McKenna Howe

Fage 15IEORPNCSMAC

206 plausible swims · 29 meets · 2022-09-24 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.33 AA+0.94s to AAA 2025-12-12 2025 PN 14&Under Short Course Champs-Approved venue
100 Freestyle SCY 58.02 A+0.43s to AA 2024-02-03 2024 PN BISC Bluefin Invitational
200 Freestyle SCY 2:15.40 BB+5.71s to A 2025-11-22 2025 PN Nov. AGI, Division 2 (SMAC) venue
500 Freestyle SCY 5:52.74 BB+2.85s to A 2026-01-31 2026 PN KING Beast IMX/IMR Invitational- Appr
50 Backstroke SCY 30.41 A+0.92s to AA 2026-03-01 2026 PN February AGI, Div 1-Approved fast pool
100 Backstroke SCY 58.91 AAA+1.92s to AAAA 2025-12-12 2025 PN 14&Under Short Course Champs-Approved
200 Backstroke SCY 2:22.90 BB+1.61s to A 2025-11-23 2025 PN Nov. AGI, Division 2 (SMAC)
50 Breaststroke SCY 36.29 BB+0.40s to A 2026-01-18 2026 PN SMAC Winter Invitational- Approved venue
100 Breaststroke SCY 1:23.48 B+2.29s to BB 2024-12-08 2024 PN Fall Divisionals, Division 1 venue
200 Breaststroke SCY 2:59.92 B+5.23s to BB 2024-12-07 2024 PN Fall Divisionals, Division 1 venue
50 Butterfly SCY 29.52 A+0.53s to AA 2025-12-13 2025 PN 14&Under Short Course Champs-Approved venue
100 Butterfly SCY 1:07.90 BB+2.91s to A 2025-10-19 2025 PN VAST Fall Classic venue
100 Individual Medley SCY 1:12.82 2024-02-25 2024 PN February Age Group Invitational venue
200 Individual Medley SCY 2:31.48 BB+6.69s to A 2026-02-01 2026 PN KING Beast IMX/IMR Invitational- Appr venue
400 Individual Medley SCY 5:38.18 B+1.29s to BB 2025-01-25 2025 PN SMAC Winter Invitational venue
50 Freestyle LCM 31.17 A+0.88s to AA 2026-04-25 2026 PN SMAC Spring Showers LC Challenge venue
100 Freestyle LCM 1:03.83 AA+1.34s to AAA 2024-07-25 2024 PN LC 14&U Champs
200 Freestyle LCM 2:38.25 BB+10.46s to A 2026-04-26 2026 PN SMAC Spring Showers LC Challenge venue
400 Freestyle LCM 5:44.08 B+7.09s to BB 2026-05-29 2026 IE VS Apple Capital slow pool
50 Backstroke LCM 37.48 BB+1.19s to A 2026-05-31 2026 IE VS Apple Capital slow pool
100 Backstroke LCM 1:20.00 BB+4.31s to A 2026-04-25 2026 PN SMAC Spring Showers LC Challenge venue
200 Backstroke LCM 3:07.97 B+11.58s to BB 2024-05-31 2024 IE VS Apple Capital slow pool
50 Breaststroke LCM 43.50 BB+3.21s to A 2026-05-30 2026 IE VS Apple Capital slow pool
100 Breaststroke LCM 1:40.20 +0.01s to B 2024-05-31 2024 IE VS Apple Capital slow pool
50 Butterfly LCM 34.26 BB+0.17s to A 2026-05-29 2026 IE VS Apple Capital slow pool
200 Individual Medley LCM 2:58.06 BB+11.37s to A 2026-05-30 2026 IE VS Apple Capital slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.76 flying 200 Free Relay (leg 4) 2024-03-23 2024 Northwest Region Age Group Regionals
50 Butterfly SCY 31.79 flying 200 Medley Relay (leg 3) 2024-03-22 2024 Northwest Region Age Group Regionals
50 Freestyle LCM 31.58 flat 200 Free Relay 2024-07-27 2024 PN LC 14&U Champs
100 Freestyle LCM 1:08.40 flying 400 Free Relay (leg 4) 2024-07-25 2024 PN LC 14&U Champs
50 Backstroke LCM 36.76 flat 200 Medley Relay 2024-07-27 2024 PN LC 14&U Champs
100 Butterfly LCM 1:35.50 flying 400 Medley Relay (leg 3) 2024-07-26 2024 PN LC 14&U Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2747 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:52.74 620
200 BK SCY 2:22.90 617
200 BR SCY 2:59.92 466
200 IM SCY 2:31.48 556
400 IM SCY 5:38.18 488
200 FL SCY 0

