Courtney Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.63 | AA+0.24s to AAA | 2014-07-11 | Hawks Summer Invitational 2014 venue |
| 100 Freestyle | LCM | 1:02.36 | AA+0.97s to AAA | 2012-06-09 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Freestyle | LCM | 2:13.93 | AA+0.94s to AAA | 2014-07-11 | Hawks Summer Invitational 2014 |
| 100 Backstroke | LCM | 1:10.93 | AA+2.94s to AAA | 2014-07-11 | Hawks Summer Invitational 2014 |
| 200 Backstroke | LCM | 2:33.08 | AA+5.29s to AAA | 2014-07-11 | Hawks Summer Invitational 2014 venue |
| 100 Breaststroke | LCM | 1:23.36 | A+2.57s to AA | 2011-06-11 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Butterfly | LCM | 1:08.60 | AA+2.41s to AAA | 2014-07-12 | Hawks Summer Invitational 2014 venue |
| 200 Butterfly | LCM | 2:36.30 | A+3.31s to AA | 2013-06-09 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Individual Medley | LCM | 2:32.19 | AA+2.70s to AAA | 2014-07-13 | Hawks Summer Invitational 2014 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
IMX / IMR
IMX 17-18 · LCM
2259 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:33.08 | 753 |
| 200 FL LCM | 2:36.30 | 694 |
| 200 IM LCM | 2:32.19 | 812 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
3828 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:13.93 | 828 |
| 100 BK LCM | 1:10.93 | 751 |
| 100 BR LCM | 1:23.36 | 674 |
| 100 FL LCM | 1:08.60 | 763 |
| 200 IM LCM | 2:32.19 | 812 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Butterfly LCM 1:08.60
Front half 32.80s · back half 35.80s
200 Butterfly LCM 2:36.30
Front half 73.57s · back half 82.73s
200 Individual Medley LCM 2:32.19
Front half 71.74s · back half 80.45s
Progression
Faster times are higher. One card per event, all courses & history.