Alex Grocholski

Mage 18EZFLMRPVVANCAPNCAPWNCWSOCCS

210 plausible swims · 26 meets · 2019-12-13 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	20.92	AAA+0.23s to AAAA	2026-03-07	2026 PV Short Course Open Championships venue
100 Freestyle	SCY	45.12	AAAA	2026-03-08	2026 PV Short Course Open Championships venue
200 Freestyle	SCY	1:37.03	AAAA	2025-12-12	2025 Katie Ledecky Invitational venue
500 Freestyle	SCY	4:19.98	AAAA	2025-12-13	2025 Katie Ledecky Invitational venue
1000 Freestyle	SCY	9:05.69	AAAA	2026-03-05	2026 PV Short Course Open Championships venue
1650 Freestyle	SCY	15:42.38	AAAA	2026-01-11	2026 VSTP Polar Plunge venue
50 Backstroke	SCY	23.62	AAA+0.43s to AAAA	2026-03-06	2026 PV Short Course Open Championships venue
100 Backstroke	SCY	50.93	AAA+1.74s to AAAA	2025-11-01	NOVA Senior Classic venue
200 Backstroke	SCY	1:50.49	AAA+2.20s to AAAA	2023-12-09	2023 East Coast WinterFest venue
50 Breaststroke	SCY	27.07	AAA+0.38s to AAAA	2025-11-16	2025 PV November Open - Franconia venue
100 Breaststroke	SCY	57.10	AAA+0.91s to AAAA	2026-03-06	2026 PV Short Course Open Championships venue
200 Breaststroke	SCY	2:05.47	AAA+3.28s to AAAA	2023-12-09	2023 East Coast WinterFest venue
50 Butterfly	SCY	22.43	AAAA	2026-03-07	2026 PV Short Course Open Championships venue
100 Butterfly	SCY	50.59	AAA+1.40s to AAAA	2025-11-01	NOVA Senior Classic venue
200 Butterfly	SCY	1:52.91	AAA+2.22s to AAAA	2026-02-15	2026 NCAP Winter Qualifier venue
100 Individual Medley	SCY	1:08.97		2019-12-15	2019 9th HOKI Swim and Tri Winter Champs venue
200 Individual Medley	SCY	1:47.01	AAAA	2025-12-14	2025 Katie Ledecky Invitational venue
400 Individual Medley	SCY	3:52.16	AAAA	2025-12-12	2025 Katie Ledecky Invitational venue
50 Freestyle	LCM	23.99	AAAA	2026-01-18	NOVA LC Winter Invitational venue
100 Freestyle	LCM	51.99	AAAA	2026-01-19	NOVA LC Winter Invitational venue
200 Freestyle	LCM	1:54.61	AAAA	2026-06-12	2026 NCAP Elite Qualifier venue
400 Freestyle	LCM	4:02.65	AAAA	2024-08-01	2024 LC Senior Zone Championship
800 Freestyle	LCM	8:23.53	AAAA	2024-05-19	2024 EZ LC Speedo Super Sectional venue
1500 Freestyle	LCM	16:32.25	AAA+8.16s to AAAA	2025-05-18	2025 EZ LC Speedo Super Sectional venue
100 Backstroke	LCM	59.17	AAA+0.48s to AAAA	2026-01-18	NOVA LC Winter Invitational venue
200 Backstroke	LCM	2:10.89	AAA+3.20s to AAAA	2024-08-04	2024 LC Senior Zone Championship venue
100 Breaststroke	LCM	1:07.22	AAA+1.93s to AAAA	2026-01-17	NOVA LC Winter Invitational venue
200 Breaststroke	LCM	2:25.64	AAA+2.75s to AAAA	2024-08-01	2024 LC Senior Zone Championship
100 Butterfly	LCM	58.19	AAA+1.90s to AAAA	2026-06-12	2026 NCAP Elite Qualifier venue
200 Butterfly	LCM	2:14.93	AA+3.04s to AAA	2025-08-02	2025 ISCA Summer Senior Blast venue
200 Individual Medley	LCM	2:05.47	AAAA	2025-07-30	2025 ISCA Summer Senior Blast venue
400 Individual Medley	LCM	4:28.80	AAAA	2024-08-02	2024 LC Senior Zone Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	19.66	flying	200 Medley Relay (leg 4)	2025-12-12	2025 Katie Ledecky Invitational
100 Backstroke	SCY	51.82	flat	400 Medley Relay	2022-03-27	2022 VA EZ South Region Speedo Champs
50 Freestyle	LCM	24.48	flat	200 Free Relay	2025-05-15	2025 EZ LC Speedo Super Sectional
100 Freestyle	LCM	53.57	flat	400 Free Relay	2024-08-02	2024 LC Senior Zone Championship
200 Freestyle	LCM	1:56.98	flat	800 Free Relay	2024-08-03	2024 LC Senior Zone Championship
100 Backstroke	LCM	1:00.44	flat	400 Medley Relay	2024-08-04	2024 LC Senior Zone Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

6039 points (6/6 events)

Event	Time	Points
500 FR SCY	4:19.98	1100
200 BK SCY	1:50.49	931
200 BR SCY	2:05.47	912
200 FL SCY	1:52.91	919
200 IM SCY	1:47.01	1100
400 IM SCY	3:52.16	1077

IMR 17-18 · SCY

4939 points (5/5 events)

Event	Time	Points
200 FR SCY	1:37.03	1100
100 BK SCY	50.93	884
100 BR SCY	57.10	942
100 FL SCY	50.59	913
200 IM SCY	1:47.01	1100

