Emme Antkowiak

Fage 13AMPRAUNAT

44 plausible swims · 8 meets · 2024-06-01 → 2026-03-22

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.14	BB+0.55s to A·+4.35s to Sectionals	2026-03-21	PRA Last Splash venue
100 Freestyle	SCY	1:05.11	BB+3.02s to A·+12.02s to Sectionals	2026-03-22	PRA Last Splash venue
200 Freestyle	SCY	2:35.75	B+9.26s to BB·+40.76s to Sectionals	2024-11-23	241123 PRA 14 & U Single Age venue
50 Backstroke	SCY	36.62	B+2.03s to BB·+10.33s to Futures	2025-11-23	251121 PRA 14 & U Single Age venue
100 Backstroke	SCY	1:21.10	+1.81s to B·+21.81s to Sectionals	2025-11-22	251121 PRA 14 & U Single Age venue
200 Backstroke	SCY	2:47.38	B+8.59s to BB·+38.49s to Sectionals	2026-03-22	PRA Last Splash venue
50 Breaststroke	SCY	35.34	AA+1.35s to AAA·+5.55s to Futures	2026-03-08	2026 AMS Age Group Championships - copied fast pool
100 Breaststroke	SCY	1:18.65	BB+0.66s to A·+10.46s to Sectionals	2026-03-22	PRA Last Splash venue
50 Butterfly	SCY	34.57	B+0.48s to BB·+8.88s to Futures	2025-11-23	251121 PRA 14 & U Single Age venue
100 Individual Medley	SCY	1:16.61		2025-11-22	251121 PRA 14 & U Single Age venue
200 Individual Medley	SCY	3:02.92	+6.23s to B·+52.23s to Sectionals	2024-11-24	241123 PRA 14 & U Single Age venue
400 Individual Medley	SCY	5:45.42	BB+24.73s to A·+67.03s to Sectionals	2026-03-21	PRA Last Splash venue
50 Freestyle	LCM	34.93	BB+2.34s to A·+6.64s to Sectionals	2025-06-28	2025 STEEL Fireworks Frenzy venue
100 Freestyle	LCM	1:17.38	B+0.49s to BB·+16.69s to Sectionals	2025-06-29	2025 STEEL Fireworks Frenzy venue
50 Backstroke	LCM	43.54	B+2.95s to BB·+12.65s to Futures	2024-06-01	2024 AM LC HD Age Group Open venue
100 Backstroke	LCM	1:30.33	B+4.34s to BB·+22.44s to Sectionals	2025-06-28	2025 STEEL Fireworks Frenzy venue
50 Breaststroke	LCM	44.15	BB+2.06s to A·+9.36s to Futures	2024-06-02	2024 AM LC HD Age Group Open venue
100 Breaststroke	LCM	1:42.71	B+5.42s to BB·+24.82s to Sectionals	2024-06-30	2024 AM LC STEEL Fireworks Frenzy venue
50 Butterfly	LCM	40.98	B+2.69s to BB·+11.49s to Futures	2025-06-29	2025 STEEL Fireworks Frenzy venue
200 Individual Medley	LCM	3:07.43	BB+13.94s to A·+39.04s to Sectionals	2025-06-29	2025 STEEL Fireworks Frenzy venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Breaststroke	SCY	15.97	flying	200 Medley Relay (leg 2)	2025-11-22	251121 PRA 14 & U Single Age

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1263 points (3/6 events — incomplete)

Event	Time	Points
200 BK SCY	2:47.38	414
200 IM SCY	3:02.92	349
400 IM SCY	5:45.42	500
500 FR SCY	—	0
200 BR SCY	—	0
200 FL SCY	—	0

IMR 13-14 · SCY

1717 points (4/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:35.75	405
100 BK SCY	1:21.10	359
100 BR SCY	1:18.65	604
200 IM SCY	3:02.92	349
100 FL SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.11

30.57

34.54

Front half 30.57s · back half 34.54s

200 Freestyle SCY 2:35.75

34.24

40.43

41.60

39.48

Front half 74.67s · back half 81.08s

100 Backstroke SCY 1:21.10

39.64

41.46

Front half 39.64s · back half 41.46s

200 Backstroke SCY 2:47.38

39.06

43.40

44.05

40.87

Front half 82.46s · back half 84.92s

100 Breaststroke SCY 1:18.65

36.48

42.17

Front half 36.48s · back half 42.17s

100 Individual Medley SCY 1:16.61

37.43

39.18

Front half 37.43s · back half 39.18s

200 Individual Medley SCY 3:02.92

40.97

49.47

49.77

42.71

Front half 90.44s · back half 92.48s

100 Freestyle LCM 1:17.38

37.45

39.93

Front half 37.45s · back half 39.93s

100 Backstroke LCM 1:30.33

44.32

46.01

Front half 44.32s · back half 46.01s

100 Breaststroke LCM 1:42.71

47.61

55.10

Front half 47.61s · back half 55.10s

200 Individual Medley LCM 3:07.43

42.89

50.69

51.60

42.25

Front half 93.58s · back half 93.85s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.14 2 swims

100 Freestyle SCY 1:05.11 4 swims

200 Freestyle SCY 2:35.75 1 swim

50 Backstroke SCY 36.62 3 swims

100 Backstroke SCY 1:21.10 1 swim

200 Backstroke SCY 2:47.38 1 swim

50 Breaststroke SCY 35.34 4 swims

100 Breaststroke SCY 1:18.65 3 swims

50 Butterfly SCY 34.57 1 swim

100 Individual Medley SCY 1:16.61 4 swims

200 Individual Medley SCY 3:02.92 1 swim

400 Individual Medley SCY 5:45.42 1 swim

50 Freestyle LCM 34.93 3 swims

100 Freestyle LCM 1:17.38 3 swims

50 Backstroke LCM 43.54 2 swims

100 Backstroke LCM 1:30.33 2 swims

50 Breaststroke LCM 44.15 3 swims

100 Breaststroke LCM 1:42.71 2 swims

50 Butterfly LCM 40.98 2 swims

200 Individual Medley LCM 3:07.43 1 swim