Rachael Caggiano

Fage 12CTEZMENEVAJCCSNE

252 plausible swims · 38 meets · 2022-07-29 → 2026-03-15

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.36	AAA+0.57s to AAAA	2026-02-19	2026 NE CRA SCY 11-14 Championship
100 Freestyle	SCY	57.73	AAA+1.64s to AAAA	2026-02-19	2026 NE CRA SCY 11-14 Championship
200 Freestyle	SCY	2:09.76	AA+1.37s to AAA	2026-02-19	2026 NE CRA SCY 11-14 Championship
500 Freestyle	SCY	6:48.21	B+2.12s to BB	2024-11-20	2024 NE JCCS Distance Meet venue
1000 Freestyle	SCY	13:32.08	BB+38.29s to A	2024-11-20	2024 NE JCCS Distance Meet venue
50 Backstroke	SCY	32.81	A+0.92s to AA	2026-03-13	2026 NE CRA End of Season March Invitational
100 Backstroke	SCY	1:15.80	BB+2.81s to A	2025-10-19	2025 NE JCCS Newton J Dual Meet - copied venue
50 Breaststroke	SCY	38.81	BB+1.12s to A	2026-01-01	2026 ne inst abf jan results
100 Breaststroke	SCY	1:24.48	BB+2.29s to A	2026-01-01	2026 ne inst abf jan results
200 Breaststroke	SCY	3:09.59	BB+13.10s to A	2025-03-16	2025 NE CRA End of Season March Invitational venue
25 Butterfly	SCY	14.42		2025-04-27	2025 NE JCCS Peabody Y Dual Meet 2025 venue
50 Butterfly	SCY	30.33	AA+1.24s to AAA	2026-02-19	2026 NE CRA SCY 11-14 Championship
100 Butterfly	SCY	1:08.60	AA+3.11s to AAA	2026-02-19	2026 NE CRA SCY 11-14 Championship
200 Butterfly	SCY	2:51.23	B+0.94s to BB	2025-10-19	2025 NE JCCS Newton J Dual Meet - copied venue
100 Individual Medley	SCY	1:10.69	A+0.60s to AA	2026-02-19	2026 NE CRA SCY 11-14 Championship
200 Individual Medley	SCY	2:36.12	A+5.03s to AA	2025-11-23	2025 NE NSSC Tukey Classic at PA venue
400 Individual Medley	SCY	5:52.60	BB+16.31s to A	2025-10-08	2025 NE JCCS IM Fun venue
50 Freestyle	LCM	30.49	AAA+1.20s to AAAA	2025-07-19	2025 NE CS LCM 11-14 Championships venue
100 Freestyle	LCM	1:07.88	AA+0.59s to AAA	2025-07-20	2025 NE CS LCM 11-14 Championships venue
200 Freestyle	LCM	2:36.01	A+2.52s to AA	2025-07-18	2025 NE CS LCM 11-14 Championships venue
400 Freestyle	LCM	5:47.47	BB+10.68s to A	2024-08-07	2024 EZ LC Age Group Championship
50 Backstroke	LCM	41.09	BB+2.60s to A	2025-06-28	2025 NE CS Seacoast Classic venue
100 Backstroke	LCM	1:34.98	B+2.29s to BB	2024-05-11	2024 NE BGSC May 10-12 Spring Fling venue
50 Breaststroke	LCM	47.00	B+0.81s to BB	2025-06-29	2025 NE CS Seacoast Classic venue
100 Breaststroke	LCM	1:42.68	B+0.49s to BB	2025-07-19	2025 NE CS TT LCM 11-14 Championships venue
50 Butterfly	LCM	35.88	BB+0.09s to A	2025-07-20	2025 NE CS LCM 11-14 Championships venue
100 Butterfly	LCM	1:24.49	BB+1.80s to A	2025-06-01	2025 YNS LCM Prelims Finals Meet venue
200 Individual Medley	LCM	3:06.75	BB+6.06s to A	2025-06-28	2025 NE CS Seacoast Classic venue
400 Individual Medley	LCM	6:55.68	BB+30.89s to A	2025-06-01	2025 YNS LCM Prelims Finals Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.48	flat	200 Free Relay	2025-02-21	2025 NE CRA 11-14 SCY Age Group Championship
50 Freestyle	SCY	25.15	flying	200 Free Relay (leg 4)	2026-02-21	2026 NE CRA SCY 11-14 Championship
100 Freestyle	SCY	52.76	flying	400 Free Relay (leg 4)	2026-02-19	2026 NE CRA SCY 11-14 Championship
50 Breaststroke	SCY	37.80	flying	200 Medley Relay (leg 2)	2026-02-22	2026 NE CRA SCY 11-14 Championship
50 Butterfly	SCY	30.57	flying	200 Medley Relay (leg 3)	2026-02-20	2026 NE CRA SCY 11-14 Championship
100 Butterfly	SCY	1:13.77	flying	400 Medley Relay (leg 3)	2025-02-21	2025 NE CRA 11-14 SCY Age Group Championship
50 Freestyle	LCM	33.48	flying	200 Medley Relay (leg 4)	2024-08-10	2024 EZ LC Age Group Championship
50 Freestyle	LCM	32.95	flying	200 Free Relay (leg 4)	2024-08-07	2024 EZ LC Age Group Championship
100 Freestyle	LCM	1:08.33	flat	400 Free Relay	2025-07-18	2025 NE CS LCM 11-14 Championships
100 Freestyle	LCM	1:13.41	flying	400 Medley Relay (leg 4)	2024-08-08	2024 EZ LC Age Group Championship
100 Freestyle	LCM	1:15.45	flying	400 Free Relay (leg 4)	2024-08-09	2024 EZ LC Age Group Championship
50 Butterfly	LCM	46.19	flying	200 Medley Relay (leg 3)	2023-07-16	2023 ME LCM CHAMPS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3107 points (5/5 events)

