Lucy Plzak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.13 | A+0.24s to AA·+1.84s to Sectionals | 2026-07-19 | 2026 ISI Summer DLTA Regionalvenue |
| 100 Freestyle | SCY | 58.96 | A+0.67s to AA·+4.47s to Sectionals | 2026-07-18 | 2026 ISI Summer DLTA Regionalvenue |
| 200 Freestyle | SCY | 2:08.46 | A+2.07s to AA·+10.57s to Sectionals | 2026-07-19 | 2026 ISI Summer DLTA Regionalvenue |
| 50 Backstroke | SCY | 30.75 | A+0.76s to AA·+3.46s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copiedvenue |
| 100 Backstroke | SCY | 1:04.56 | A+1.17s to AA·+4.07s to Sectionals | 2026-07-19 | 2026 ISI Summer DLTA Regionalvenue |
| 200 Backstroke | SCY | 2:14.92 | AA+3.03s to AAA·+3.43s to Sectionals | 2026-07-18 | 2026 ISI Summer DLTA Regionalvenue |
| 200 Individual Medley | SCY | 2:25.75 | A+4.06s to AA·+12.76s to Sectionals | 2026-07-18 | 2026 ISI Summer DLTA Regionalvenue |
| 400 Individual Medley | SCY | 5:13.00 | A+12.21s to AA·+29.01s to Sectionals | 2026-07-17 | 2026 ISI Summer DLTA Regionalvenue |
| 50 Freestyle | LCM | 35.36 | B+0.67s to BB·+6.57s to Sectionals | 2024-06-09 | Shorewood 2024 Long Course Summer Openvenue |
| 100 Freestyle | LCM | 1:18.92 | B+3.53s to BB·+17.13s to Sectionals | 2024-06-08 | Shorewood 2024 Long Course Summer Openvenue |
| 200 Freestyle | LCM | 2:50.77 | B+7.78s to BB·+37.68s to Sectionals | 2024-06-09 | Shorewood 2024 Long Course Summer Openvenue |
| 50 Backstroke | LCM | 40.99 | B+1.30s to BB·+9.50s to Sectionals | 2024-06-09 | Shorewood 2024 Long Course Summer Openvenue |
| 100 Backstroke | LCM | 1:26.03 | B+2.44s to BB·+15.54s to Sectionals | 2024-06-08 | Shorewood 2024 Long Course Summer Openvenue |
| 200 Individual Medley | LCM | 3:15.25 | B+11.96s to BB·+43.96s to Sectionals | 2024-06-08 | Shorewood 2024 Long Course Summer Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.48 | flat | 200 Free Relay | 2024-07-14 | 2024 IL SCST Summer Regional Championships |
| 50 Freestyle | SCY | 26.12 | flying | 200 Free Relay (leg 3) | 2026-07-19 | 2026 ISI Summer DLTA Regional |
| 50 Backstroke | SCY | 30.13 | flat | 200 Medley Relay | 2026-07-18 | 2026 ISI Summer DLTA Regional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2152 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:14.92 | 791 |
| 200 IM SCY | 2:25.75 | 689 |
| 400 IM SCY | 5:13.00 | 672 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2124 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.46 | 722 |
| 100 BK SCY | 1:04.56 | 713 |
| 200 IM SCY | 2:25.75 | 689 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.96
Front half 28.50s · back half 30.46s
200 Freestyle SCY 2:08.46
Front half 61.95s · back half 66.51s
100 Backstroke SCY 1:04.56
Front half 31.69s · back half 32.87s
200 Backstroke SCY 2:14.92
Front half 66.23s · back half 68.69s
200 Individual Medley SCY 2:25.75
Front half 67.49s · back half 78.26s
400 Individual Medley SCY 5:13.00
Front half 146.98s · back half 166.02s
100 Freestyle LCM 1:18.92
Front half 37.62s · back half 41.30s
200 Freestyle LCM 2:50.77
Front half 82.91s · back half 87.86s
100 Backstroke LCM 1:26.03
Front half 42.48s · back half 43.55s
200 Individual Medley LCM 3:15.25
Front half 92.58s · back half 102.67s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.