Leah Dale

Fage 18CTMR

189 plausible swims · 64 meets · 2018-01-12 → 2026-07-10

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.50 BB+1.51s to A·+3.71s to Sectionals 2026-07-10 WHAT SCY Trials Finals Meetvenue
100 Freestyle SCY 58.26 A+2.07s to AA·+5.17s to Sectionals 2025-12-18 WHAT Wesleyan Winter Classicvenue
200 Freestyle SCY 1:50.93 AAAA·Futures ✓+1.84s to Winter JNs 2024-11-22 CT WHAT Age Group Qualifiervenue
500 Freestyle SCY 5:39.33 A+12.24s to AA·+30.54s to Sectionals 2025-03-06 2025 CT WHAT March Trial/s Final Meet
1000 Freestyle SCY 11:56.23 BB+1.04s to A·+77.24s to Sectionals 2023-03-16 CT WHAT March Showcaseslow pool
25 Backstroke SCY 5:25.22 2024-02-02 CT CDOG February Meetvenue
50 Backstroke SCY 34.40 B+2.01s to BB·+8.11s to Futures 2026-01-16 011626sys results
100 Backstroke SCY 1:05.21 BB+1.42s to A·+5.92s to Sectionals 2024-03-07 CT WHAT Northeast Showcasevenue
200 Backstroke SCY 2:21.51 BB+2.82s to A·+12.62s to Sectionals 2025-12-18 WHAT Wesleyan Winter Classicvenue
50 Breaststroke SCY 49.34 +8.55s to B·+19.55s to Futures 2019-03-01 CT Regional Championships hosted by CDOG
100 Breaststroke SCY 1:05.03 AAA+1.14s to AAAA·Futures ✓+1.94s to Winter JNs 2024-03-02 CT CDOG SC Regionals - Saturday and Sundayvenue
200 Breaststroke SCY 2:45.58 BB+7.09s to A·+16.19s to Sectionals 2024-03-07 CT WHAT Northeast Showcasevenue
50 Butterfly SCY 42.60 +7.71s to B·+16.91s to Futures 2020-01-25 CT AP 2020 CT YMCA 9-12 State Championshipvenue
100 Butterfly SCY 1:00.83 A+0.14s to AA·+2.34s to Sectionals 2023-02-04 CT WHAT February Trials/Finalsvenue
200 Butterfly SCY 2:31.46 BB+11.27s to A·+19.37s to Sectionals 2022-11-18 CT WYW YMCA Thanksgiving Invitevenue
100 Individual Medley SCY 1:26.87 2018-01-12 CT Stingray 12 & Under Winter Classic
200 Individual Medley SCY 2:24.38 BB+1.99s to A·+13.69s to Sectionals 2026-02-28 CT SC Regionals - Saturday and Sundayfast pool
400 Individual Medley SCY 5:04.22 BB+0.83s to A·+25.83s to Sectionals 2024-03-01 CT CDOG SC Friday Regional Distance Champsvenue
50 Freestyle LCM 34.40 B+0.91s to BB·+6.11s to Sectionals 2025-06-06 CDOG June Qualifiervenue
100 Freestyle LCM 1:08.22 BB+1.23s to A·+7.53s to Sectionals 2023-05-03 CT CDOG LCM June Meet
200 Freestyle LCM 2:25.34 BB+0.25s to A·+14.45s to Sectionals 2024-06-28 CT WHAT Trials/Finals Meetvenue
400 Freestyle LCM 5:04.94 A+11.55s to AA·+27.25s to Sectionals 2025-07-19 CT 13/over CDOG Regional Champs
50 Backstroke LCM 50.47 +8.68s to B·+19.58s to Futures 2018-07-06 SLAC/LEHY Regional Championships 12&U
100 Backstroke LCM 1:17.79 BB+3.60s to A·+9.90s to Sectionals 2025-07-19 CT 13/over CDOG Regional Champs
200 Backstroke LCM 2:34.54 A+0.05s to AA·+8.35s to Sectionals 2025-06-06 CDOG June Qualifiervenue
50 Breaststroke LCM 56.59 +10.40s to B·+21.80s to Futures 2019-07-12 CT 2019 LC 12&U Regionals LEHY-SLACvenue
100 Breaststroke LCM 1:16.31 AAA+2.62s to AAAA·Sectionals ✓+0.32s to Futures 2025-05-17 CT CDOGay Qualifiervenue
200 Breaststroke LCM 3:23.68 B+4.29s to BB·+34.29s to Sectionals 2025-06-27 WHAT June LC Trials/Finals Invitevenue
50 Butterfly LCM 39.90 +1.11s to B·+10.41s to Futures 2024-05-04 CT CDOG May Qualifiervenue
100 Butterfly LCM 1:13.15 BB+0.96s to A·+6.86s to Sectionals 2024-05-17 CT WHAT May Trials/Finals Meetvenue
200 Butterfly LCM 2:46.01 BB+6.32s to A·+16.92s to Sectionals 2022-06-11 CT SAQ LCM June Meetvenue
200 Individual Medley LCM 2:44.25 BB+1.26s to A·+15.86s to Sectionals 2024-07-22 072024cdog 13o reg results
400 Individual Medley LCM 5:55.65 BB+7.36s to A·+35.16s to Sectionals 2024-07-22 071924cdog fri reg results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · LCM