Event	Time	Points
500 FR SCY	6:48.21	517
100 BK SCY	1:15.80	565
100 BR SCY	1:24.48	606
100 FL SCY	1:08.60	730
200 IM SCY	2:36.12	689

IMR 11-12 · SCY

3636 points (5/5 events)

Event	Time	Points
200 FR SCY	2:09.76	828
50 BK SCY	32.81	696
50 BR SCY	38.81	614
50 FL SCY	30.33	760
100 IM SCY	1:10.69	738

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.73 split/total mismatch

27.86

2.01

Front half 27.86s · back half 29.87s

200 Freestyle SCY 2:09.76 split/total mismatch

29.96

32.73

33.87

33.20

1000 Freestyle SCY 13:32.08

35.24

39.86

40.77

41.34

41.18

41.31

41.83

42.63

42.02

42.03

41.38

41.41

42.51

41.36

41.10

41.39

41.40

40.71

38.10

34.51

Front half 408.21s · back half 403.87s

100 Backstroke SCY 1:15.80

37.41

38.39

Front half 37.41s · back half 38.39s

100 Breaststroke SCY 1:24.48 split/total mismatch

40.49

3.50

Front half 40.49s · back half 43.99s

200 Breaststroke SCY 3:09.59

43.42

47.86

50.41

47.90

Front half 91.28s · back half 98.31s

100 Butterfly SCY 1:08.60 split/total mismatch

32.47

3.66

Front half 32.47s · back half 36.13s

200 Butterfly SCY 2:51.23

37.58

44.16

46.94

42.55

Front half 81.74s · back half 89.49s

100 Individual Medley SCY 1:10.69 split/total mismatch

32.77

5.15

Front half 32.77s · back half 37.92s

200 Individual Medley SCY 2:36.12

32.85

40.93

47.75

34.59

Front half 73.78s · back half 82.34s

400 Individual Medley SCY 5:52.60

36.69

43.09

46.58

44.96

51.99

53.18

39.43

36.68

Front half 171.32s · back half 181.28s

100 Freestyle LCM 1:07.88

32.45

35.43

Front half 32.45s · back half 35.43s

200 Freestyle LCM 2:36.01

34.45

40.19

41.38

39.99

Front half 74.64s · back half 81.37s

100 Backstroke LCM 1:34.98

47.04

47.94

Front half 47.04s · back half 47.94s

100 Breaststroke LCM 1:42.68

48.52

54.16

Front half 48.52s · back half 54.16s

100 Butterfly LCM 1:24.49

40.10

44.39

Front half 40.10s · back half 44.39s

200 Individual Medley LCM 3:06.75

40.57

50.97

56.77

38.44

Front half 91.54s · back half 95.21s

400 Individual Medley LCM 6:55.68

43.93

50.74

55.44

56.34

60.25

59.01

45.83

44.14

Front half 206.45s · back half 209.23s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.36 25 swims

100 Freestyle SCY 57.73 26 swims

200 Freestyle SCY 2:09.76 23 swims

500 Freestyle SCY 6:48.21 1 swim

1000 Freestyle SCY 13:32.08 2 swims

50 Backstroke SCY 32.81 7 swims

100 Backstroke SCY 1:15.80 1 swim

50 Breaststroke SCY 38.81 7 swims

100 Breaststroke SCY 1:24.48 4 swims

200 Breaststroke SCY 3:09.59 1 swim

25 Butterfly SCY 14.42 1 swim

50 Butterfly SCY 30.33 22 swims

100 Butterfly SCY 1:08.60 19 swims

200 Butterfly SCY 2:51.23 1 swim

100 Individual Medley SCY 1:10.69 13 swims

200 Individual Medley SCY 2:36.12 12 swims

400 Individual Medley SCY 5:52.60 2 swims

50 Freestyle LCM 30.49 14 swims

100 Freestyle LCM 1:07.88 12 swims

200 Freestyle LCM 2:36.01 10 swims

400 Freestyle LCM 5:47.47 6 swims

50 Backstroke LCM 41.09 3 swims

100 Backstroke LCM 1:34.98 2 swims

50 Breaststroke LCM 47.00 4 swims

100 Breaststroke LCM 1:42.68 7 swims

50 Butterfly LCM 35.88 8 swims

100 Butterfly LCM 1:24.49 11 swims

200 Individual Medley LCM 3:06.75 6 swims

400 Individual Medley LCM 6:55.68 2 swims