Haley Lindow

Fage 12LEGLSSLESDUN

530 plausible swims · 104 meets · 2021-06-18 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.17	AAA+0.38s to AAAA·Sectionals ✓+2.28s to Futures	2025-02-28	2025 Lake Erie Winter Senior Championships
100 Freestyle	SCY	57.15	AAA+1.06s to AAAA·+1.26s to Sectionals	2024-10-05	CCS Age Group and Open Swim Meet 2024 venue
200 Freestyle	SCY	2:04.03	AAA+1.54s to AAAA·+5.44s to Sectionals	2025-03-07	2025 Winter LE Age Group Championship
500 Freestyle	SCY	5:31.76	AAA+3.77s to AAAA·+13.77s to Sectionals	2025-03-07	2025 Winter LE Age Group Championship
1000 Freestyle	SCY	11:09.35	AAAA·+20.96s to Sectionals	2024-12-06	2024 TYR NCAT Winter Invite
1650 Freestyle	SCY	18:45.88	AAAA·+29.39s to Sectionals	2025-03-07	2025 Winter LE Age Group Championship venue
50 Backstroke	SCY	35.08	BB+1.79s to A·+7.79s to Sectionals	2023-03-10	2023 Winter LE Age Group Championship
100 Backstroke	SCY	1:08.27	AA+2.08s to AAA·+4.28s to Sectionals	2025-02-28	2025 Lake Erie Winter Senior Championships
200 Backstroke	SCY	2:20.93	AAA+5.84s to AAAA·+6.84s to Sectionals	2025-03-07	2025 Winter LE Age Group Championship
50 Breaststroke	SCY	37.79	BB+0.10s to A·+7.10s to Sectionals	2022-12-03	2022 TYR NCAT Winter Invite venue
100 Breaststroke	SCY	1:16.19	AA+1.10s to AAA·+4.40s to Sectionals	2025-03-07	2025 Winter LE Age Group Championship
200 Breaststroke	SCY	2:49.03	AA+7.24s to AAA·+15.54s to Sectionals	2024-10-05	CCS Age Group and Open Swim Meet 2024
50 Butterfly	SCY	34.63	B+0.34s to BB·+7.94s to Sectionals	2023-05-07	LESD May Madness slow pool
100 Butterfly	SCY	1:06.89	AA+1.40s to AAA·+4.00s to Sectionals	2025-02-28	2025 Lake Erie Winter Senior Championships
200 Butterfly	SCY	2:39.35	BB+2.16s to A·+23.76s to Sectionals	2024-11-02	Kelly Kinney Memorial -Splash Out Cancer 2024
100 Individual Medley	SCY	1:16.63	BB+3.54s to A	2022-12-03	2022 TYR NCAT Winter Invite venue
200 Individual Medley	SCY	2:24.61	AA+0.02s to AAA·+10.32s to Sectionals	2024-12-06	2024 TYR NCAT Winter Invite
400 Individual Medley	SCY	5:00.13	AAA+5.84s to AAAA·+12.74s to Sectionals	2025-02-28	2025 Lake Erie Winter Senior Championships fast pool
50 Freestyle	LCM	29.54	AAA+0.25s to AAAA·Sectionals ✓+2.15s to Futures	2024-07-25	2024 LE Age Group and Senior LC Championships
100 Freestyle	LCM	1:04.61	AAA+0.32s to AAAA·+1.92s to Sectionals	2021-06-18	Holtrey Summer Classic
200 Freestyle	LCM	2:19.13	AAAA·+4.44s to Sectionals	2024-05-17	2024 Robert F. Busbey Invitational
400 Freestyle	LCM	4:53.82	AAAA·+8.83s to Sectionals	2024-07-25	2024 LE Age Group and Senior LC Championships
1500 Freestyle	LCM	19:42.36	AAA+1.87s to AAAA·+65.87s to Sectionals	2024-07-25	2024 LE Age Group and Senior LC Championships
50 Backstroke	LCM	40.02	BB+1.53s to A·+8.53s to Sectionals	2023-05-19	2023 Robert F. Busbey Invitational
100 Backstroke	LCM	1:17.59	AA+0.70s to AAA·+4.30s to Sectionals	2021-06-18	Holtrey Summer Classic
200 Backstroke	LCM	2:52.72	A+1.73s to AA·+19.13s to Sectionals	2021-06-18	Holtrey Summer Classic
50 Breaststroke	LCM	42.52	A+1.63s to AA·+6.93s to Sectionals	2023-05-19	2023 Robert F. Busbey Invitational
100 Breaststroke	LCM	1:30.57	A+0.58s to AA·+7.88s to Sectionals	2024-07-25	2024 LE Age Group and Senior LC Championships
200 Breaststroke	LCM	3:16.07	A+1.18s to AA·+20.28s to Sectionals	2024-07-25	2024 LE Age Group and Senior LC Championships
50 Butterfly	LCM	39.13	B+0.34s to BB·+8.84s to Sectionals	2023-06-23	Holtrey Summer Classic venue
100 Butterfly	LCM	1:16.00	AA+1.21s to AAA·+6.31s to Sectionals	2021-06-18	Holtrey Summer Classic
200 Butterfly	LCM	3:19.12	B+3.13s to BB·+45.13s to Sectionals	2024-06-08	NCAT Summer Swimfest
200 Individual Medley	LCM	2:43.84	AAA+5.75s to AAAA·+10.35s to Sectionals	2024-07-25	2024 LE Age Group and Senior LC Championships
400 Individual Medley	LCM	5:44.72	AAA+8.03s to AAAA·+17.73s to Sectionals	2021-06-18	Holtrey Summer Classic

