Molly Nystrom

Fage 17VANOVA

26 plausible swims · 4 meets · 2019-12-06 → 2020-08-16

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.03 BB+0.84s to A 2020-02-29 2020 Northern Region 13&O Championships fast pool
100 Freestyle SCY 1:00.13 BB+1.14s to A 2020-03-01 2020 Northern Region 13&O Championships fast pool
200 Freestyle SCY 2:09.75 BB+2.06s to A 2020-02-28 2020 Northern Region 13&O Championships fast pool
500 Freestyle SCY 5:39.14 A+9.15s to AA 2020-02-29 2020 Northern Region 13&O Championships fast pool
1000 Freestyle SCY 11:38.24 A+15.65s to AA 2020-03-01 2020 Northern Region 13&O Championships fast pool
1650 Freestyle SCY 19:29.93 A+23.34s to AA 2020-01-25 2020 WAC MIke Willard Polar Plunge slow pool
100 Backstroke SCY 1:11.78 B+2.59s to BB 2019-12-08 757 Grand Illumination Invitational 2019 slow pool
200 Backstroke SCY 2:33.33 B+3.24s to BB 2019-12-07 757 Grand Illumination Invitational 2019 slow pool
100 Breaststroke SCY 1:23.52 B+4.03s to BB 2020-08-15 NOVA SEND OFF INTRA SQUAD MEET venue
200 Individual Medley SCY 2:34.40 B+0.11s to BB 2020-01-26 2020 WAC MIke Willard Polar Plunge slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

1643 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:39.14 674
200 BK SCY 2:33.33 468
200 IM SCY 2:34.40 501
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 17-18 · SCY

2006 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:09.75 615
100 BK SCY 1:11.78 449
100 BR SCY 1:23.52 441
200 IM SCY 2:34.40 501
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.13

29.15
30.98

Front half 29.15s · back half 30.98s

200 Freestyle SCY 2:09.75

30.11
33.02
33.86
32.76

Front half 63.13s · back half 66.62s

500 Freestyle SCY 5:39.14

30.55
33.39
34.50
34.22
34.52
34.48
34.58
34.68
34.85
33.37

Front half 167.18s · back half 171.96s

1000 Freestyle SCY 11:38.24

31.41
34.06
34.77
34.94
35.08
35.35
35.58
35.17
35.37
35.57
35.57
35.46
35.69
35.26
35.42
35.31
35.41
35.48
34.28
33.06

Front half 347.30s · back half 350.94s

1650 Freestyle SCY 19:29.93

32.23
35.56
35.69
35.48
34.96
35.42
35.66
35.65
35.77
35.67
35.92
35.37
35.67
35.51
35.64
35.56
36.08
35.63
36.08
35.51
35.98
35.77
35.48
35.58
35.84
35.88
35.48
35.60
35.70
35.75
35.76
35.11
32.94

100 Backstroke SCY 1:11.78

35.86
35.92

Front half 35.86s · back half 35.92s

200 Backstroke SCY 2:33.33

36.87
39.20
39.09
38.17

Front half 76.07s · back half 77.26s

100 Breaststroke SCY 1:23.52

39.59
43.93

Front half 39.59s · back half 43.93s

200 Individual Medley SCY 2:34.40

34.99
40.08
45.43
33.90

Front half 75.07s · back half 79.33s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.03 2 swims
100 Freestyle SCY 1:00.13 3 swims
200 Freestyle SCY 2:09.75 4 swims
500 Freestyle SCY 5:39.14 2 swims
1000 Freestyle SCY 11:38.24 1 swim
1650 Freestyle SCY 19:29.93 2 swims
100 Backstroke SCY 1:11.78 3 swims
200 Backstroke SCY 2:33.33 4 swims
100 Breaststroke SCY 1:23.52 4 swims
200 Individual Medley SCY 2:34.40 1 swim