Gio Cappellina
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.13 | BB+1.04s to A·+8.74s to Sectionals | 2026-03-01 | 2026 Cherry Blossom Champsvenue |
| 100 Freestyle | SCY | 1:11.86 | B+1.27s to BB·+23.37s to Sectionals | 2026-02-14 | 2026 ASA President's Day Classicvenue |
| 200 Freestyle | SCY | 2:33.47 | BB+10.68s to A·+47.18s to Sectionals | 2026-02-15 | 2026 ASA President's Day Classicvenue |
| 500 Freestyle | SCY | 7:40.33 | +14.14s to B·+172.94s to Sectionals | 2025-09-27 | 2025 PAC All Freestyle Meetvenue |
| 50 Backstroke | SCY | 41.02 | B+2.93s to BB·+17.33s to Futures | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 100 Backstroke | SCY | 1:32.26 | +2.47s to B·+37.77s to Sectionals | 2025-10-11 | 2025 PV October Open - Fairlandvenue |
| 50 Breaststroke | SCY | 37.94 | A+0.25s to AA·+11.65s to Futures | 2026-03-01 | 2026 Cherry Blossom Champsvenue |
| 100 Breaststroke | SCY | 1:24.64 | A+3.45s to AA·+23.15s to Sectionals | 2026-02-28 | 2026 Cherry Blossom Champsvenue |
| 50 Butterfly | SCY | 35.78 | BB+2.09s to A·+12.89s to Futures | 2026-01-18 | PVS January Open 2026 - Fairlandvenue |
| 100 Butterfly | SCY | 1:28.55 | B+5.56s to BB·+35.36s to Sectionals | 2025-10-12 | 2025 PV October Open - Fairlandvenue |
| 100 Individual Medley | SCY | 1:21.40 | BB+6.11s to A | 2026-02-15 | 2026 ASA President's Day Classicvenue |
| 200 Individual Medley | SCY | 2:54.18 | BB+10.49s to A·+54.79s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 50 Freestyle | LCM | 35.65 | BB+1.46s to A·+10.16s to Sectionals | 2026-04-19 | 2026 CAC Spring "Swimming to the 80s" LCM Swslow pool |
| 100 Freestyle | LCM | 1:19.13 | BB+3.84s to A·+23.64s to Sectionals | 2026-05-17 | NOVA Spring Splashfast pool |
| 400 Freestyle | LCM | 6:07.71 | BB+23.32s to A·+110.12s to Sectionals | 2026-05-15 | NOVA Spring Splashfast pool |
| 50 Backstroke | LCM | 44.57 | B+0.58s to BB·+16.68s to Futures | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Swslow pool |
| 50 Breaststroke | LCM | 43.87 | A+0.98s to AA·+12.98s to Futures | 2026-05-17 | NOVA Spring Splashfast pool |
| 100 Breaststroke | LCM | 1:33.41 | AA+3.12s to AAA·+23.72s to Sectionals | 2026-05-16 | NOVA Spring Splashfast pool |
| 50 Butterfly | LCM | 39.22 | BB+1.23s to A·+12.93s to Futures | 2026-05-03 | Early Bird LCvenue |
| 100 Butterfly | LCM | 1:30.40 | BB+3.91s to A·+30.21s to Sectionals | 2026-05-16 | NOVA Spring Splashfast pool |
| 200 Individual Medley | LCM | 3:13.51 | BB+6.02s to A·+57.32s to Sectionals | 2026-04-19 | 2026 CAC Spring "Swimming to the 80s" LCM Swslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 39.27 | flying | 200 Medley Relay (leg 2) | 2025-11-08 | 2025 Mid-Atlantic AG Championship Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1965 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:07.71 | 469 |
| 100 BR LCM | 1:33.41 | 604 |
| 100 FL LCM | 1:30.40 | 421 |
| 200 IM LCM | 3:13.51 | 471 |
| 100 BK LCM | — | 0 |
IMR 11-12 · SCY
2174 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:33.47 | 442 |
| 50 BK SCY | 41.02 | 324 |
| 50 BR SCY | 37.94 | 571 |
| 50 FL SCY | 35.78 | 415 |
| 100 IM SCY | 1:21.40 | 422 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.86
Front half 35.19s · back half 36.67s
200 Freestyle SCY 2:33.47
Front half 76.17s · back half 77.30s
500 Freestyle SCY 7:40.33
100 Backstroke SCY 1:32.26
Front half 45.53s · back half 46.73s
100 Breaststroke SCY 1:24.64
Front half 40.87s · back half 43.77s
100 Butterfly SCY 1:28.55
Front half 42.89s · back half 45.66s
100 Individual Medley SCY 1:21.40
Front half 39.56s · back half 41.84s
200 Individual Medley SCY 2:54.18
Front half 85.96s · back half 88.22s
400 Freestyle LCM 6:07.71
Front half 181.80s · back half 185.91s
200 Individual Medley LCM 3:13.51
Front half 96.31s · back half 97.20s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.