Simeon Capolungo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.20 | B+0.51s to BB·+5.01s to Sectionals | 2026-02-28 | 2026 NMS Short Course Spring Finale |
| 100 Freestyle | SCY | 1:04.43 | B+4.04s to BB·+13.44s to Sectionals | 2026-02-28 | 2026 NMS Short Course Spring Finale |
| 200 Freestyle | SCY | 2:28.86 | +6.27s to B·+37.07s to Sectionals | 2025-03-01 | 2025 Short Course Spring Finale |
| 50 Backstroke | SCY | 33.29 | B+2.00s to BB·+9.60s to Futures | 2026-02-28 | 2026 NMS Short Course Spring Finale |
| 100 Backstroke | SCY | 1:14.90 | +3.51s to B·+19.41s to Sectionals | 2026-02-28 | 2026 NMS Short Course Spring Finale |
| 100 Breaststroke | SCY | 1:34.13 | +13.54s to B·+30.94s to Sectionals | 2024-03-02 | 2024 Short Course Spring Finale |
| 50 Butterfly | SCY | 33.12 | B+2.33s to BB·+10.23s to Futures | 2026-02-28 | 2026 NMS Short Course Spring Finale |
| 100 Individual Medley | SCY | 1:16.00 | 2026-02-28 | 2026 NMS Short Course Spring Finale | |
| 200 Individual Medley | SCY | 2:46.52 | +8.53s to B·+42.53s to Sectionals | 2026-02-28 | 2026 NMS Short Course Spring Finale |
| 50 Freestyle | LCM | 35.11 | +0.82s to B·+8.12s to Sectionals | 2024-06-29 | MAKO Last Chance Meet venue |
| 50 Backstroke | LCM | 40.27 | +0.78s to B·+12.38s to Futures | 2024-06-29 | MAKO Last Chance Meet venue |
| 100 Backstroke | LCM | 1:29.51 | +5.82s to B·+24.32s to Sectionals | 2024-06-29 | MAKO Last Chance Meet venue |
| 200 Backstroke | LCM | 3:11.80 | +9.81s to B·+50.31s to Sectionals | 2024-07-11 | 2024 NM Long Course State Championships |
| 200 Breaststroke | LCM | 3:46.98 | +23.09s to B·+66.10s to Sectionals | 2024-07-11 | 2024 NM Long Course State Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 35.63 | flat | 200 Medley Relay | 2025-03-02 | 2025 Short Course Spring Finale |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
658 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:11.80 | 358 |
| 200 BR LCM | 3:46.98 | 300 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1358 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.86 | 370 |
| 100 BK SCY | 1:14.90 | 364 |
| 100 BR SCY | 1:34.13 | 264 |
| 200 IM SCY | 2:46.52 | 360 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.43 split/total mismatch
Front half 31.02s · back half 33.41s
100 Backstroke SCY 1:14.90 split/total mismatch
Front half 36.59s · back half 38.31s
100 Individual Medley SCY 1:16.00 split/total mismatch
Front half 34.68s · back half 41.32s
200 Individual Medley SCY 2:46.52 split/total mismatch
100 Backstroke LCM 1:29.51
Front half 42.95s · back half 46.56s
Progression
Faster times are higher. One card per event, all courses & history.