Lizzy Semenko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.91 | 2025-09-20 | 2025 IE MRA Sprint Shootout venue | |
| 50 Freestyle | SCY | 37.37 | B+1.28s to BB | 2025-11-16 | 2025 Thankswimming Open - copied venue |
| 100 Freestyle | SCY | 1:23.20 | B+2.01s to BB | 2025-12-07 | 2025 IE VS Christmas Open venue |
| 200 Freestyle | SCY | 3:02.52 | B+1.93s to BB | 2025-12-07 | 2025 IE VS Christmas Open venue |
| 50 Backstroke | SCY | 42.19 | BB+4.20s to A | 2026-02-01 | 2026 Winter Open venue |
| 100 Backstroke | SCY | 1:37.45 | B+3.46s to BB | 2026-01-31 | 2026 Winter Open venue |
| 50 Breaststroke | SCY | 57.00 | +2.41s to B | 2025-12-06 | 2025 IE VS Christmas Open venue |
| 100 Breaststroke | SCY | 2:03.82 | +3.53s to B | 2025-12-07 | 2025 IE VS Christmas Open venue |
| 50 Butterfly | SCY | 43.41 | B+0.72s to BB | 2025-12-07 | 2025 IE VS Christmas Open venue |
| 100 Butterfly | SCY | 1:47.33 | B+5.94s to BB | 2026-02-01 | 2026 Winter Open venue |
| 100 Individual Medley | SCY | 1:36.37 | B+2.58s to BB | 2025-11-15 | 2025 Thankswimming Open - copied venue |
| 200 Individual Medley | SCY | 3:25.23 | B+5.64s to BB | 2026-01-31 | 2026 Winter Open venue |
| 50 Freestyle | LCM | 49.34 | +3.95s to B | 2025-06-21 | 2025 SWAT Summer Solstice venue |
| 200 Freestyle | LCM | 3:57.74 | +6.75s to B | 2025-06-21 | 2025 SWAT Summer Solstice venue |
| 100 Breaststroke | LCM | 2:41.16 | +21.67s to B | 2025-06-21 | 2025 SWAT Summer Solstice venue |
| 50 Butterfly | LCM | 57.49 | +3.00s to B | 2025-06-21 | 2025 SWAT Summer Solstice venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.48 | flying | 200 Free Relay (leg 2) | 2025-03-23 | 2025 Tony St. Onge Memorial |
| 50 Breaststroke | SCY | 1:13.82 | flying | 200 Medley Relay (leg 2) | 2025-01-25 | 2025 Winter Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1761 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:02.52 | 415 |
| 100 BK SCY | 1:37.45 | 380 |
| 100 BR SCY | 2:03.82 | 271 |
| 100 FL SCY | 1:47.33 | 288 |
| 200 IM SCY | 3:25.23 | 407 |
IMR 10 & under · SCY
1913 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:23.20 | 409 |
| 50 BK SCY | 42.19 | 460 |
| 50 BR SCY | 57.00 | 271 |
| 50 FL SCY | 43.41 | 374 |
| 100 IM SCY | 1:36.37 | 399 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Backstroke SCY 42.19
Front half 20.60s · back half 21.59s
100 Backstroke SCY 1:37.45
Front half 47.85s · back half 49.60s
100 Butterfly SCY 1:47.33
Front half 50.57s · back half 56.76s
100 Individual Medley SCY 1:36.37
Front half 42.15s · back half 54.22s
200 Individual Medley SCY 3:25.23
Front half 97.43s · back half 107.80s
200 Freestyle LCM 3:57.74
Front half 114.32s · back half 123.42s
Progression
Faster times are higher. One card per event, all courses & history.