swimBenjamin Liss
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.86 | BB+1.47s to A·+3.57s to Sectionals | 2026-10-22 | 2026 FHSAA 3A District 11venue |
| 100 Freestyle | SCY | 56.67 | BB+3.18s to A·+8.38s to Sectionals | 2024-12-14 | 34th Annual Winter Championshipsvenue |
| 200 Freestyle | SCY | 1:57.38 | BB+0.59s to A·+11.59s to Sectionals | 2024-01-01 | Holiday Champs - 2024 |
| 500 Freestyle | SCY | 5:59.21 | B+15.22s to BB·+73.12s to Sectionals | 2024-12-06 | Holiday Champs - 2024venue |
| 1650 Freestyle | SCY | 21:59.87 | +33.28s to B·+311.18s to Sectionals | 2024-01-26 | 2024 BR Mile by Moonlight and Winterish Invitvenue |
| 50 Breaststroke | SCY | 33.59 | BB+2.10s to A·+4.10s to Sectionals | 2025-09-05 | 2025 Michael's Memorial Meetvenue |
| 100 Breaststroke | SCY | 1:16.19 | B+4.70s to BB·+13.50s to Sectionals | 2025-02-22 | 2025 FG SCY BB Championships - Southvenue |
| 200 Breaststroke | SCY | 2:47.54 | +0.45s to B·+28.25s to Sectionals | 2024-02-25 | 2024 FG SCY BB Championships Southvenue |
| 50 Butterfly | SCY | 30.50 | B+1.01s to BB·+6.21s to Sectionals | 2024-02-09 | PST/CANES/CSSC/SOFLO Quadvenue |
| 100 Butterfly | SCY | 1:08.80 | +1.51s to B·+16.11s to Sectionals | 2025-09-06 | 2025 Michael's Memorial Meetvenue |
| 100 Individual Medley | SCY | 1:08.91 | 2024-11-09 | November Central Park Seriesvenue | |
| 200 Individual Medley | SCY | 2:27.96 | B+7.47s to BB·+28.57s to Sectionals | 2025-10-28 | 2025 FHSAA 4A District 11 USA-S OBSvenue |
| 400 Individual Medley | SCY | 5:59.21 | +35.32s to B·+107.22s to Sectionals | 2024-01-01 | Holiday Champs - 2024 |
| 50 Freestyle | LCM | 29.54 | BB+1.25s to A·+3.95s to Sectionals | 2024-07-06 | 2024 FG LCM BB Championships SOUTHvenue |
| 100 Freestyle | LCM | 1:04.32 | BB+2.73s to A·+9.03s to Sectionals | 2024-07-07 | 2024 FG LCM BB Championships SOUTHvenue |
| 200 Freestyle | LCM | 2:26.69 | B+0.70s to BB·+25.80s to Sectionals | 2025-06-14 | 2025 SoFlo Last Chance Summer Invitevenue |
| 50 Backstroke | LCM | 40.27 | +2.38s to B·+10.08s to Sectionals | 2024-06-16 | SoFlo TYR Last Chance Summer Invitevenue |
| 50 Breaststroke | LCM | 39.69 | B+0.80s to BB·+5.50s to Sectionals | 2024-06-16 | SoFlo TYR Last Chance Summer Invitevenue |
| 100 Breaststroke | LCM | 1:26.79 | B+3.30s to BB·+14.40s to Sectionals | 2024-05-11 | 2024 FIU Spring LCM Inviteslow pool |
| 200 Breaststroke | LCM | 3:12.36 | B+10.97s to BB·+31.97s to Sectionals | 2024-06-15 | SoFlo TYR Last Chance Summer Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.78 | flying | 200 Free Relay (leg 3) | 2026-10-10 | 2026 BCAA Swimming and Diving Championships |
| 50 Freestyle | SCY | 26.31 | flying | 200 Medley Relay (leg 4) | 2025-09-06 | 2025 Michael's Memorial Meet |
| 100 Freestyle | SCY | 57.15 | flying | 400 Free Relay (leg 4) | 2024-12-15 | 34th Annual Winter Championships |
| 100 Freestyle | SCY | 59.05 | flying | 400 Medley Relay (leg 4) | 2024-12-14 | 34th Annual Winter Championships |
| 50 Butterfly | SCY | 29.51 | flying | 200 Medley Relay (leg 3) | 2025-10-28 | 2025 FHSAA 4A District 11 USA-S OBS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1624 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:59.21 | 455 |
| 200 BR SCY | 2:47.54 | 418 |
| 200 IM SCY | 2:27.96 | 447 |
| 400 IM SCY | 5:59.21 | 304 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
1928 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.38 | 655 |
| 100 BR SCY | 1:16.19 | 434 |
| 100 FL SCY | 1:08.80 | 392 |
| 200 IM SCY | 2:27.96 | 447 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.67
Front half 27.55s · back half 29.12s
500 Freestyle SCY 5:59.21
100 Breaststroke SCY 1:16.19
Front half 35.54s · back half 40.65s
200 Breaststroke SCY 2:47.54
Front half 82.10s · back half 85.44s
100 Butterfly SCY 1:08.80
Front half 32.22s · back half 36.58s
100 Individual Medley SCY 1:08.91
Front half 34.02s · back half 34.89s
200 Individual Medley SCY 2:27.96
Front half 75.80s · back half 72.16s
100 Freestyle LCM 1:04.32
Front half 30.96s · back half 33.36s
200 Freestyle LCM 2:26.69
Front half 71.87s · back half 74.82s
100 Breaststroke LCM 1:26.79
Front half 42.39s · back half 44.40s
200 Breaststroke LCM 3:12.36
Front half 92.82s · back half 99.54s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.