroke SCY 30.79 2 swims

50 Backstroke SCY 35.73 16 swims

100 Backstroke SCY 1:07.16 12 swims

200 Backstroke SCY 2:23.31 12 swims

25 Breaststroke SCY 29.17 3 swims

50 Breaststroke SCY 41.50 18 swims

100 Breaststroke SCY 1:27.93 4 swims

200 Breaststroke SCY 3:13.02 2 swims

50 Butterfly SCY 35.99 20 swims

100 Butterfly SCY 1:12.63 1 swim

200 Butterfly SCY 2:38.77 2 swims

100 Individual Medley SCY 1:18.25 17 swims

200 Individual Medley SCY 2:26.98 14 swims

400 Individual Medley SCY 5:28.32 1 swim

50 Freestyle LCM 31.17 13 swims

100 Freestyle LCM 1:06.86 12 swims

200 Freestyle LCM 2:26.85 7 swims

50 Backstroke LCM 43.13 8 swims

100 Backstroke LCM 1:19.59 8 swims

200 Backstroke LCM 2:48.39 5 swims

50 Breaststroke LCM 53.56 7 swims

100 Breaststroke LCM 1:39.05 10 swims

200 Breaststroke LCM 3:44.89 1 swim

50 Butterfly LCM 43.15 5 swims

100 Butterfly LCM 1:20.46 10 swims

200 Individual Medley LCM 2:45.25 9 swims