swimLucy Plzak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.15 | A+0.26s to AA | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 100 Freestyle | SCY | 59.15 | A+0.86s to AA | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 200 Freestyle | SCY | 2:10.09 | A+3.70s to AA | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Backstroke | SCY | 30.75 | A+0.76s to AA | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 100 Backstroke | SCY | 1:06.20 | BB+0.01s to A | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 200 Backstroke | SCY | 2:20.30 | A+2.41s to AA | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Freestyle | LCM | 35.36 | B+0.67s to BB | 2024-06-09 | Shorewood 2024 Long Course Summer Open venue |
| 100 Freestyle | LCM | 1:18.92 | B+3.53s to BB | 2024-06-08 | Shorewood 2024 Long Course Summer Open venue |
| 200 Freestyle | LCM | 2:50.77 | B+7.78s to BB | 2024-06-09 | Shorewood 2024 Long Course Summer Open venue |
| 50 Backstroke | LCM | 40.99 | B+1.30s to BB | 2024-06-09 | Shorewood 2024 Long Course Summer Open venue |
| 100 Backstroke | LCM | 1:26.03 | B+2.44s to BB | 2024-06-08 | Shorewood 2024 Long Course Summer Open venue |
| 200 Individual Medley | LCM | 3:15.25 | B+11.96s to BB | 2024-06-08 | Shorewood 2024 Long Course Summer Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.48 | flat | 200 Free Relay | 2024-07-14 | 2024 IL SCST Summer Regional Championships |
| 50 Freestyle | SCY | 26.68 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied |
| 50 Backstroke | SCY | 36.51 | flat | 200 Medley Relay | 2024-07-13 | 2024 IL SCST Summer Regional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
703 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:20.30 | 703 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1368 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.77 | 456 |
| 100 BK LCM | 1:26.03 | 478 |
| 200 IM LCM | 3:15.25 | 434 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.15
Front half 28.47s · back half 30.68s
200 Freestyle SCY 2:10.09
Front half 62.72s · back half 67.37s
100 Backstroke SCY 1:06.20
Front half 32.23s · back half 33.97s
200 Backstroke SCY 2:20.30
Front half 68.71s · back half 71.59s
100 Freestyle LCM 1:18.92
Front half 37.62s · back half 41.30s
200 Freestyle LCM 2:50.77
Front half 82.91s · back half 87.86s
100 Backstroke LCM 1:26.03
Front half 42.48s · back half 43.55s
200 Individual Medley LCM 3:15.25
Front half 92.58s · back half 102.67s
Progression
Faster times are higher. One card per event, all courses & history.