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 45.12

21.73

23.39

Front half 21.73s · back half 23.39s

200 Freestyle SCY 1:37.03

22.81

24.70

25.04

24.48

Front half 47.51s · back half 49.52s

500 Freestyle SCY 4:19.98

23.28

25.32

26.07

26.44

26.77

26.70

26.67

26.55

26.59

25.59

Front half 127.88s · back half 132.10s

1000 Freestyle SCY 9:05.69

24.55

26.77

27.21

27.31

27.44

27.67

27.66

27.57

27.47

27.43

27.47

27.23

27.57

27.60

27.86

27.91

27.57

27.48

27.52

26.40

Front half 271.08s · back half 274.61s

1650 Freestyle SCY 15:42.38

25.42

28.10

28.33

28.89

29.02

29.28

29.31

29.46

29.11

29.09

28.53

28.92

28.86

29.19

29.09

28.83

28.86

28.66

28.55

28.60

28.33

28.70

28.56

28.79

28.44

28.51

28.70

28.57

28.40

28.18

28.07

26.59

100 Backstroke SCY 50.93

24.95

25.98

Front half 24.95s · back half 25.98s

200 Backstroke SCY 1:50.49

25.79

27.63

28.51

28.56

Front half 53.42s · back half 57.07s

100 Breaststroke SCY 57.10

26.93

30.17

Front half 26.93s · back half 30.17s

200 Breaststroke SCY 2:05.47

28.59

31.51

32.41

32.96

Front half 60.10s · back half 65.37s

100 Butterfly SCY 50.59

23.49

27.10

Front half 23.49s · back half 27.10s

200 Butterfly SCY 1:52.91

24.69

28.25

29.65

30.32

Front half 52.94s · back half 59.97s

100 Individual Medley SCY 1:08.97

31.87

37.10

Front half 31.87s · back half 37.10s

200 Individual Medley SCY 1:47.01

23.77

26.67

31.37

25.20

Front half 50.44s · back half 56.57s

400 Individual Medley SCY 3:52.16

25.03

28.34

29.54

29.16

33.11

33.47

27.56

25.95

Front half 112.07s · back half 120.09s

100 Freestyle LCM 51.99

25.46

26.53

Front half 25.46s · back half 26.53s

200 Freestyle LCM 1:54.61

26.86

28.22

30.03

29.50

Front half 55.08s · back half 59.53s

800 Freestyle LCM 8:23.53

28.62

31.71

31.41

31.66

31.53

31.79

31.73

31.88

31.99

31.94

31.82

32.13

32.10

32.43

23.18

37.61

Front half 250.33s · back half 253.20s

1500 Freestyle LCM 16:32.25

29.48

32.58

32.40

33.10

32.90

32.88

32.68

33.23

33.00

33.41

32.96

33.11

33.09

33.41

33.38

33.71

33.69

33.52

33.30

33.71

33.68

33.85

33.59

33.90

33.60

33.44

33.23

33.14

30.60

Front half 491.61s · back half 500.64s

100 Backstroke LCM 59.17

29.00

30.17

Front half 29.00s · back half 30.17s

200 Backstroke LCM 2:10.89

30.02

33.67

33.08

34.12

Front half 63.69s · back half 67.20s

100 Breaststroke LCM 1:07.22

31.87

35.35

Front half 31.87s · back half 35.35s

100 Butterfly LCM 58.19

27.12

31.07

Front half 27.12s · back half 31.07s

200 Butterfly LCM 2:14.93

28.85

33.86

35.91

36.31

Front half 62.71s · back half 72.22s

200 Individual Medley LCM 2:05.47

26.62

31.79

37.18

29.88

Front half 58.41s · back half 67.06s

400 Individual Medley LCM 4:28.80

28.21

32.09

35.86

34.42

38.79

38.17

31.81

29.45

Front half 130.58s · back half 138.22s

Reaction time

fastest 0.64s average 0.754s slowest 0.87s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 20.92 7 swims

100 Freestyle SCY 45.12 6 swims

200 Freestyle SCY 1:37.03 7 swims

500 Freestyle SCY 4:19.98 9 swims

1000 Freestyle SCY 9:05.69 4 swims

1650 Freestyle SCY 15:42.38 3 swims

50 Backstroke SCY 23.62 4 swims

100 Backstroke SCY 50.93 3 swims

200 Backstroke SCY 1:50.49 5 swims

50 Breaststroke SCY 27.07 2 swims

100 Breaststroke SCY 57.10 5 swims

200 Breaststroke SCY 2:05.47 5 swims

50 Butterfly SCY 22.43 5 swims

100 Butterfly SCY 50.59 5 swims

200 Butterfly SCY 1:52.91 4 swims

100 Individual Medley SCY 1:08.97 2 swims

200 Individual Medley SCY 1:47.01 10 swims

400 Individual Medley SCY 3:52.16 13 swims

50 Freestyle LCM 23.99 3 swims

100 Freestyle LCM 51.99 5 swims

200 Freestyle LCM 1:54.61 14 swims

400 Freestyle LCM 4:02.65 15 swims

800 Freestyle LCM 8:23.53 4 swims

1500 Freestyle LCM 16:32.25 1 swim

100 Backstroke LCM 59.17 2 swims

200 Backstroke LCM 2:10.89 9 swims

100 Breaststroke LCM 1:07.22 7 swims

200 Breaststroke LCM 2:25.64 4 swims

100 Butterfly LCM 58.19 5 swims

200 Butterfly LCM 2:14.93 2 swims

200 Individual Medley LCM 2:05.47 21 swims

400 Individual Medley LCM 4:28.80 18 swims