swimJosie Harlow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.36 | A+1.07s to AA·+2.57s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 100 Freestyle | LCM | 1:07.84 | A+2.55s to AA·+6.05s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 200 Freestyle | LCM | 2:20.47 | AA+4.98s to AAA·+7.38s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 400 Freestyle | LCM | 4:55.16 | AA+9.97s to AAA·+12.77s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 100 Butterfly | LCM | 1:11.37 | A+0.88s to AA·+3.28s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 200 Butterfly | LCM | 2:44.00 | BB+0.41s to A·+12.01s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 200 Individual Medley | LCM | 2:46.40 | A+6.61s to AA·+15.11s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 400 Individual Medley | LCM | 5:47.30 | A+7.21s to AA·+22.91s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2675 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:55.16 | 735 |
| 200 FL LCM | 2:44.00 | 634 |
| 200 IM LCM | 2:46.40 | 639 |
| 400 IM LCM | 5:47.30 | 667 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
IMR 15-16 · LCM
2073 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.47 | 737 |
| 100 FL LCM | 1:11.37 | 697 |
| 200 IM LCM | 2:46.40 | 639 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.