Sophia Velleco
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.99 | +0.20s to Sectionals | 2023-02-10 | 2023 CT WAC "Everyone is Invited" Invite |
| 100 Freestyle | SCY | 53.17 | +0.08s to Sectionals | 2022-02-11 | CT WAC Everyone is Invite Meet venue |
| 200 Freestyle | SCY | 1:55.11 | +0.12s to Sectionals | 2022-02-11 | CT WAC Everyone is Invite Meet venue |
| 500 Freestyle | SCY | 5:08.45 | Sectionals ✓+18.46s to Futures | 2022-02-11 | CT WAC Everyone is Invite Meet venue |
| 1650 Freestyle | SCY | 17:54.01 | +4.62s to Sectionals | 2023-01-27 | CT HHAC January Distance Meet venue |
| 50 Backstroke | SCY | 28.44 | +3.25s to Futures | 2018-03-29 | 2018 Eastern Zone Short Course Championships |
| 100 Backstroke | SCY | 58.47 | Sectionals ✓+4.08s to Futures | 2023-01-28 | 2023 CT HHAC Invite |
| 200 Backstroke | SCY | 2:05.59 | Sectionals ✓+7.40s to Futures | 2023-01-28 | 2023 CT HHAC Invite |
| 100 Butterfly | SCY | 57.87 | Sectionals ✓+3.78s to Futures | 2022-02-11 | CT WAC Everyone is Invite Meet venue |
| 200 Butterfly | SCY | 2:14.81 | +2.72s to Sectionals | 2022-12-03 | CT ARAC Mic Dev Classic slow pool |
| 200 Individual Medley | SCY | 2:17.85 | +7.16s to Sectionals | 2022-12-03 | CT ARAC Mic Dev Classic slow pool |
| 50 Freestyle | LCM | 28.04 | Sectionals ✓+1.45s to Futures | 2023-06-23 | CT NCA/CAC LCM June Meet venue |
| 100 Freestyle | LCM | 59.71 | Sectionals ✓+2.02s to Futures | 2025-06-06 | WAC June Invite venue |
| 200 Freestyle | LCM | 2:11.54 | +0.65s to Sectionals | 2022-06-24 | CT CDOG LCM June Meet venue |
| 400 Freestyle | LCM | 4:39.05 | +1.36s to Sectionals | 2023-06-09 | CT WAC LCM Invite |
| 2500 Freestyle | LCM | 42:55.00 | 2023-08-28 | Block Cancer Open Water Festival | |
| 50 Backstroke | LCM | 39.84 | +10.05s to Futures | 2015-06-25 | CPAC Summer Solstice Invitational venue |
| 100 Backstroke | LCM | 1:06.96 | Sectionals ✓+2.67s to Futures | 2022-06-24 | CT CDOG LCM June Meet venue |
| 200 Backstroke | LCM | 2:25.37 | Sectionals ✓+6.08s to Futures | 2019-08-01 | LC Senior Zone Championship |
| 100 Butterfly | LCM | 1:06.25 | Sectionals ✓+3.76s to Futures | 2023-05-20 | CT SAQ LCM May Qualifier slow pool |
| 200 Butterfly | LCM | 2:30.03 | +0.94s to Sectionals | 2025-06-06 | WAC June Invite venue |
| 200 Individual Medley | LCM | 2:34.00 | +5.61s to Sectionals | 2022-04-30 | CT SAQ April Meet slow pool |
| 400 Individual Medley | LCM | 5:31.31 | +10.82s to Sectionals | 2022-05-21 | CT SAQ LCM May Qualifier slow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:13.80 | flying | 800 Free Relay (leg 2) | 2019-08-03 | 2019 NI - EZ LC Senior Zone Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
50 Freestyle SCY 24.99 split/total mismatch
Front half 68.50s · back half -43.51s
200 Freestyle SCY 1:55.11
500 Freestyle SCY 5:08.45 split/total mismatch
1650 Freestyle SCY 17:54.01 split/total mismatch
100 Backstroke SCY 58.47
200 Backstroke SCY 2:05.59
100 Butterfly SCY 57.87
200 Butterfly SCY 2:14.81
200 Individual Medley SCY 2:17.85
Front half 61.75s · back half 76.10s
200 Freestyle LCM 2:11.54
100 Backstroke LCM 1:06.96
200 Backstroke LCM 2:25.37
Front half 70.59s · back half 74.78s
200 Butterfly LCM 2:30.03 split/total mismatch
Front half 37.96s · back half 112.07s
200 Individual Medley LCM 2:34.00 split/total mismatch
Front half 101.36s · back half 52.64s
Progression
Faster times are higher. One card per event, all courses & history.