swimArmwell Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.60 | +2.51s to B | 2025-12-13 | 2025 MAKO HOLIDAY INVITATIONAL venue |
| 100 Freestyle | SCY | 1:07.70 | +6.31s to B | 2026-02-11 | 2026 DCSAA Swimming Championships venue |
| 100 Backstroke | SCY | 1:20.63 | +13.84s to B | 2026-03-21 | March Madness 2026 fast pool |
| 200 Backstroke | SCY | 2:59.87 | +33.78s to B | 2025-11-21 | 2025 Swim & Rock venue |
| 100 Breaststroke | SCY | 1:30.33 | +14.84s to B | 2026-04-25 | Speed Devil Invite fast pool |
| 200 Breaststroke | SCY | 3:21.65 | +37.46s to B | 2025-11-21 | 2025 Swim & Rock venue |
| 100 Butterfly | SCY | 1:18.60 | +12.51s to B | 2026-03-22 | March Madness 2026 fast pool |
| 200 Butterfly | SCY | 3:13.70 | +44.91s to B | 2025-10-26 | 2025 PV Monster Mash venue |
| 100 Individual Medley | SCY | 1:18.88 | 2026-04-25 | Speed Devil Invite fast pool | |
| 200 Individual Medley | SCY | 2:50.84 | +21.25s to B | 2026-02-11 | 2026 DCSAA Swimming Championships venue |
| 400 Individual Medley | SCY | 6:20.27 | +58.28s to B | 2025-11-21 | 2025 Swim & Rock venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.10 | flying | 200 Medley Relay (leg 4) | 2026-02-11 | 2026 DCSAA Swimming Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1132 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:59.87 | 215 |
| 200 BR SCY | 3:21.65 | 219 |
| 200 FL SCY | 3:13.70 | 182 |
| 200 IM SCY | 2:50.84 | 271 |
| 400 IM SCY | 6:20.27 | 245 |
| 500 FR SCY | — | 0 |
IMR 17-18 · SCY
974 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:20.63 | 222 |
| 100 BR SCY | 1:30.33 | 238 |
| 100 FL SCY | 1:18.60 | 243 |
| 200 IM SCY | 2:50.84 | 271 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.70
Front half 31.42s · back half 36.28s
200 Backstroke SCY 2:59.87
Front half 87.10s · back half 92.77s
200 Breaststroke SCY 3:21.65
Front half 93.59s · back half 108.06s
400 Individual Medley SCY 6:20.27
Front half 178.59s · back half 201.68s
Progression
Faster times are higher. One card per event, all courses & history.