Henry Liang

Mage 14VAPSDN

394 plausible swims · 68 meets · 2019-10-05 → 2026-03-15

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	16.75		2020-02-08	Central District 8 & Under Championship Meet slow pool
50 Freestyle	SCY	25.46	A+0.87s to AA	2026-02-28	2026 Central District SC 13 & O Championship venue
100 Freestyle	SCY	56.48	BB+0.69s to A	2026-03-01	2026 Central District SC 13 & O Championship venue
200 Freestyle	SCY	2:24.21	+1.62s to B	2024-01-14	Splash & Dash2024 Marina Electrical Equipment venue
500 Freestyle	SCY	6:09.65	B+11.26s to BB	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs
25 Backstroke	SCY	22.64		2019-11-10	2019 WAC Fall Classic venue
50 Backstroke	SCY	31.14	BB+2.25s to A	2026-02-27	2026 Central District SC 13 & O Championship venue
100 Backstroke	SCY	1:08.66	B+2.37s to BB	2026-02-28	2026 Central District SC 13 & O Championship venue
200 Backstroke	SCY	2:39.40	+4.21s to B	2024-01-14	Splash & Dash2024 Marina Electrical Equipment venue
25 Breaststroke	SCY	21.47		2020-02-09	Central District 8 & Under Championship Meet slow pool
50 Breaststroke	SCY	29.59	AAA+0.70s to AAAA	2026-03-15	2026 Virginia Swimming SC Age Group Champions venue
100 Breaststroke	SCY	1:07.01	A+0.82s to AA	2026-03-12	2026 Virginia Swimming SC Age Group Champions
200 Breaststroke	SCY	2:33.90	BB+3.61s to A	2026-03-12	2026 Virginia Swimming SC Age Group Champions
25 Butterfly	SCY	20.44		2019-10-27	757swim FALL FIESTA 2019 slow pool
50 Butterfly	SCY	29.16	BB+0.77s to A	2026-03-01	2026 Central District SC 13 & O Championship venue
100 Butterfly	SCY	1:07.79	B+2.30s to BB	2026-02-27	2026 Central District SC 13 & O Championship venue
100 Individual Medley	SCY	1:09.56		2024-02-16	Central District 9-12 Year Old Championship venue
200 Individual Medley	SCY	2:27.76	B+1.07s to BB	2026-03-01	2026 Central District SC 13 & O Championship venue
50 Freestyle	LCM	31.87	B+0.08s to BB	2023-07-08	2023 RAYS Summer Awards venue
100 Freestyle	LCM	1:12.50	B+2.71s to BB	2024-04-28	NOVA LC Kick Off slow pool
200 Freestyle	LCM	2:43.31	B+11.02s to BB	2023-07-07	2023 RAYS Summer Awards venue
400 Freestyle	LCM	5:55.30	+5.41s to B	2024-06-29	NOVA Firecracker Classic slow pool
800 Freestyle	LCM	12:36.44	+31.55s to B	2024-04-28	NOVA LC Kick Off slow pool
50 Backstroke	LCM	38.42	B+1.73s to BB	2023-07-08	2023 RAYS Summer Awards venue
100 Backstroke	LCM	1:25.43	+1.74s to B	2023-07-09	2023 RAYS Summer Awards venue
200 Backstroke	LCM	3:00.54	B+11.55s to BB	2023-07-07	2023 RAYS Summer Awards venue
50 Breaststroke	LCM	40.11	BB+2.32s to A	2023-06-17	2023 Virginia Commonwealth Games venue
100 Breaststroke	LCM	1:27.65	B+0.36s to BB	2023-06-16	2023 Virginia Commonwealth Games venue
200 Breaststroke	LCM	3:15.48	B+6.09s to BB	2023-07-09	2023 RAYS Summer Awards venue
50 Butterfly	LCM	43.04	+5.75s to B	2023-05-12	Freedom Splash
100 Butterfly	LCM	1:53.50	+33.21s to B	2022-07-08	2022 VA SW Summer Awards- HOKI/CCA venue
200 Individual Medley	LCM	3:09.39	+6.40s to B	2024-04-27	NOVA LC Kick Off slow pool
400 Individual Medley	LCM	7:04.63	+33.24s to B	2023-04-28	NOVA LC Kick Off slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.56	flat	200 Free Relay	2024-02-17	Central District 9-12 Year Old Championship
50 Freestyle	SCY	25.09	flying	200 Free Relay (leg 2)	2026-03-14	2026 Virginia Swimming SC Age Group Champions
100 Freestyle	SCY	1:05.68	flat	400 Free Relay	2024-03-10	2024 Virginia Swimming SC Age Group Champions
100 Freestyle	SCY	57.00	flying	400 Free Relay (leg 2)	2026-02-27	2026 Central District SC 13 & O Championship
50 Backstroke	SCY	41.15	flat	200 Medley Relay	2022-02-20	2022 VA 9-12 Central District Champs
50 Breaststroke	SCY	29.36	flying	200 Medley Relay (leg 2)	2026-03-14	2026 Virginia Swimming SC Age Group Champions
100 Breaststroke	SCY	1:06.68	flying	400 Medley Relay (leg 2)	2026-03-13	2026 Virginia Swimming SC Age Group Champions
50 Freestyle	LCM	32.57	flat	200 Free Relay	2023-07-09	2023 RAYS Summer Awards
50 Freestyle	LCM	26.37	flying	200 Medley Relay (leg 4)	2023-07-22	2023 VA LC Age Group Championships
50 Freestyle	LCM	48.49	flying	200 Free Relay (leg 3)	2023-07-22	2023 VA LC Age Group Championships
100 Freestyle	LCM	1:13.34	flying	400 Medley Relay (leg 4)	2023-07-21	2023 VA LC Age Group Championships
100 Freestyle	LCM	1:14.43	flying	400 Free Relay (leg 3)	2023-07-07	2023 RAYS Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

