Lianna Pron
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.74 | AAA+0.95s to AAAA·Sectionals ✓+0.85s to Futures | 2026-03-20 | 2026 SwimMAC Tar Heel States fast pool |
| 100 Freestyle | SCY | 54.74 | AA+0.65s to AAA·+1.65s to Sectionals | 2026-03-21 | 2026 SwimMAC Tar Heel States fast pool |
| 200 Freestyle | SCY | 2:07.54 | A+5.25s to AA·+12.55s to Sectionals | 2025-10-18 | EAC Autumn Invitational 2025 venue |
| 500 Freestyle | SCY | 5:36.59 | A+6.60s to AA·+27.80s to Sectionals | 2021-12-11 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 50 Backstroke | SCY | 28.73 | AA+1.04s to AAA·+2.44s to Futures | 2026-01-24 | 2026 NC SwimMAC Battle of the Crown venue |
| 100 Backstroke | SCY | 58.71 | AA+0.22s to AAA·Sectionals ✓+1.62s to Futures | 2026-03-22 | 2026 SwimMAC Tar Heel States fast pool |
| 200 Backstroke | SCY | 2:07.68 | AA+0.69s to AAA·Sectionals ✓+3.49s to Futures | 2021-12-12 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 100 Breaststroke | SCY | 1:09.11 | AA+1.82s to AAA·+0.92s to Sectionals | 2021-12-09 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 200 Breaststroke | SCY | 2:33.59 | A+0.10s to AA·+4.20s to Sectionals | 2021-12-12 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 100 Butterfly | SCY | 59.83 | AA+1.64s to AAA·+1.34s to Sectionals | 2026-03-22 | 2026 SwimMAC Tar Heel States fast pool |
| 100 Individual Medley | SCY | 1:04.57 | 2025-09-27 | 2025 NC SwimMac Blue Orange Intrasquad venue | |
| 200 Individual Medley | SCY | 2:12.45 | AA+1.86s to AAA·+1.76s to Sectionals | 2021-12-09 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 400 Individual Medley | SCY | 4:44.36 | AA+6.17s to AAA·+5.97s to Sectionals | 2021-12-10 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 50 Freestyle | LCM | 29.60 | AA+1.21s to AAA·+1.31s to Sectionals | 2025-07-12 | 2025 NC LC SR Championships venue |
| 100 Freestyle | LCM | 1:05.86 | A+1.57s to AA·+5.17s to Sectionals | 2025-06-07 | 2025 TEAM School's Out Summer Invite venue |
| 50 Backstroke | LCM | 35.52 | BB+0.03s to A·+4.63s to Futures | 2018-08-08 | EZ LC AG Championship |
| 100 Backstroke | LCM | 1:12.21 | A+0.72s to AA·+4.32s to Sectionals | 2025-06-07 | 2025 TEAM School's Out Summer Invite venue |
| 200 Backstroke | LCM | 2:37.02 | A+2.03s to AA·+10.83s to Sectionals | 2025-06-08 | 2025 TEAM School's Out Summer Invite venue |
| 50 Breaststroke | LCM | 40.25 | BB+0.56s to A·+5.46s to Futures | 2018-08-08 | EZ LC AG Championship |
| 100 Breaststroke | LCM | 1:24.89 | BB+0.70s to A·+7.00s to Sectionals | 2025-07-11 | 2025 NC LC SR Championships venue |
| 200 Breaststroke | LCM | 3:08.33 | BB+5.74s to A·+18.94s to Sectionals | 2025-06-07 | 2025 TEAM School's Out Summer Invite venue |
| 100 Butterfly | LCM | 1:15.35 | BB+3.06s to A·+9.06s to Sectionals | 2025-07-11 | 2025 NC LC SR Championships venue |
| 200 Individual Medley | LCM | 2:46.08 | BB+2.49s to A·+17.69s to Sectionals | 2018-08-08 | EZ LC AG Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 28.02 | flat | 200 Medley Relay | 2026-02-20 | 2026 NCS SC SR Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3818 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:36.59 | 689 |
| 200 BK SCY | 2:07.68 | 811 |
| 200 BR SCY | 2:33.59 | 733 |
| 200 IM SCY | 2:12.45 | 794 |
| 400 IM SCY | 4:44.36 | 791 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3826 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.54 | 648 |
| 100 BK SCY | 58.71 | 821 |
| 100 BR SCY | 1:09.11 | 779 |
| 100 FL SCY | 59.83 | 784 |
| 200 IM SCY | 2:12.45 | 794 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.74
Front half 26.20s · back half 28.54s
200 Freestyle SCY 2:07.54
Front half 60.97s · back half 66.57s
500 Freestyle SCY 5:36.59
Front half 164.07s · back half 172.52s
100 Backstroke SCY 58.71
Front half 28.03s · back half 30.68s
200 Backstroke SCY 2:07.68
Front half 62.09s · back half 65.59s
100 Breaststroke SCY 1:09.11
Front half 33.60s · back half 35.51s
200 Breaststroke SCY 2:33.59
Front half 73.23s · back half 80.36s
100 Butterfly SCY 59.83
Front half 27.35s · back half 32.48s
100 Individual Medley SCY 1:04.57
Front half 29.22s · back half 35.35s
200 Individual Medley SCY 2:12.45
Front half 60.60s · back half 71.85s
400 Individual Medley SCY 4:44.36
Front half 135.85s · back half 148.51s
100 Freestyle LCM 1:05.86
Front half 31.06s · back half 34.80s
100 Backstroke LCM 1:12.21
Front half 34.67s · back half 37.54s
200 Backstroke LCM 2:37.02
Front half 76.64s · back half 80.38s
100 Breaststroke LCM 1:24.89
Front half 39.34s · back half 45.55s
200 Breaststroke LCM 3:08.33
Front half 87.90s · back half 100.43s
100 Butterfly LCM 1:15.35
Front half 33.59s · back half 41.76s
Progression
Faster times are higher. One card per event, all courses & history.