Seraphina Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.48 | 2024-01-28 | 2024 Freestyle Frenzy venue | |
| 50 Freestyle | SCY | 44.36 | +4.47s to B·+17.87s to Sectionals | 2024-10-12 | Freestyle Frenzy venue |
| 100 Freestyle | SCY | 1:49.86 | +18.97s to B·+53.97s to Sectionals | 2024-01-28 | 2024 Freestyle Frenzy |
| 50 Backstroke | SCY | 55.59 | +7.00s to B·+28.30s to Sectionals | 2023-11-12 | 2023 BBA Fall Breakout Meet |
| 50 Breaststroke | SCY | 1:15.57 | +20.98s to B·+44.88s to Sectionals | 2024-01-06 | New Year Stretch 2024 |
| 50 Freestyle | LCM | 1:00.24 | +14.85s to B·+30.55s to Sectionals | 2023-05-06 | 2023 NCAT TYR LC Age Group & Open |
| 100 Freestyle | LCM | 2:11.25 | +27.06s to B·+68.56s to Sectionals | 2023-07-08 | LSSC Avon Classic venue |
| 50 Backstroke | LCM | 1:12.54 | +16.75s to B·+41.05s to Sectionals | 2023-05-06 | 2023 NCAT TYR LC Age Group & Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 10 & under · SCY
494 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:49.86 | 177 |
| 50 BK SCY | 55.59 | 201 |
| 50 BR SCY | 1:15.57 | 116 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 2:11.25
Front half 56.55s · back half 74.70s
Progression
Faster times are higher. One card per event, all courses & history.