Josie Soulantzos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.25 | B+2.26s to BB·+10.46s to Sectionals | 2019-11-08 | 2019 MR FLY Big Apple Classic |
| 100 Freestyle | SCY | 1:08.68 | BB+2.09s to A·+15.59s to Sectionals | 2019-12-14 | 2019 MR TRI/NYCC Winter SCY Invitational |
| 50 Backstroke | SCY | 39.64 | B+1.95s to BB·+13.35s to Futures | 2019-12-14 | 2019 MR TRI/NYCC Winter SCY Invitational |
| 50 Breaststroke | SCY | 45.06 | B+2.77s to BB·+15.27s to Futures | 2019-11-08 | 2019 MR FLY Big Apple Classic |
| 100 Breaststroke | SCY | 3:02.09 | +81.80s to B·+113.90s to Sectionals | 2020-01-18 | 2020 MR AGUA Martin Luther King Invitational |
| 50 Butterfly | SCY | 40.08 | +1.19s to B·+14.39s to Futures | 2019-12-14 | 2019 MR TRI/NYCC Winter SCY Invitational |
| 50 Freestyle | LCM | 43.86 | +3.47s to B·+15.57s to Sectionals | 2019-04-13 | 2019 mr hdro spring lcm results |
| 50 Backstroke | LCM | 53.93 | +7.14s to B·+23.04s to Futures | 2019-05-03 | 2019 mr cond may meters results |
| 50 Breaststroke | LCM | 1:00.78 | +8.49s to B·+25.99s to Futures | 2019-05-03 | 2019 mr cond may meters results |
| 100 Breaststroke | LCM | 2:09.84 | +13.95s to B·+51.95s to Sectionals | 2019-04-13 | 2019 mr hdro spring lcm results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
249 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 2:09.84 | 249 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1116 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 39.64 | 395 |
| 50 BR SCY | 45.06 | 392 |
| 50 FL SCY | 40.08 | 329 |
| 200 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Backstroke SCY 39.64 split/total mismatch
Front half 38.13s · back half 1.51s
100 Breaststroke SCY 3:02.09
Progression
Faster times are higher. One card per event, all courses & history.