IMR 15-16 · SCY

2996 points (5/5 events)

EventTime Points
200 FR SCY 2:15.40 562
100 BK SCY 58.91 863
100 BR SCY 1:23.48 461
100 FL SCY 1:07.90 554
200 IM SCY 2:31.48 556

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:15.40

29.03
33.74
36.08
36.55

Front half 62.77s · back half 72.63s

500 Freestyle SCY 5:52.74 split/total mismatch

31.26
66.80
104.09
142.90
396.81
438.97
337.20
374.18
35.75
80.22
126.23
171.49

100 Breaststroke SCY 1:23.48

38.96
44.52

Front half 38.96s · back half 44.52s

200 Breaststroke SCY 2:59.92

40.98
45.90
46.95
46.09

Front half 86.88s · back half 93.04s

100 Butterfly SCY 1:07.90 RT 0.71s

30.77
37.13

Front half 30.77s · back half 37.13s

100 Individual Medley SCY 1:12.82 RT 0.61s

32.88
39.94

Front half 32.88s · back half 39.94s

200 Individual Medley SCY 2:31.48

30.08
37.91
47.48
36.01

Front half 67.99s · back half 83.49s

400 Individual Medley SCY 5:38.18

34.43
42.07
44.37
42.41
48.73
50.27
39.54
36.36

Front half 163.28s · back half 174.90s

200 Freestyle LCM 2:38.25 RT 0.74s

76.96
81.29

Front half 76.96s · back half 81.29s

400 Freestyle LCM 5:44.08

36.68
41.80
43.06
46.05
45.67
45.28
43.47
42.07

Front half 167.59s · back half 176.49s

200 Individual Medley LCM 2:58.06

37.42
48.08
54.59
37.97

Front half 85.50s · back half 92.56s

Reaction time

fastest 0.39s average 0.707s slowest 0.90s 33 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.33 23 swims
100 Freestyle SCY 58.02 25 swims
200 Freestyle SCY 2:15.40 18 swims
500 Freestyle SCY 5:52.74 5 swims
50 Backstroke SCY 30.41 13 swims
100 Backstroke SCY 58.91 22 swims
200 Backstroke SCY 2:22.90 4 swims
50 Breaststroke SCY 36.29 5 swims
100 Breaststroke SCY 1:23.48 3 swims
200 Breaststroke SCY 2:59.92 1 swim
50 Butterfly SCY 29.52 11 swims
100 Butterfly SCY 1:07.90 8 swims
100 Individual Medley SCY 1:12.82 3 swims
200 Individual Medley SCY 2:31.48 12 swims
400 Individual Medley SCY 5:38.18 2 swims
50 Freestyle LCM 31.17 7 swims
100 Freestyle LCM 1:03.83 8 swims
200 Freestyle LCM 2:38.25 6 swims
400 Freestyle LCM 5:44.08 4 swims
50 Backstroke LCM 37.48 4 swims
100 Backstroke LCM 1:20.00 9 swims
200 Backstroke LCM 3:07.97 1 swim
50 Breaststroke LCM 43.50 2 swims
100 Breaststroke LCM 1:40.20 2 swims
50 Butterfly LCM 34.26 5 swims
200 Individual Medley LCM 2:58.06 3 swims