Carah Halford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.67 | +0.58s to B·+8.58s to Sectionals | 2026-02-22 | 2026 CO PPA February Frenzy Last Chance Meetvenue |
| 100 Freestyle | SCY | 1:19.20 | +4.51s to B·+22.71s to Sectionals | 2026-02-21 | 2026 CO PPA February Frenzy Last Chance Meetvenue |
| 200 Freestyle | SCY | 2:52.31 | +8.92s to B·+49.92s to Sectionals | 2026-02-22 | 2026 CO PPA February Frenzy Last Chance Meetvenue |
| 500 Freestyle | SCY | 7:24.85 | +7.56s to B·+115.46s to Sectionals | 2026-09-26 | 2026 CO PPA Distance Meetvenue |
| 50 Backstroke | SCY | 39.93 | +1.14s to B·+13.64s to Futures | 2026-09-19 | 2026 CO PPA September Kick-Offvenue |
| 100 Backstroke | SCY | 1:34.72 | +8.13s to B·+33.33s to Sectionals | 2026-09-18 | 2026 CO PPA September Kick-Offvenue |
| 50 Breaststroke | SCY | 44.82 | +0.83s to B·+15.03s to Futures | 2026-09-19 | 2026 CO PPA September Kick-Offvenue |
| 100 Breaststroke | SCY | 1:41.59 | +5.10s to B·+31.00s to Sectionals | 2026-09-19 | 2026 CO PPA September Kick-Offvenue |
| 50 Butterfly | SCY | 41.15 | +4.16s to B·+15.46s to Futures | 2025-12-13 | 2025 CO FAST Bill Spahn Mid Season Finalevenue |
| 100 Individual Medley | SCY | 1:27.87 | +2.58s to B | 2026-09-18 | 2026 CO PPA September Kick-Offvenue |
| 50 Freestyle | LCM | 39.49 | +0.80s to B·+9.90s to Sectionals | 2026-05-16 | 2026 CO Hilltopper Invitevenue |
| 100 Freestyle | LCM | 1:34.46 | +8.77s to B·+30.07s to Sectionals | 2026-06-21 | 2026 CO Falfins Long Course Openvenue |
| 50 Backstroke | LCM | 45.01 | +0.12s to B·+14.12s to Futures | 2026-06-21 | 2026 CO Falfins Long Course Openvenue |
| 100 Backstroke | LCM | 1:46.24 | +5.65s to B·+34.85s to Sectionals | 2026-05-16 | 2026 CO Hilltopper Invitevenue |
| 50 Breaststroke | LCM | 53.36 | +3.57s to B·+18.57s to Futures | 2026-05-16 | 2026 CO Hilltopper Invitevenue |
| 100 Breaststroke | LCM | 1:55.57 | +5.18s to B·+34.58s to Sectionals | 2026-06-20 | 2026 CO Falfins Long Course Openvenue |
| 50 Butterfly | LCM | 50.85 | +9.06s to B·+21.36s to Futures | 2026-06-20 | 2026 CO Falfins Long Course Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1036 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:24.85 | 399 |
| 100 BK SCY | 1:34.72 | 289 |
| 100 BR SCY | 1:41.59 | 348 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1825 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:52.31 | 353 |
| 50 BK SCY | 39.93 | 386 |
| 50 BR SCY | 44.82 | 398 |
| 50 FL SCY | 41.15 | 304 |
| 100 IM SCY | 1:27.87 | 384 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.20
Front half 37.82s · back half 41.38s
200 Freestyle SCY 2:52.31
Front half 81.79s · back half 90.52s
500 Freestyle SCY 7:24.85
Front half 219.55s · back half 225.30s
100 Backstroke SCY 1:34.72
Front half 44.92s · back half 49.80s
100 Breaststroke SCY 1:41.59
Front half 48.90s · back half 52.69s
100 Individual Medley SCY 1:27.87
Front half 42.04s · back half 45.83s
100 Freestyle LCM 1:34.46
Front half 44.14s · back half 50.32s
100 Breaststroke LCM 1:55.57
Front half 55.29s · back half 60.28s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.