Austin Follestad

Mage 16IEKISU

35 plausible swims · 3 meets · 2016-06-03 → 2019-06-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle LCM 30.32 BB+2.03s to A·+3.33s to Sectionals 2019-06-02 2019 IE VS Apple Capital slow pool
100 Freestyle LCM 1:07.50 B+0.81s to BB·+8.51s to Sectionals 2019-06-01 2019 IE VS Apple Capital slow pool
200 Freestyle LCM 2:24.93 BB+10.14s to A·+16.24s to Sectionals 2019-06-02 2019 IE VS Apple Capital slow pool
400 Freestyle LCM 4:59.76 BB+12.17s to A·+25.37s to Sectionals 2019-05-31 2019 IE VS Apple Capital slow pool
50 Backstroke LCM 38.68 +0.79s to B·+10.79s to Futures 2019-06-02 2019 IE VS Apple Capital slow pool
100 Backstroke LCM 1:22.28 +2.79s to B·+17.09s to Sectionals 2019-06-01 2019 IE VS Apple Capital slow pool
200 Backstroke LCM 3:07.83 +15.54s to B·+46.34s to Sectionals 2017-06-02 2017 IE VS Apple Capital slow pool
50 Breaststroke LCM 47.73 +5.84s to B·+16.84s to Futures 2017-06-02 2017 IE VS Apple Capital slow pool
100 Breaststroke LCM 1:35.05 +5.16s to B·+21.35s to Sectionals 2019-06-02 2019 IE VS Apple Capital slow pool
200 Breaststroke LCM 3:46.46 +31.07s to B·+65.58s to Sectionals 2017-06-04 2017 IE VS Apple Capital slow pool
50 Butterfly LCM 38.95 +3.06s to B·+12.66s to Futures 2016-06-04 2016 IE VS Apple Capital slow pool
100 Butterfly LCM 1:17.22 +0.23s to B·+14.13s to Sectionals 2019-05-31 2019 IE VS Apple Capital slow pool
200 Butterfly LCM 2:47.61 B+7.62s to BB·+26.52s to Sectionals 2019-06-01 2019 IE VS Apple Capital slow pool
200 Individual Medley LCM 2:43.38 BB+12.09s to A·+18.69s to Sectionals 2019-06-01 2019 IE VS Apple Capital slow pool
400 Individual Medley LCM 5:57.99 B+8.70s to BB·+50.20s to Sectionals 2019-05-31 2019 IE VS Apple Capital slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:09.45 flat 400 Free Relay 2017-06-04 2017 IE VS Apple Capital
100 Freestyle LCM 1:09.79 flying 400 Free Relay (leg 3) 2016-06-05 2016 IE VS Apple Capital
100 Breaststroke LCM 1:40.16 flying 400 Medley Relay (leg 2) 2016-06-04 2016 IE VS Apple Capital
100 Butterfly LCM 48.92 flying 400 Medley Relay (leg 3) 2017-06-03 2017 IE VS Apple Capital

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

2641 points (6/6 events)

EventTime Points
400 FR LCM 4:59.76 584
200 BK LCM 3:07.83 325
200 BR LCM 3:46.46 267
200 FL LCM 2:47.61 453
200 IM LCM 2:43.38 528
400 IM LCM 5:57.99 484

IMR 15-16 · LCM

2202 points (5/5 events)

EventTime Points
200 FR LCM 2:24.93 532
100 BK LCM 1:22.28 377
100 BR LCM 1:35.05 351
100 FL LCM 1:17.22 414
200 IM LCM 2:43.38 528

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 1:07.50

32.82
34.68

Front half 32.82s · back half 34.68s

200 Freestyle LCM 2:24.93

34.20
36.86
38.33
35.54

Front half 71.06s · back half 73.87s

400 Freestyle LCM 4:59.76

34.93
37.96
38.59
38.59
37.91
38.75
37.39
35.64

Front half 150.07s · back half 149.69s

100 Backstroke LCM 1:22.28

40.73
41.55

Front half 40.73s · back half 41.55s

200 Backstroke LCM 3:07.83

140.72
47.11

Front half 140.72s · back half 47.11s

100 Breaststroke LCM 1:35.05

45.38
49.67

Front half 45.38s · back half 49.67s

200 Breaststroke LCM 3:46.46

49.76
58.33
58.62
59.75

Front half 108.09s · back half 118.37s

100 Butterfly LCM 1:17.22

35.70
41.52

Front half 35.70s · back half 41.52s

200 Butterfly LCM 2:47.61

35.09
42.15
46.05
44.32

Front half 77.24s · back half 90.37s

200 Individual Medley LCM 2:43.38

34.72
43.45
49.79
35.42

Front half 78.17s · back half 85.21s

400 Individual Medley LCM 5:57.99

35.28
42.38
47.89
47.04
54.40
53.46
39.41
38.13

Front half 172.59s · back half 185.40s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 30.32 3 swims
100 Freestyle LCM 1:07.50 3 swims
200 Freestyle LCM 2:24.93 3 swims
400 Freestyle LCM 4:59.76 3 swims
50 Backstroke LCM 38.68 2 swims
100 Backstroke LCM 1:22.28 2 swims
200 Backstroke LCM 3:07.83 2 swims
50 Breaststroke LCM 47.73 2 swims
100 Breaststroke LCM 1:35.05 3 swims
200 Breaststroke LCM 3:46.46 1 swim
50 Butterfly LCM 38.95 1 swim
100 Butterfly LCM 1:17.22 3 swims
200 Butterfly LCM 2:47.61 2 swims
200 Individual Medley LCM 2:43.38 3 swims
400 Individual Medley LCM 5:57.99 2 swims