Sophie Shao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.93 | AAA+0.84s to AAAA·Sectionals ✓+0.54s to Futures | 2021-06-18 | Holtrey Summer Classic |
| 400 Freestyle | LCM | 4:53.58 | A+0.19s to AA·+11.19s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 100 Butterfly | LCM | 1:02.11 | AAAA·Jr Nationals ✓+0.72s to Nationals | 2021-06-18 | Holtrey Summer Classic |
| 200 Butterfly | LCM | 2:23.81 | AAA+4.12s to AAAA·Sectionals ✓+1.92s to Futures | 2021-06-18 | Holtrey Summer Classic |
| 400 Individual Medley | LCM | 5:30.43 | AA+11.14s to AAA·+6.04s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
2377 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:53.58 | 736 |
| 200 FL LCM | 2:23.81 | 891 |
| 400 IM LCM | 5:30.43 | 750 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 17-18 · LCM
1028 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL LCM | 1:02.11 | 1028 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.