Lani Shook

Fage 15INIA

11 plausible swims · 1 meets · 2026-03-06 → 2026-03-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.56 A+0.07s to AA·+1.27s to Sectionals 2026-03-07 2026 Spring NE ISI Divisional Championships -venue
100 Freestyle SCY 57.31 AA+2.22s to AAA·+2.82s to Sectionals 2026-03-08 2026 Spring NE ISI Divisional Championships -venue
200 Freestyle SCY 2:07.30 A+3.01s to AA·+9.41s to Sectionals 2026-03-07 2026 Spring NE ISI Divisional Championships -venue
500 Freestyle SCY 5:36.57 A+1.28s to AA·+21.58s to Sectionals 2026-03-06 2026 Spring NE ISI Divisional Championships -venue
100 Backstroke SCY 1:06.45 BB+1.36s to A·+5.96s to Sectionals 2026-03-08 2026 Spring NE ISI Divisional Championships -venue
200 Backstroke SCY 2:23.23 BB+1.94s to A·+11.74s to Sectionals 2026-03-07 2026 Spring NE ISI Divisional Championships -venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.94 flat 200 Free Relay 2025-03-21 2025 IN Swimming Age Group Short Course Champ
50 Freestyle SCY 26.92 flying 200 Medley Relay (leg 4) 2025-03-22 2025 IN Swimming Age Group Short Course Champ
100 Freestyle SCY 57.96 flat 400 Free Relay 2026-03-15 2026 IN Swimming Senior Short Course Champs
100 Freestyle SCY 57.96 flying 400 Free Relay (leg 4) 2025-03-23 2025 IN Swimming Age Group Short Course Champ
50 Backstroke SCY 31.23 flat 200 Medley Relay 2026-03-08 2026 Spring NE ISI Divisional Championships -
100 Backstroke SCY 1:06.93 flat 400 Medley Relay 2025-03-22 2025 IN Swimming Age Group Short Course Champ

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1326 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 5:36.57 713
200 BK SCY 2:23.23 613
200 BR SCY 0
200 FL SCY 0
200 IM SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1278 points (2/5 events — incomplete)

EventTime Points
200 FR SCY 2:07.30 677
100 BK SCY 1:06.45 601
100 BR SCY 0
100 FL SCY 0
200 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.31

27.65
29.66

Front half 27.65s · back half 29.66s

200 Freestyle SCY 2:07.30

28.27
31.77
34.05
33.21

Front half 60.04s · back half 67.26s

500 Freestyle SCY 5:36.57

29.42
32.92
34.08
34.35
34.99
35.28
33.92
34.64
35.10
31.87

Front half 165.76s · back half 170.81s

100 Backstroke SCY 1:06.45

32.05
34.40

Front half 32.05s · back half 34.40s

200 Backstroke SCY 2:23.23

32.83
36.05
37.84
36.51

Front half 68.88s · back half 74.35s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.56 2 swims
100 Freestyle SCY 57.31 2 swims
200 Freestyle SCY 2:07.30 2 swims
500 Freestyle SCY 5:36.57 1 swim
100 Backstroke SCY 1:06.45 2 swims
200 Backstroke SCY 2:23.23 2 swims