swimMolly Nystrom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.03 | BB+0.84s to A·+3.24s to Sectionals | 2020-02-29 | 2020 Northern Region 13&O Championshipsfast pool |
| 100 Freestyle | SCY | 1:00.13 | BB+1.14s to A·+7.04s to Sectionals | 2020-03-01 | 2020 Northern Region 13&O Championshipsfast pool |
| 200 Freestyle | SCY | 2:09.75 | BB+2.06s to A·+14.76s to Sectionals | 2020-02-28 | 2020 Northern Region 13&O Championshipsfast pool |
| 500 Freestyle | SCY | 5:39.14 | A+9.15s to AA·+30.35s to Sectionals | 2020-02-29 | 2020 Northern Region 13&O Championshipsfast pool |
| 1000 Freestyle | SCY | 11:38.24 | A+15.65s to AA·+59.25s to Sectionals | 2020-03-01 | 2020 Northern Region 13&O Championshipsfast pool |
| 1650 Freestyle | SCY | 19:29.93 | A+23.34s to AA·+100.54s to Sectionals | 2020-01-25 | 2020 WAC MIke Willard Polar Plungeslow pool |
| 100 Backstroke | SCY | 1:11.78 | B+2.59s to BB·+12.49s to Sectionals | 2019-12-08 | 757 Grand Illumination Invitational 2019slow pool |
| 200 Backstroke | SCY | 2:33.33 | B+3.24s to BB·+24.44s to Sectionals | 2019-12-07 | 757 Grand Illumination Invitational 2019slow pool |
| 100 Breaststroke | SCY | 1:23.52 | B+4.03s to BB·+15.33s to Sectionals | 2020-08-15 | NOVA SEND OFF INTRA SQUAD MEETvenue |
| 200 Individual Medley | SCY | 2:34.40 | B+0.11s to BB·+23.71s to Sectionals | 2020-01-26 | 2020 WAC MIke Willard Polar Plungeslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.06 | flying | 200 Free Relay (leg 2) | 2020-03-01 | 2020 Northern Region 13&O Championships |
| 100 Freestyle | SCY | 1:00.57 | flying | 400 Free Relay (leg 2) | 2020-02-28 | 2020 Northern Region 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1643 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:39.14 | 674 |
| 200 BK SCY | 2:33.33 | 468 |
| 200 IM SCY | 2:34.40 | 501 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2006 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.75 | 615 |
| 100 BK SCY | 1:11.78 | 449 |
| 100 BR SCY | 1:23.52 | 441 |
| 200 IM SCY | 2:34.40 | 501 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.13
Front half 29.15s · back half 30.98s
200 Freestyle SCY 2:09.75
Front half 63.13s · back half 66.62s
500 Freestyle SCY 5:39.14
Front half 167.18s · back half 171.96s
1000 Freestyle SCY 11:38.24
Front half 347.30s · back half 350.94s
1650 Freestyle SCY 19:29.93
100 Backstroke SCY 1:11.78
Front half 35.86s · back half 35.92s
200 Backstroke SCY 2:33.33
Front half 76.07s · back half 77.26s
100 Breaststroke SCY 1:23.52
Front half 39.59s · back half 43.93s
200 Individual Medley SCY 2:34.40
Front half 75.07s · back half 79.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.