Lauren McGowan

Fage 19MTRA

2 plausible swims · 1 meets · 2022-07-30 → 2022-07-30

Personal records

Event	Course	Best	Cut	Date	Meet
400 Freestyle	LCM	5:04.52	+12.73s to Sectionals		Finals - Western Zone Senior Champs fast pool
800 Freestyle	LCM	10:34.35	+28.36s to Sectionals	2022-07-30	Finals - Western Zone Senior Champs fast pool

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

PR splits

400 Freestyle LCM 5:04.52

33.97

36.94

37.89

33.92

44.38

32.25

46.64

38.53

Front half 142.72s · back half 161.80s

800 Freestyle LCM 10:34.35

34.64

37.78

38.79

39.24

39.88

39.91

39.59

40.18

39.99

40.39

40.80

41.14

41.05

40.98

40.32

39.67

Front half 310.01s · back half 324.34s

Swim history

Every recorded swim, newest first

Date	Event	Course	Time	Age	Round	Meet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

400 Freestyle LCM 5:04.52 0 swims

800 Freestyle LCM 10:34.35 1 swim