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.10	flying	200 Medley Relay (leg 4)	2025-03-02	2025 Lake Erie Winter Senior Championships
50 Freestyle	SCY	27.53	flying	200 Free Relay (leg 2)	2024-03-08	Lake Erie Age Group Championships
100 Freestyle	SCY	56.14	flying	400 Medley Relay (leg 4)	2025-03-01	2025 Lake Erie Winter Senior Championships
100 Freestyle	SCY	56.39	flying	400 Free Relay (leg 4)	2025-03-08	2025 Winter LE Age Group Championship
200 Freestyle	SCY	2:03.37	flying	800 Free Relay (leg 4)	2025-02-28	2025 Lake Erie Winter Senior Championships
50 Breaststroke	SCY	36.69	flying	200 Medley Relay (leg 2)	2024-03-08	Lake Erie Age Group Championships
100 Breaststroke	SCY	1:22.71	flying	400 Medley Relay (leg 2)	2024-03-10	Lake Erie Age Group Championships
50 Freestyle	LCM	32.46	flying	200 Free Relay (leg 2)	2023-06-23	Holtrey Summer Classic
100 Freestyle	LCM	1:06.68	flat	400 Free Relay	2024-06-15	Holtrey Summer Classic
100 Freestyle	LCM	1:10.05	flying	400 Medley Relay (leg 4)	2023-06-22	Holtrey Summer Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

4277 points (5/5 events)

Event	Time	Points
400 FR LCM	4:53.82	1008
100 BK LCM	1:17.59	829
100 BR LCM	1:30.57	736
100 FL LCM	1:16.00	808
200 IM LCM	2:43.84	896

IMR 11-12 · LCM

3696 points (5/5 events)

Event	Time	Points
200 FR LCM	2:19.13	1014
50 BK LCM	40.02	591
50 BR LCM	42.52	679
50 FL LCM	39.13	516
200 IM LCM	2:43.84	896

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.15

27.48

29.67

Front half 27.48s · back half 29.67s

1650 Freestyle SCY 18:45.88

28.85

32.03

32.35

32.62

32.53

33.28

33.78

34.12

33.79

34.25

34.15

33.98

34.38

34.82

34.61

33.99

35.00

35.08

34.57

35.15

34.65

34.91

34.74

34.98

34.78

35.02

34.89

35.13

35.14

35.56

35.06

34.20

33.49

100 Individual Medley SCY 1:16.63

37.84

38.79

Front half 37.84s · back half 38.79s

400 Individual Medley SCY 5:00.13

31.18

36.91

38.77

39.37

43.32

44.27

33.90

32.41

Front half 146.23s · back half 153.90s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.17 55 swims

100 Freestyle SCY 57.15 41 swims

200 Freestyle SCY 2:04.03 35 swims

500 Freestyle SCY 5:31.76 18 swims

1000 Freestyle SCY 11:09.35 7 swims

1650 Freestyle SCY 18:45.88 8 swims

50 Backstroke SCY 35.08 15 swims

100 Backstroke SCY 1:08.27 14 swims

200 Backstroke SCY 2:20.93 13 swims

50 Breaststroke SCY 37.79 25 swims

100 Breaststroke SCY 1:16.19 32 swims

200 Breaststroke SCY 2:49.03 14 swims

50 Butterfly SCY 34.63 10 swims

100 Butterfly SCY 1:06.89 17 swims

200 Butterfly SCY 2:39.35 4 swims

100 Individual Medley SCY 1:16.63 17 swims

200 Individual Medley SCY 2:24.61 22 swims

400 Individual Medley SCY 5:00.13 9 swims

50 Freestyle LCM 29.54 27 swims

100 Freestyle LCM 1:04.61 19 swims

200 Freestyle LCM 2:19.13 19 swims

400 Freestyle LCM 4:53.82 11 swims

1500 Freestyle LCM 19:42.36 7 swims

50 Backstroke LCM 40.02 4 swims

100 Backstroke LCM 1:17.59 19 swims

200 Backstroke LCM 2:52.72 3 swims

50 Breaststroke LCM 42.52 15 swims

100 Breaststroke LCM 1:30.57 16 swims

200 Breaststroke LCM 3:16.07 9 swims

50 Butterfly LCM 39.13 3 swims

100 Butterfly LCM 1:16.00 6 swims

200 Butterfly LCM 3:19.12 2 swims

200 Individual Medley LCM 2:43.84 8 swims

400 Individual Medley LCM 5:44.72 6 swims