McKenna Howe

Fage 15IEORPNCSMAC

168 plausible swims · 28 meets · 2022-09-24 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.33 AA+0.94s to AAA·+0.24s to Sectionals 2025-12-12 2025 PN 14&Under Short Course Champs-Approvedvenue
100 Freestyle SCY 59.20 A+1.61s to AA·+2.71s to Sectionals 2026-02-28 2026 PN February AGI, Div 1-Approvedvenue
200 Freestyle SCY 2:15.40 BB+5.71s to A·+13.01s to Sectionals 2025-11-22 2025 PN Nov. AGI, Division 2 (SMAC)venue
500 Freestyle SCY 6:14.18 BB+24.29s to A·+44.79s to Sectionals 2026-02-01 2026 PN KING Beast IMX/IMR Invitational- Apprvenue
50 Backstroke SCY 30.41 A+0.92s to AA·+4.12s to Futures 2026-03-01 2026 PN February AGI, Div 1-Approvedvenue
100 Backstroke SCY 58.91 AAA+1.92s to AAAA·Sectionals ✓+1.82s to Futures 2025-12-15 1663581
200 Backstroke SCY 2:33.92 B+0.83s to BB·+20.63s to Sectionals 2025-01-26 2025 PN SMAC Winter Invitationalvenue
50 Breaststroke SCY 36.29 BB+0.40s to A·+6.50s to Futures 2026-01-18 2026 PN SMAC Winter Invitational- Approvedvenue
100 Breaststroke SCY 1:23.48 B+2.29s to BB·+12.89s to Sectionals 2024-12-08 2024 PN Fall Divisionals, Division 1venue
200 Breaststroke SCY 2:59.92 B+5.23s to BB·+27.13s to Sectionals 2024-12-07 2024 PN Fall Divisionals, Division 1venue
50 Butterfly SCY 29.52 A+0.53s to AA·+3.83s to Futures 2025-12-13 2025 PN 14&Under Short Course Champs-Approvedvenue
100 Butterfly SCY 1:07.90 BB+2.91s to A·+6.81s to Sectionals 2025-10-19 2025 PN VAST Fall Classicvenue
100 Individual Medley SCY 1:12.82 2024-02-25 2024 PN February Age Group Invitationalvenue
200 Individual Medley SCY 2:31.48 BB+6.69s to A·+14.99s to Sectionals 2026-02-01 2026 PN KING Beast IMX/IMR Invitational- Apprvenue
400 Individual Medley SCY 5:38.18 B+1.29s to BB·+46.59s to Sectionals 2025-01-25 2025 PN SMAC Winter Invitationalvenue
50 Freestyle LCM 31.17 A+0.88s to AA·+1.58s to Sectionals 2026-04-25 2026 PN SMAC Spring Showers LC Challengevenue
100 Freestyle LCM 1:09.99 BB+1.80s to A·+5.60s to Sectionals 2026-04-26 2026 PN SMAC Spring Showers LC Challengevenue
200 Freestyle LCM 2:38.25 BB+10.46s to A·+19.26s to Sectionals 2026-04-26 2026 PN SMAC Spring Showers LC Challengevenue
400 Freestyle LCM 5:44.08 B+7.09s to BB·+52.29s to Sectionals 2026-05-29 2026 IE VS Apple Capitalslow pool
50 Backstroke LCM 37.48 BB+1.19s to A·+6.59s to Futures 2026-05-31 2026 IE VS Apple Capitalslow pool
100 Backstroke LCM 1:20.00 BB+4.31s to A·+8.61s to Sectionals 2026-04-25 2026 PN SMAC Spring Showers LC Challengevenue
200 Backstroke LCM 3:07.97 B+11.58s to BB·+34.58s to Sectionals 2024-05-31 2024 IE VS Apple Capitalslow pool
50 Breaststroke LCM 43.50 BB+3.21s to A·+8.71s to Futures 2026-05-30 2026 IE VS Apple Capitalslow pool
100 Breaststroke LCM 1:40.20 +0.01s to B·+19.21s to Sectionals 2024-05-31 2024 IE VS Apple Capitalslow pool
50 Butterfly LCM 34.26 BB+0.17s to A·+4.77s to Futures 2026-05-29 2026 IE VS Apple Capitalslow pool
200 Individual Medley LCM 2:58.06 BB+11.37s to A·+21.07s to Sectionals 2026-05-30 2026 IE VS Apple Capitalslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.33 flat 200 Free Relay 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
50 Freestyle SCY 25.77 flying 200 Free Relay (leg 4) 2026-02-01 2026 PN KING Beast IMX/IMR Invitational- Appr
50 Freestyle SCY 26.14 flying 200 Medley Relay (leg 4) 2026-01-17 2026 PN SMAC Winter Invitational- Approved
100 Freestyle SCY 58.90 flying 400 Medley Relay (leg 4) 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
100 Freestyle SCY 58.55 flying 400 Free Relay (leg 2) 2025-12-14 2025 PN 14&Under Short Course Champs-Approved
50 Backstroke SCY 30.54 flat 200 Medley Relay 2026-01-31 2026 PN KING Beast IMX/IMR Invitational- Appr
50 Butterfly SCY 31.79 flying 200 Medley Relay (leg 3) 2024-03-22 2024 Northwest Region Age Group Regionals
50 Freestyle LCM 31.58 flat 200 Free Relay 2024-07-27 2024 PN LC 14&U Champs
100 Freestyle LCM 1:08.40 flying 400 Free Relay (leg 4) 2024-07-25 2024 PN LC 14&U Champs
50 Backstroke LCM 36.76 flat 200 Medley Relay 2024-07-27 2024 PN LC 14&U Champs
100 Butterfly LCM 1:35.50 flying 400 Medley Relay (leg 3) 2024-07-26 2024 PN LC 14&U Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2523 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:14.18 519
200 BK SCY 2:33.92 494
200 BR SCY 2:59.92 466
200 IM SCY 2:31.48 556
400 IM SCY 5:38.18 488
200 FL SCY 0

