Lianna Pron

Fage 17MRNCVAMAC

90 plausible swims · 12 meets · 2018-08-08 → 2026-03-22

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.74 AAA+0.95s to AAAA·Sectionals ✓+0.85s to Futures 2026-03-20 2026 SwimMAC Tar Heel States fast pool
100 Freestyle SCY 54.74 AA+0.65s to AAA·+1.65s to Sectionals 2026-03-21 2026 SwimMAC Tar Heel States fast pool
200 Freestyle SCY 2:07.54 A+5.25s to AA·+12.55s to Sectionals 2025-10-18 EAC Autumn Invitational 2025 venue
500 Freestyle SCY 5:36.59 A+6.60s to AA·+27.80s to Sectionals 2021-12-11 2021 VA 10th HOKI S&T Winter Champs venue
50 Backstroke SCY 28.73 AA+1.04s to AAA·+2.44s to Futures 2026-01-24 2026 NC SwimMAC Battle of the Crown venue
100 Backstroke SCY 58.71 AA+0.22s to AAA·Sectionals ✓+1.62s to Futures 2026-03-22 2026 SwimMAC Tar Heel States fast pool
200 Backstroke SCY 2:07.68 AA+0.69s to AAA·Sectionals ✓+3.49s to Futures 2021-12-12 2021 VA 10th HOKI S&T Winter Champs venue
100 Breaststroke SCY 1:09.11 AA+1.82s to AAA·+0.92s to Sectionals 2021-12-09 2021 VA 10th HOKI S&T Winter Champs venue
200 Breaststroke SCY 2:33.59 A+0.10s to AA·+4.20s to Sectionals 2021-12-12 2021 VA 10th HOKI S&T Winter Champs venue
100 Butterfly SCY 59.83 AA+1.64s to AAA·+1.34s to Sectionals 2026-03-22 2026 SwimMAC Tar Heel States fast pool
100 Individual Medley SCY 1:04.57 2025-09-27 2025 NC SwimMac Blue Orange Intrasquad venue
200 Individual Medley SCY 2:12.45 AA+1.86s to AAA·+1.76s to Sectionals 2021-12-09 2021 VA 10th HOKI S&T Winter Champs venue
400 Individual Medley SCY 4:44.36 AA+6.17s to AAA·+5.97s to Sectionals 2021-12-10 2021 VA 10th HOKI S&T Winter Champs venue
50 Freestyle LCM 29.60 AA+1.21s to AAA·+1.31s to Sectionals 2025-07-12 2025 NC LC SR Championships venue
100 Freestyle LCM 1:05.86 A+1.57s to AA·+5.17s to Sectionals 2025-06-07 2025 TEAM School's Out Summer Invite venue
50 Backstroke LCM 35.52 BB+0.03s to A·+4.63s to Futures 2018-08-08 EZ LC AG Championship
100 Backstroke LCM 1:12.21 A+0.72s to AA·+4.32s to Sectionals 2025-06-07 2025 TEAM School's Out Summer Invite venue
200 Backstroke LCM 2:37.02 A+2.03s to AA·+10.83s to Sectionals 2025-06-08 2025 TEAM School's Out Summer Invite venue
50 Breaststroke LCM 40.25 BB+0.56s to A·+5.46s to Futures 2018-08-08 EZ LC AG Championship
100 Breaststroke LCM 1:24.89 BB+0.70s to A·+7.00s to Sectionals 2025-07-11 2025 NC LC SR Championships venue
200 Breaststroke LCM 3:08.33 BB+5.74s to A·+18.94s to Sectionals 2025-06-07 2025 TEAM School's Out Summer Invite venue
100 Butterfly LCM 1:15.35 BB+3.06s to A·+9.06s to Sectionals 2025-07-11 2025 NC LC SR Championships venue
200 Individual Medley LCM 2:46.08 BB+2.49s to A·+17.69s to Sectionals 2018-08-08 EZ LC AG Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 28.02 flat 200 Medley Relay 2026-02-20 2026 NCS SC SR Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3818 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:36.59 689
200 BK SCY 2:07.68 811
200 BR SCY 2:33.59 733
200 IM SCY 2:12.45 794
400 IM SCY 4:44.36 791
200 FL SCY 0

