Sophia Iringan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.19 | AA+0.50s to AAA·+0.10s to Sectionals | 2026-03-08 | 2026 SNS 14&Under Short Course Championshipsvenue |
| 100 Freestyle | SCY | 1:00.75 | A+2.46s to AA·+4.26s to Sectionals | 2024-12-08 | 2024 Holiday Swim Festivalvenue |
| 200 Freestyle | SCY | 2:08.50 | A+2.11s to AA·+6.11s to Sectionals | 2026-03-28 | 2026 Southwest Age Group Regionalvenue |
| 500 Freestyle | SCY | 5:52.20 | A+13.51s to AA·+22.81s to Sectionals | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 50 Backstroke | SCY | 29.97 | AA+1.28s to AAA·+3.68s to Futures | 2026-03-29 | 2026 Southwest Age Group Regionalvenue |
| 100 Backstroke | SCY | 1:05.99 | A+2.60s to AA·+4.60s to Sectionals | 2026-03-28 | 2026 Southwest Age Group Regionalvenue |
| 50 Breaststroke | SCY | 34.72 | A+0.13s to AA·+4.93s to Futures | 2026-03-28 | 2026 Southwest Age Group Regionalvenue |
| 100 Breaststroke | SCY | 1:15.42 | A+2.53s to AA·+4.83s to Sectionals | 2025-03-22 | Southwest Age Group Regional 2025venue |
| 50 Butterfly | SCY | 30.67 | A+1.08s to AA·+4.98s to Futures | 2024-12-08 | 2024 Holiday Swim Festivalvenue |
| 100 Butterfly | SCY | 1:16.86 | B+5.47s to BB·+15.77s to Sectionals | 2024-12-07 | 2024 Holiday Swim Festivalvenue |
| 100 Individual Medley | SCY | 1:09.35 | 2024-12-07 | 2024 Holiday Swim Festivalvenue | |
| 200 Individual Medley | SCY | 2:30.95 | BB+3.06s to A·+14.46s to Sectionals | 2024-12-08 | 2024 Holiday Swim Festivalvenue |
| 50 Freestyle | LCM | 29.51 | AA+0.12s to AAA·Sectionals ✓+2.12s to Futures | 2026-01-01 | 2026 Western Zone Age Group LCM Championships |
| 100 Freestyle | LCM | 1:05.37 | AA+1.58s to AAA·+0.98s to Sectionals | 2026-01-01 | 2026 Western Zone Age Group LCM Championships |
| 200 Freestyle | LCM | 2:26.07 | A+1.88s to AA·+7.08s to Sectionals | 2025-08-07 | 2025 Western Zone Age Group Championshipsvenue |
| 50 Backstroke | LCM | 35.38 | A+0.29s to AA·+4.49s to Futures | 2026-01-01 | 2026 Western Zone Age Group LCM Championships |
| 100 Backstroke | LCM | 1:15.69 | A+1.80s to AA·+4.30s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 50 Breaststroke | LCM | 39.81 | A+0.42s to AA·+5.02s to Futures | 2026-01-01 | 2026 Western Zone Age Group LCM Championships |
| 100 Breaststroke | LCM | 1:26.12 | A+1.93s to AA·+5.13s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group Championshipsvenue |
| 50 Butterfly | LCM | 34.07 | A+1.28s to AA·+4.58s to Futures | 2024-08-08 | 2024 Western Zone Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:22.18 | AAAA·Futures ✓+0.09s to Winter JNs | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.00 | flat | 200 Free Relay | 2025-03-22 | Southwest Age Group Regional 2025 |
| 50 Freestyle | SCY | 26.49 | flying | 200 Free Relay (leg 2) | 2026-03-08 | 2026 SNS 14&Under Short Course Championships |
| 50 Freestyle | SCY | 26.16 | flying | 200 Medley Relay (leg 4) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Freestyle | SCY | 1:01.85 | flat | 400 Free Relay | 2024-12-07 | 2024 Holiday Swim Festival |
| 100 Freestyle | SCY | 57.88 | flying | 400 Medley Relay (leg 4) | 2025-03-21 | Southwest Age Group Regional 2025 |
| 100 Freestyle | SCY | 58.56 | flying | 400 Free Relay (leg 2) | 2026-03-07 | 2026 SNS 14&Under Short Course Championships |
| 50 Freestyle | LCM | 30.47 | flat | 200 Free Relay | 2024-08-07 | 2024 Western Zone Age Group Championships |
| 50 Freestyle | LCM | 29.19 | flying | 200 Free Relay (leg 2) | 2025-08-09 | 2025 Western Zone Age Group Championships |
| 50 Freestyle | LCM | 29.10 | flying | 200 Medley Relay (leg 4) | 2025-08-07 | 2025 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1297 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.20 | 676 |
| 200 IM SCY | 2:30.95 | 621 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
3239 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.07 | 729 |
| 100 BK LCM | 1:15.69 | 702 |
| 100 BR LCM | 1:26.12 | 708 |
| 200 IM LCM | 2:22.18 | 1100 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.75
Front half 28.54s · back half 32.21s
200 Freestyle SCY 2:08.50
Front half 60.61s · back half 67.89s
500 Freestyle SCY 5:52.20
Front half 171.75s · back half 180.45s
100 Backstroke SCY 1:05.99
Front half 31.41s · back half 34.58s
100 Breaststroke SCY 1:15.42
Front half 35.21s · back half 40.21s
100 Butterfly SCY 1:16.86
Front half 35.10s · back half 41.76s
100 Individual Medley SCY 1:09.35
Front half 30.66s · back half 38.69s
200 Individual Medley SCY 2:30.95
Front half 70.35s · back half 80.60s
200 Freestyle LCM 2:26.07
Front half 69.87s · back half 76.20s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.