3676 points (6/6 events)

EventTime Points
400 FR LCM 5:04.94 656
200 BK LCM 2:34.54 732
200 BR LCM 3:23.68 462
200 FL LCM 2:46.01 579
200 IM LCM 2:44.25 646
400 IM LCM 5:55.65 601

IMR 17-18 · SCY

3878 points (5/5 events)

EventTime Points
200 FR SCY 1:50.93 985
100 BK SCY 1:05.21 599
100 BR SCY 1:05.03 935
100 FL SCY 1:00.83 746
200 IM SCY 2:24.38 613

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.26 split/total mismatch

28.98
31.25
28.09
30.17

200 Freestyle SCY 1:50.93 split/total mismatch

31.07
33.44
34.23
33.70
25.90
27.96
27.87
29.20

500 Freestyle SCY 5:39.33 split/total mismatch

38.39
38.18
38.07
37.44
30.40
32.80
33.64
34.06
37.43
35.78
34.45
34.57
34.83
35.01
35.27
34.30

1000 Freestyle SCY 11:56.23 split/total mismatch

308.39
342.10
31.17
65.38
101.12
137.48

100 Backstroke SCY 1:05.21

31.85
33.36

Front half 31.85s · back half 33.36s

100 Breaststroke SCY 1:05.03

36.93
78.27
29.44
65.03

200 Butterfly SCY 2:31.46

36.12
77.94
30.70
67.64
108.36
151.46

400 Individual Medley SCY 5:04.22

34.46
39.42
38.30
38.43
40.89
43.15
35.89
33.68

Front half 150.61s · back half 153.61s

400 Freestyle LCM 5:04.94 split/total mismatch

35.30
37.52
38.58
38.78
38.63
38.75
38.90
38.48

100 Backstroke LCM 1:17.79 split/total mismatch

37.40
2.99

Front half 37.40s · back half 40.39s

200 Backstroke LCM 2:34.54 split/total mismatch

46.13
50.98
36.14
38.78
40.75
38.87

50 Breaststroke LCM 56.59 split/total mismatch

43.81
48.85
56.06
41.86

Front half 92.66s · back half -36.07s

100 Breaststroke LCM 1:16.31 split/total mismatch

45.18
52.07
36.18
40.13

50 Butterfly LCM 39.90 split/total mismatch

36.25
7.60

Front half 36.25s · back half 3.65s

200 Butterfly LCM 2:46.01

95.35
209.14
79.27
166.01

400 Individual Medley LCM 5:55.65 split/total mismatch

41.54
42.63
42.61
43.36
39.01
45.28
45.53
44.29
43.37
43.60
42.96
43.35
49.63
51.59
40.84
39.48
42.91
44.23
42.84
43.69

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.50 13 swims
100 Freestyle SCY 58.26 9 swims
200 Freestyle SCY 1:50.93 10 swims
500 Freestyle SCY 5:39.33 6 swims
1000 Freestyle SCY 11:56.23 1 swim
25 Backstroke SCY 5:25.22 1 swim
50 Backstroke SCY 34.40 4 swims
100 Backstroke SCY 1:05.21 18 swims
200 Backstroke SCY 2:21.51 8 swims
50 Breaststroke SCY 49.34 3 swims
100 Breaststroke SCY 1:05.03 14 swims
200 Breaststroke SCY 2:45.58 9 swims
50 Butterfly SCY 42.60 2 swims
100 Butterfly SCY 1:00.83 8 swims
200 Butterfly SCY 2:31.46 4 swims
100 Individual Medley SCY 1:26.87 1 swim
200 Individual Medley SCY 2:24.38 9 swims
400 Individual Medley SCY 5:04.22 5 swims
50 Freestyle LCM 34.40 6 swims
100 Freestyle LCM 1:08.22 7 swims
200 Freestyle LCM 2:25.34 5 swims
400 Freestyle LCM 5:04.94 2 swims
50 Backstroke LCM 50.47 3 swims
100 Backstroke LCM 1:17.79 10 swims
200 Backstroke LCM 2:34.54 5 swims
50 Breaststroke LCM 56.59 3 swims
100 Breaststroke LCM 1:16.31 4 swims
200 Breaststroke LCM 3:23.68 3 swims
50 Butterfly LCM 39.90 2 swims
100 Butterfly LCM 1:13.15 5 swims
200 Butterfly LCM 2:46.01 1 swim
200 Individual Medley LCM 2:44.25 7 swims
400 Individual Medley LCM 5:55.65 1 swim