swimLena Van Heukelom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.43 | +4.74s to B·+11.34s to Sectionals | 2026-02-28 | 2026 NMS Short Course Spring Finale |
| 100 Freestyle | SCY | 1:30.58 | +19.59s to B·+34.09s to Sectionals | 2026-02-28 | 2026 NMS Short Course Spring Finale |
| 50 Backstroke | SCY | 44.39 | +7.80s to B·+18.10s to Futures | 2024-11-12 | MAKO Tuesday Night Lightsvenue |
| 100 Backstroke | SCY | 1:40.99 | +23.80s to B·+39.60s to Sectionals | 2026-02-28 | 2026 NMS Short Course Spring Finale |
| 50 Butterfly | SCY | 48.62 | +12.63s to B·+22.93s to Futures | 2026-02-28 | 2026 NMS Short Course Spring Finale |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 16.14 | flying | 200 Free Relay (leg 3) | 2024-09-29 | 2024 Jeff Mortenson Invite |
| 50 Freestyle | SCY | 44.29 | flying | 200 Medley Relay (leg 4) | 2025-03-02 | 2025 Short Course Spring Finale |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · SCY
186 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:40.99 | 186 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:30.58 split/total mismatch
Front half 42.06s · back half 48.52s
100 Backstroke SCY 1:40.99 split/total mismatch
Front half 46.68s · back half 54.31s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.