Lizzy Semenko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.91 | 2025-09-20 | 2025 IE MRA Sprint Shootoutvenue | |
| 50 Freestyle | SCY | 37.37 | +1.98s to B·+11.28s to Sectionals | 2025-11-16 | 2025 Thankswimming Open - copiedvenue |
| 100 Freestyle | SCY | 1:23.20 | +5.51s to B·+26.71s to Sectionals | 2025-12-07 | 2025 IE VS Christmas Openvenue |
| 200 Freestyle | SCY | 3:02.52 | +13.43s to B·+60.13s to Sectionals | 2025-12-07 | 2025 IE VS Christmas Openvenue |
| 50 Backstroke | SCY | 42.19 | +1.60s to B·+15.90s to Futures | 2026-02-01 | 2026 Winter Openvenue |
| 100 Backstroke | SCY | 1:37.45 | +6.76s to B·+36.06s to Sectionals | 2026-01-31 | 2026 Winter Openvenue |
| 50 Breaststroke | SCY | 57.00 | +11.51s to B·+27.21s to Futures | 2025-12-06 | 2025 IE VS Christmas Openvenue |
| 100 Breaststroke | SCY | 2:03.82 | +23.53s to B·+53.23s to Sectionals | 2025-12-07 | 2025 IE VS Christmas Openvenue |
| 50 Butterfly | SCY | 43.41 | +4.52s to B·+17.72s to Futures | 2025-12-07 | 2025 IE VS Christmas Openvenue |
| 100 Butterfly | SCY | 1:47.33 | +16.54s to B·+46.24s to Sectionals | 2026-02-01 | 2026 Winter Openvenue |
| 100 Individual Medley | SCY | 1:36.37 | +7.68s to B | 2025-11-15 | 2025 Thankswimming Open - copiedvenue |
| 200 Individual Medley | SCY | 3:25.23 | +12.44s to B·+68.74s to Sectionals | 2026-01-31 | 2026 Winter Openvenue |
| 50 Freestyle | LCM | 49.34 | +8.95s to B·+19.75s to Sectionals | 2025-06-21 | 2025 SWAT Summer Solsticevenue |
| 100 Freestyle | LCM | 1:37.85 | +8.66s to B·+33.46s to Sectionals | 2026-07-12 | 2026 Sizzlin' Summer Splash - copiedvenue |
| 200 Freestyle | LCM | 3:57.74 | +44.75s to B·+98.75s to Sectionals | 2025-06-21 | 2025 SWAT Summer Solsticevenue |
| 50 Backstroke | LCM | 47.90 | +1.11s to B·+17.01s to Futures | 2026-07-26 | 2026 IES LC CHAMPIONSHIPSvenue |
| 50 Breaststroke | LCM | 1:09.92 | +17.63s to B·+35.13s to Futures | 2026-07-12 | 2026 Sizzlin' Summer Splash - copiedvenue |
| 100 Breaststroke | LCM | 2:41.16 | +45.27s to B·+80.17s to Sectionals | 2025-06-21 | 2025 SWAT Summer Solsticevenue |
| 50 Butterfly | LCM | 49.60 | +6.01s to B·+20.11s to Futures | 2026-07-26 | 2026 IES LC CHAMPIONSHIPSvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.25 | flying | 200 Free Relay (leg 2) | 2025-11-16 | 2025 Thankswimming Open - copied |
| 50 Breaststroke | SCY | 1:13.82 | flying | 200 Medley Relay (leg 2) | 2025-01-25 | 2025 Winter Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
951 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:37.45 | 266 |
| 100 BR SCY | 2:03.82 | 192 |
| 100 FL SCY | 1:47.33 | 190 |
| 200 IM SCY | 3:25.23 | 303 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1367 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:02.52 | 297 |
| 50 BK SCY | 42.19 | 327 |
| 50 BR SCY | 57.00 | 193 |
| 50 FL SCY | 43.41 | 259 |
| 100 IM SCY | 1:36.37 | 291 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Backstroke SCY 42.19
Front half 20.60s · back half 21.59s
100 Backstroke SCY 1:37.45
Front half 47.85s · back half 49.60s
100 Butterfly SCY 1:47.33
Front half 50.57s · back half 56.76s
100 Individual Medley SCY 1:36.37
Front half 42.15s · back half 54.22s
200 Individual Medley SCY 3:25.23
Front half 97.43s · back half 107.80s
100 Freestyle LCM 1:37.85
Front half 46.81s · back half 51.04s
200 Freestyle LCM 3:57.74
Front half 114.32s · back half 123.42s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.