IMR 15-16 · SCY

2996 points (5/5 events)

EventTime Points
200 FR SCY 2:15.40 562
100 BK SCY 58.91 863
100 BR SCY 1:23.48 461
100 FL SCY 1:07.90 554
200 IM SCY 2:31.48 556

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.20

28.25
30.95

Front half 28.25s · back half 30.95s

200 Freestyle SCY 2:15.40

29.03
33.74
36.08
36.55

Front half 62.77s · back half 72.63s

500 Freestyle SCY 6:14.18

31.26
35.54
37.29
38.81
37.13
38.74
40.56
39.24
38.63
36.98

Front half 180.03s · back half 194.15s

200 Backstroke SCY 2:33.92

36.14
39.52
40.04
38.22

Front half 75.66s · back half 78.26s

100 Breaststroke SCY 1:23.48

38.96
44.52

Front half 38.96s · back half 44.52s

200 Breaststroke SCY 2:59.92

40.98
45.90
46.95
46.09

Front half 86.88s · back half 93.04s

100 Butterfly SCY 1:07.90 RT 0.71s

30.77
37.13

Front half 30.77s · back half 37.13s

100 Individual Medley SCY 1:12.82 RT 0.61s

32.88
39.94

Front half 32.88s · back half 39.94s

200 Individual Medley SCY 2:31.48

30.08
37.91
47.48
36.01

Front half 67.99s · back half 83.49s

400 Individual Medley SCY 5:38.18

34.43
42.07
44.37
42.41
48.73
50.27
39.54
36.36

Front half 163.28s · back half 174.90s

200 Freestyle LCM 2:38.25 RT 0.74s

76.96
81.29

Front half 76.96s · back half 81.29s

400 Freestyle LCM 5:44.08

36.68
41.80
43.06
46.05
45.67
45.28
43.47
42.07

Front half 167.59s · back half 176.49s

200 Individual Medley LCM 2:58.06

37.42
48.08
54.59
37.97

Front half 85.50s · back half 92.56s

Reaction time

fastest 0.39s average 0.707s slowest 0.90s 33 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.33 20 swims
100 Freestyle SCY 59.20 18 swims
200 Freestyle SCY 2:15.40 13 swims
500 Freestyle SCY 6:14.18 4 swims
50 Backstroke SCY 30.41 9 swims
100 Backstroke SCY 58.91 18 swims
200 Backstroke SCY 2:33.92 2 swims
50 Breaststroke SCY 36.29 4 swims
100 Breaststroke SCY 1:23.48 3 swims
200 Breaststroke SCY 2:59.92 1 swim
50 Butterfly SCY 29.52 10 swims
100 Butterfly SCY 1:07.90 7 swims
100 Individual Medley SCY 1:12.82 3 swims
200 Individual Medley SCY 2:31.48 9 swims
400 Individual Medley SCY 5:38.18 2 swims
50 Freestyle LCM 31.17 7 swims
100 Freestyle LCM 1:09.99 6 swims
200 Freestyle LCM 2:38.25 5 swims
400 Freestyle LCM 5:44.08 3 swims
50 Backstroke LCM 37.48 4 swims
100 Backstroke LCM 1:20.00 7 swims
200 Backstroke LCM 3:07.97 1 swim
50 Breaststroke LCM 43.50 2 swims
100 Breaststroke LCM 1:40.20 2 swims
50 Butterfly LCM 34.26 5 swims
200 Individual Medley LCM 2:58.06 3 swims