2005 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:55.30	397
200 BK LCM	3:00.54	430
200 BR LCM	3:15.48	470
200 IM LCM	3:09.39	380
400 IM LCM	7:04.63	328
200 FL LCM	—	0

IMR 13-14 · SCY

2599 points (5/5 events)

Event	Time	Points
200 FR SCY	2:24.21	407
100 BK SCY	1:08.66	472
100 BR SCY	1:07.01	731
100 FL SCY	1:07.79	474
200 IM SCY	2:27.76	515

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.48

26.98

29.50

Front half 26.98s · back half 29.50s

200 Freestyle SCY 2:24.21

31.42

35.80

37.55

39.44

Front half 67.22s · back half 76.99s

100 Backstroke SCY 1:08.66

33.54

35.12

Front half 33.54s · back half 35.12s

200 Backstroke SCY 2:39.40

38.28

41.08

40.34

39.70

Front half 79.36s · back half 80.04s

100 Butterfly SCY 1:07.79

30.22

37.57

Front half 30.22s · back half 37.57s

100 Individual Medley SCY 1:09.56

34.25

35.31

Front half 34.25s · back half 35.31s

200 Individual Medley SCY 2:27.76

31.37

40.20

39.37

36.82

Front half 71.57s · back half 76.19s

100 Freestyle LCM 1:12.50

33.63

38.87

Front half 33.63s · back half 38.87s

200 Freestyle LCM 2:43.31

38.16

40.74

41.67

42.74

Front half 78.90s · back half 84.41s

400 Freestyle LCM 5:55.30

35.73

42.06

44.36

46.96

47.16

47.43

46.93

44.67

Front half 169.11s · back half 186.19s

800 Freestyle LCM 12:36.44

39.99

46.42

47.57

48.57

48.09

49.54

48.04

48.36

48.32

47.80

48.44

48.39

47.40

47.42

46.79

45.30

Front half 376.58s · back half 379.86s

100 Backstroke LCM 1:25.43

42.14

43.29

Front half 42.14s · back half 43.29s

200 Backstroke LCM 3:00.54

43.58

45.00

46.93

45.03

Front half 88.58s · back half 91.96s

100 Breaststroke LCM 1:27.65 RT 0.67s

40.21

47.44

Front half 40.21s · back half 47.44s

200 Breaststroke LCM 3:15.48

46.16

49.18

52.14

48.00

Front half 95.34s · back half 100.14s

100 Butterfly LCM 1:53.50

50.54

62.96

Front half 50.54s · back half 62.96s

200 Individual Medley LCM 3:09.39

43.97

51.13

50.39

43.90

Front half 95.10s · back half 94.29s

400 Individual Medley LCM 7:04.63

48.00

62.78

54.08

54.58

52.57

54.52

49.42

48.68

Front half 219.44s · back half 205.19s

Reaction time

fastest 0.30s average 0.628s slowest 0.73s 22 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.75 3 swims

50 Freestyle SCY 25.46 32 swims

100 Freestyle SCY 56.48 29 swims

200 Freestyle SCY 2:24.21 19 swims

500 Freestyle SCY 6:09.65 6 swims

25 Backstroke SCY 22.64 5 swims

50 Backstroke SCY 31.14 23 swims

100 Backstroke SCY 1:08.66 17 swims

200 Backstroke SCY 2:39.40 5 swims

25 Breaststroke SCY 21.47 3 swims

50 Breaststroke SCY 29.59 35 swims

100 Breaststroke SCY 1:07.01 29 swims

200 Breaststroke SCY 2:33.90 12 swims

25 Butterfly SCY 20.44 3 swims

50 Butterfly SCY 29.16 15 swims

100 Butterfly SCY 1:07.79 4 swims

100 Individual Medley SCY 1:09.56 20 swims

200 Individual Medley SCY 2:27.76 21 swims

50 Freestyle LCM 31.87 15 swims

100 Freestyle LCM 1:12.50 12 swims

200 Freestyle LCM 2:43.31 8 swims

400 Freestyle LCM 5:55.30 3 swims

800 Freestyle LCM 12:36.44 1 swim

50 Backstroke LCM 38.42 9 swims

100 Backstroke LCM 1:25.43 8 swims

200 Backstroke LCM 3:00.54 4 swims

50 Breaststroke LCM 40.11 11 swims

100 Breaststroke LCM 1:27.65 15 swims

200 Breaststroke LCM 3:15.48 11 swims

50 Butterfly LCM 43.04 5 swims

100 Butterfly LCM 1:53.50 5 swims

200 Individual Medley LCM 3:09.39 4 swims

400 Individual Medley LCM 7:04.63 2 swims