IMR 17-18 · SCY

3826 points (5/5 events)

EventTime Points
200 FR SCY 2:07.54 648
100 BK SCY 58.71 821
100 BR SCY 1:09.11 779
100 FL SCY 59.83 784
200 IM SCY 2:12.45 794

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.74

26.20
28.54

Front half 26.20s · back half 28.54s

200 Freestyle SCY 2:07.54

28.87
32.10
33.18
33.39

Front half 60.97s · back half 66.57s

500 Freestyle SCY 5:36.59

29.30
32.40
33.60
34.25
34.52
34.66
34.36
34.47
34.64
34.39

Front half 164.07s · back half 172.52s

100 Backstroke SCY 58.71

28.03
30.68

Front half 28.03s · back half 30.68s

200 Backstroke SCY 2:07.68

29.91
32.18
32.93
32.66

Front half 62.09s · back half 65.59s

100 Breaststroke SCY 1:09.11

33.60
35.51

Front half 33.60s · back half 35.51s

200 Breaststroke SCY 2:33.59

34.64
38.59
40.07
40.29

Front half 73.23s · back half 80.36s

100 Butterfly SCY 59.83

27.35
32.48

Front half 27.35s · back half 32.48s

100 Individual Medley SCY 1:04.57

29.22
35.35

Front half 29.22s · back half 35.35s

200 Individual Medley SCY 2:12.45

28.58
32.02
40.41
31.44

Front half 60.60s · back half 71.85s

400 Individual Medley SCY 4:44.36

29.94
35.36
34.76
35.79
40.38
42.12
33.76
32.25

Front half 135.85s · back half 148.51s

100 Freestyle LCM 1:05.86

31.06
34.80

Front half 31.06s · back half 34.80s

100 Backstroke LCM 1:12.21

34.67
37.54

Front half 34.67s · back half 37.54s

200 Backstroke LCM 2:37.02

36.46
40.18
40.53
39.85

Front half 76.64s · back half 80.38s

100 Breaststroke LCM 1:24.89

39.34
45.55

Front half 39.34s · back half 45.55s

200 Breaststroke LCM 3:08.33

40.76
47.14
48.61
51.82

Front half 87.90s · back half 100.43s

100 Butterfly LCM 1:15.35

33.59
41.76

Front half 33.59s · back half 41.76s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.74 10 swims
100 Freestyle SCY 54.74 8 swims
200 Freestyle SCY 2:07.54 1 swim
500 Freestyle SCY 5:36.59 1 swim
50 Backstroke SCY 28.73 1 swim
100 Backstroke SCY 58.71 11 swims
200 Backstroke SCY 2:07.68 7 swims
100 Breaststroke SCY 1:09.11 9 swims
200 Breaststroke SCY 2:33.59 3 swims
100 Butterfly SCY 59.83 11 swims
100 Individual Medley SCY 1:04.57 1 swim
200 Individual Medley SCY 2:12.45 8 swims
400 Individual Medley SCY 4:44.36 2 swims
50 Freestyle LCM 29.60 2 swims
100 Freestyle LCM 1:05.86 3 swims
50 Backstroke LCM 35.52 1 swim
100 Backstroke LCM 1:12.21 3 swims
200 Backstroke LCM 2:37.02 1 swim
50 Breaststroke LCM 40.25 1 swim
100 Breaststroke LCM 1:24.89 3 swims
200 Breaststroke LCM 3:08.33 1 swim
100 Butterfly LCM 1:15.35 1 swim
200 Individual Medley LCM 2:46.08 1 swim