Carina Gooch
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.33 | AA+0.14s to AAA | 2025-11-07 | 2025 CGBD Carl Warner Classic venue |
| 100 Freestyle | SCY | 56.11 | AAA+1.72s to AAAA | 2025-12-05 | 2025 757swim Grand Illumination venue |
| 200 Freestyle | SCY | 2:02.73 | AAA+4.44s to AAAA | 2025-12-07 | 2025 757swim Grand Illumination venue |
| 500 Freestyle | SCY | 5:48.34 | A+2.85s to AA | 2025-12-05 | 2025 757swim Grand Illumination venue |
| 1000 Freestyle | SCY | 11:59.75 | A+0.36s to AA | 2026-01-09 | 2026 757swim Splash and Dash venue |
| 100 Backstroke | SCY | 1:09.18 | BB+1.19s to A | 2025-11-07 | 2025 CGBD Carl Warner Classic venue |
| 200 Backstroke | SCY | 2:32.42 | BB+5.83s to A | 2025-10-18 | 2025 NBAC Fall Fastival Meet fast pool |
| 50 Breaststroke | SCY | 36.22 | A+0.73s to AA | 2026-01-09 | 2026 757swim Splash and Dash |
| 200 Breaststroke | SCY | 2:46.98 | A+5.99s to AA | 2026-01-09 | 2026 757swim Splash and Dash |
| 50 Butterfly | SCY | 28.99 | AA+0.20s to AAA | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 100 Butterfly | SCY | 1:06.14 | A+1.35s to AA | 2025-11-09 | 2025 CGBD Carl Warner Classic venue |
| 200 Butterfly | SCY | 2:38.80 | BB+7.71s to A | 2025-11-08 | 2025 CGBD Carl Warner Classic venue |
| 100 Individual Medley | SCY | 1:13.14 | 2024-02-16 | 2024 9-12 Southeast District Championships venue | |
| 200 Individual Medley | SCY | 2:24.67 | AA+5.88s to AAA | 2025-10-19 | 2025 NBAC Fall Fastival Meet fast pool |
| 400 Individual Medley | SCY | 5:10.57 | A+3.28s to AA | 2025-12-06 | 2025 757swim Grand Illumination venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.21 | flying | 200 Medley Relay (leg 4) | 2025-10-19 | 2025 NBAC Fall Fastival Meet |
| 100 Freestyle | SCY | 57.42 | flat | 400 Free Relay | 2026-02-27 | 2026 SE District 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3799 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.34 | 699 |
| 200 BK SCY | 2:32.42 | 548 |
| 200 BR SCY | 2:46.98 | 631 |
| 200 FL SCY | 2:38.80 | 528 |
| 200 IM SCY | 2:24.67 | 705 |
| 400 IM SCY | 5:10.57 | 688 |
IMR 13-14 · SCY
2772 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.73 | 828 |
| 100 BK SCY | 1:09.18 | 579 |
| 100 FL SCY | 1:06.14 | 660 |
| 200 IM SCY | 2:24.67 | 705 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.11
Front half 26.87s · back half 29.24s
200 Freestyle SCY 2:02.73
Front half 58.22s · back half 64.51s
500 Freestyle SCY 5:48.34
Front half 173.22s · back half 175.12s
1000 Freestyle SCY 11:59.75
Front half 358.84s · back half 360.91s
100 Backstroke SCY 1:09.18
Front half 33.95s · back half 35.23s
200 Backstroke SCY 2:32.42
Front half 74.88s · back half 77.54s
100 Butterfly SCY 1:06.14
Front half 30.70s · back half 35.44s
200 Butterfly SCY 2:38.80
Front half 72.63s · back half 86.17s
100 Individual Medley SCY 1:13.14
Front half 34.29s · back half 38.85s
200 Individual Medley SCY 2:24.67
Front half 68.27s · back half 76.40s
400 Individual Medley SCY 5:10.57
Front half 153.35s · back half 157.22s
Progression
Faster times are higher. One card per event, all courses & history.