swimNicholas Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.68 | A+1.09s to AA | 2024-11-24 | 2024 NE NSSC Prelims/Finals at PA venue |
| 100 Freestyle | SCY | 58.07 | BB+0.18s to A | 2024-11-24 | 2024 NE NSSC Prelims/Finals at PA venue |
| 200 Freestyle | SCY | 2:11.45 | BB+4.76s to A | 2024-11-23 | 2024 NE NSSC Prelims/Finals at PA venue |
| 500 Freestyle | SCY | 6:46.08 | +7.39s to B | 2022-11-18 | 2022 NE CRA Turkey Trot Specialty Meet |
| 100 Backstroke | SCY | 1:09.77 | B+0.68s to BB | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 50 Breaststroke | SCY | 34.67 | A+1.38s to AA | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 100 Breaststroke | SCY | 1:13.34 | BB+1.05s to A | 2024-11-23 | 2024 NE NSSC Prelims/Finals at PA venue |
| 200 Breaststroke | SCY | 2:46.37 | BB+9.58s to A | 2024-03-07 | 2024 NE Shawmut Gold Championship |
| 100 Individual Medley | SCY | 1:07.34 | 2025-01-01 | 2024 New England Swimming Gold Championships | |
| 200 Individual Medley | SCY | 2:25.35 | BB+4.16s to A | 2024-11-24 | 2024 NE NSSC Prelims/Finals at PA venue |
| 50 Freestyle | LCM | 24.35 | AAAA | 2024-06-28 | 2024 SPA'S SEMINOLE SUNRISE LANES SWIM MEET |
| 100 Freestyle | LCM | 1:07.55 | BB+0.46s to A | 2024-06-28 | 2024 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue |
| 200 Freestyle | LCM | 2:32.89 | BB+7.20s to A | 2024-06-29 | 2024 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue |
| 50 Backstroke | LCM | 37.84 | BB+2.45s to A | 2024-06-30 | 2024 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue |
| 100 Backstroke | LCM | 1:21.71 | B+0.62s to BB | 2025-07-26 | 2025 NE CRA July LC P/Fand Specialty Meet venue |
| 50 Breaststroke | LCM | 38.63 | A+0.94s to AA | 2024-06-28 | 2024 SPA'S SEMINOLE SUNRISE LANES SWIM MEET venue |
| 100 Breaststroke | LCM | 1:26.51 | BB+3.22s to A | 2025-07-27 | 2025 NE CRA July LC P/Fand Specialty Meet venue |
| 200 Breaststroke | LCM | 3:19.53 | B+1.44s to BB | 2024-05-10 | 2024 NE CRA & USC May LC Specialty Meet |
| 100 Butterfly | LCM | 1:44.16 | +20.07s to B | 2026-01-01 | may 20 21 springfield meet results |
| 200 Individual Medley | LCM | 2:48.99 | BB+5.80s to A | 2025-06-29 | EAC Independence Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.67 | flying | 200 Free Relay (leg 2) | 2025-03-09 | 2025 NE GS NE Cup Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1392 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:46.08 | 361 |
| 200 BR SCY | 2:46.37 | 490 |
| 200 IM SCY | 2:25.35 | 541 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2237 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.89 | 520 |
| 100 BK LCM | 1:21.71 | 453 |
| 100 BR LCM | 1:26.51 | 536 |
| 100 FL LCM | 1:44.16 | 193 |
| 200 IM LCM | 2:48.99 | 535 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.07
Front half 27.95s · back half 30.12s
200 Freestyle SCY 2:11.45
Front half 60.75s · back half 70.70s
500 Freestyle SCY 6:46.08 split/total mismatch
100 Backstroke SCY 1:09.77 split/total mismatch
Front half 34.06s · back half 35.71s
100 Breaststroke SCY 1:13.34
Front half 33.64s · back half 39.70s
200 Breaststroke SCY 2:46.37 split/total mismatch
100 Individual Medley SCY 1:07.34 split/total mismatch
Front half 32.07s · back half 35.27s
200 Individual Medley SCY 2:25.35
Front half 70.94s · back half 74.41s
200 Freestyle LCM 2:32.89
Front half 72.68s · back half 80.21s
100 Backstroke LCM 1:21.71
Front half 40.50s · back half 41.21s
100 Breaststroke LCM 1:26.51
Front half 39.07s · back half 47.44s
200 Breaststroke LCM 3:19.53 split/total mismatch
200 Individual Medley LCM 2:48.99
Front half 83.60s · back half 85.39s
Progression
Faster times are higher. One card per event, all courses & history.