Lars Vaa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.89 | AAA+0.60s to AAAA | 2025-12-21 | 2025 SI Winter Age Group Championships venue |
| 100 Freestyle | SCY | 58.57 | AAA+1.48s to AAAA | 2025-12-19 | 2025 SI Winter Age Group Championships venue |
| 200 Freestyle | SCY | 2:06.15 | AAA+1.16s to AAAA | 2025-12-20 | 2025 SI Winter Age Group Championships venue |
| 500 Freestyle | SCY | 5:48.50 | AAA+13.81s to AAAA | 2026-02-13 | 2026 Neptune Swimming Invitational venue |
| 50 Backstroke | SCY | 30.78 | AAA+0.59s to AAAA | 2026-03-29 | 2026 Southwest Age Group Regional fast pool |
| 100 Backstroke | SCY | 1:06.99 | AAA+2.00s to AAAA | 2025-12-21 | 2025 SI Winter Age Group Championships venue |
| 50 Breaststroke | SCY | 37.17 | AA+1.38s to AAA | 2026-02-15 | 2026 Neptune Swimming Invitational venue |
| 100 Breaststroke | SCY | 1:21.37 | A+0.18s to AA | 2026-02-14 | 2026 Neptune Swimming Invitational venue |
| 50 Butterfly | SCY | 29.19 | AAA+0.30s to AAAA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 100 Butterfly | SCY | 1:08.59 | AA+0.40s to AAA | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 100 Individual Medley | SCY | 1:06.60 | AAA+0.91s to AAAA | 2026-03-29 | 2026 Southwest Age Group Regional fast pool |
| 50 Freestyle | LCM | 31.10 | AAA+1.21s to AAAA | 2025-08-09 | 2025 Western Zone Age Group Championships fast pool |
| 100 Freestyle | LCM | 1:07.80 | AAA+1.91s to AAAA | 2025-08-07 | 2025 Western Zone Age Group Championships fast pool |
| 200 Freestyle | LCM | 2:26.20 | AAA+3.81s to AAAA | 2025-08-06 | 2025 Western Zone Age Group Championships fast pool |
| 50 Backstroke | LCM | 36.61 | AAA+1.72s to AAAA | 2025-08-08 | 2025 Western Zone Age Group Championships fast pool |
| 100 Backstroke | LCM | 1:18.90 | AAA+3.01s to AAAA | 2025-08-06 | 2025 Western Zone Age Group Championships fast pool |
| 50 Butterfly | LCM | 34.91 | AA+0.52s to AAA | 2025-08-07 | 2025 Western Zone Age Group Championships fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.32 | flying | 200 Medley Relay (leg 4) | 2025-02-16 | 2025 CCS SCY AGC |
| 50 Freestyle | SCY | 27.94 | flying | 200 Free Relay (leg 4) | 2025-12-21 | 2025 SI Winter Age Group Championships |
| 50 Backstroke | SCY | 32.75 | flat | 200 Medley Relay | 2025-12-19 | 2025 SI Winter Age Group Championships |
| 50 Freestyle | LCM | 31.21 | flat | 200 Free Relay | 2025-08-09 | 2025 Western Zone Age Group Championships |
| 50 Freestyle | LCM | 30.67 | flying | 200 Medley Relay (leg 4) | 2025-08-07 | 2025 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2655 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.50 | 738 |
| 100 BK SCY | 1:06.99 | 700 |
| 100 BR SCY | 1:21.37 | 578 |
| 100 FL SCY | 1:08.59 | 639 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
3708 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.15 | 797 |
| 50 BK SCY | 30.78 | 768 |
| 50 BR SCY | 37.17 | 608 |
| 50 FL SCY | 29.19 | 764 |
| 100 IM SCY | 1:06.60 | 771 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.57
Front half 27.93s · back half 30.64s
200 Freestyle SCY 2:06.15
Front half 60.58s · back half 65.57s
500 Freestyle SCY 5:48.50
Front half 171.09s · back half 177.41s
100 Backstroke SCY 1:06.99
Front half 32.54s · back half 34.45s
100 Breaststroke SCY 1:21.37
Front half 38.84s · back half 42.53s
100 Butterfly SCY 1:08.59
Front half 32.18s · back half 36.41s
100 Individual Medley SCY 1:06.60
Front half 30.72s · back half 35.88s
100 Freestyle LCM 1:07.80
Front half 32.35s · back half 35.45s
200 Freestyle LCM 2:26.20
Front half 71.05s · back half 75.15s
Progression
Faster times are higher. One card per event, all courses & history.