Quinn Howard

Fage 15CAGWSCNOVA

73 plausible swims · 16 meets · 2024-12-13 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	13.65		2025-10-18	2025 CA GWSC Pumpkin Sprint Meet venue
50 Freestyle	SCY	27.73	BB+0.04s to A	2025-10-19	2025 CA GWSC Pumpkin Sprint Meet venue
100 Freestyle	SCY	58.88	A+1.29s to AA	2025-12-07	2025 Patriot Aquatics December venue
200 Freestyle	SCY	2:04.38	A+0.09s to AA	2025-12-13	2025 CA GWSC Winter Age Group Invitational venue
500 Freestyle	SCY	5:23.88	AA+3.19s to AAA	2025-12-14	2025 CA GWSC Winter Age Group Invitational venue
1000 Freestyle	SCY	10:58.46	AAA+28.57s to AAAA	2026-03-15	2026 SCS Spring Age Group Champs @ RMDA - cop venue
1650 Freestyle	SCY	19:22.71	AA+46.22s to AAA	2026-01-24	Orange Committee January 2026 ABC Meet-GWSC venue
25 Backstroke	SCY	17.00		2025-10-19	2025 CA GWSC Pumpkin Sprint Meet venue
50 Backstroke	SCY	30.39	A+0.90s to AA	2025-12-14	2025 CA GWSC Winter Age Group Invitational venue
100 Backstroke	SCY	1:05.60	BB+0.51s to A	2025-12-12	2025 CA GWSC Winter Age Group Invitational venue
200 Backstroke	SCY	2:22.04	BB+0.75s to A	2025-12-13	2025 CA GWSC Winter Age Group Invitational venue
50 Breaststroke	SCY	39.31	B+0.42s to BB	2025-12-06	2025 Patriot Aquatics December venue
100 Breaststroke	SCY	1:24.16	B+2.97s to BB	2025-10-19	2025 CA GWSC Pumpkin Sprint Meet venue
200 Breaststroke	SCY	3:00.79	B+6.10s to BB	2026-01-25	Orange Committee January 2026 ABC Meet-GWSC venue
50 Butterfly	SCY	33.78	B+0.99s to BB	2025-12-07	2025 Patriot Aquatics December venue
100 Butterfly	SCY	1:16.26	+0.47s to B	2025-07-19	2025 CA GOLD OC Summer Championhip SCY venue
200 Individual Medley	SCY	2:33.75	BB+8.96s to A	2025-11-24	2025 Southern Pacific Invite venue
400 Individual Medley	SCY	5:19.18	BB+8.19s to A	2026-01-25	Orange Committee January 2026 ABC Meet-GWSC venue
50 Freestyle	LCM	33.64	BB+2.05s to A	2026-06-06	2026 CA GWSC B MIN LCM Age Group Meet venue
200 Freestyle	LCM	2:29.61	BB+1.82s to A	2026-06-06	2026 CA GWSC B MIN LCM Age Group Meet venue
400 Freestyle	LCM	5:04.47	A+6.38s to AA	2026-06-13	ARMADA-2026 SCS June AG Invite venue
800 Freestyle	LCM	10:29.56	A+15.37s to AA	2026-06-14	ARMADA-2026 SCS June AG Invite venue
100 Backstroke	LCM	1:18.24	BB+2.55s to A	2026-06-14	ARMADA-2026 SCS June AG Invite venue
200 Backstroke	LCM	2:49.06	BB+6.27s to A	2025-06-14	2025 CA SCS RAA June Age Group Championships venue
50 Breaststroke	LCM	48.09	+1.00s to B	2026-06-06	2026 CA GWSC B MIN LCM Age Group Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
200 Freestyle	SCY	2:07.85	flat	800 Free Relay	2024-12-13	2024 CA RAA/SCS WAG

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3000 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:23.88	801
200 BK SCY	2:22.04	628
200 BR SCY	3:00.79	459
200 IM SCY	2:33.75	532
400 IM SCY	5:19.18	580
200 FL SCY	—	0

IMR 15-16 · SCY

2723 points (5/5 events)

Event	Time	Points
200 FR SCY	2:04.38	726
100 BK SCY	1:05.60	625
100 BR SCY	1:24.16	449
100 FL SCY	1:16.26	391
200 IM SCY	2:33.75	532

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.88

28.87

30.01

Front half 28.87s · back half 30.01s

200 Freestyle SCY 2:04.38

29.13

31.67

32.18

31.40

Front half 60.80s · back half 63.58s

500 Freestyle SCY 5:23.88

29.83

32.51

32.99

33.30

33.27

32.86

32.76

32.72

32.39

31.25

Front half 161.90s · back half 161.98s

1000 Freestyle SCY 10:58.46

30.20

33.61

33.88

33.54

33.35

33.34

33.40

33.46

33.16

33.27

33.51

33.23

33.32

32.90

32.49

32.69

32.46

31.87

31.17

Front half 331.55s · back half 326.91s

1650 Freestyle SCY 19:22.71

31.83

35.09

36.21

36.53

35.50

35.78

35.76

35.86

35.47

35.63

34.97

34.99

35.13

35.22

35.37

34.92

35.29

35.22

35.38

35.36

35.55

35.57

34.69

35.42

35.76

35.51

35.79

35.46

34.54

34.94

34.70

33.64

100 Backstroke SCY 1:05.60

32.18

33.42

Front half 32.18s · back half 33.42s

200 Backstroke SCY 2:22.04

33.55

35.77

36.55

36.17

Front half 69.32s · back half 72.72s

100 Breaststroke SCY 1:24.16

40.92

43.24

Front half 40.92s · back half 43.24s

200 Breaststroke SCY 3:00.79

40.56

45.89

47.70

46.64

Front half 86.45s · back half 94.34s

100 Butterfly SCY 1:16.26

34.92

41.34

Front half 34.92s · back half 41.34s

200 Individual Medley SCY 2:33.75

35.11

38.14

46.92

33.58

Front half 73.25s · back half 80.50s

400 Individual Medley SCY 5:19.18

35.13

42.72

37.83

37.74

48.47

48.22

35.18

33.89

Front half 153.42s · back half 165.76s

200 Freestyle LCM 2:29.61

35.18

37.85

38.63

37.95

Front half 73.03s · back half 76.58s

400 Freestyle LCM 5:04.47

72.10

78.11

77.73

76.53

Front half 150.21s · back half 154.26s

800 Freestyle LCM 10:29.56

75.75

80.58

80.48

80.97

79.71

79.54

77.67

74.86

Front half 317.78s · back half 311.78s

200 Backstroke LCM 2:49.06

39.65

42.47

44.22

42.72

Front half 82.12s · back half 86.94s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 13.65 1 swim

50 Freestyle SCY 27.73 4 swims

100 Freestyle SCY 58.88 4 swims

200 Freestyle SCY 2:04.38 8 swims

500 Freestyle SCY 5:23.88 5 swims

1000 Freestyle SCY 10:58.46 3 swims

1650 Freestyle SCY 19:22.71 5 swims

25 Backstroke SCY 17.00 1 swim

50 Backstroke SCY 30.39 5 swims

100 Backstroke SCY 1:05.60 8 swims

200 Backstroke SCY 2:22.04 8 swims

50 Breaststroke SCY 39.31 1 swim

100 Breaststroke SCY 1:24.16 2 swims

200 Breaststroke SCY 3:00.79 1 swim

50 Butterfly SCY 33.78 1 swim

100 Butterfly SCY 1:16.26 2 swims

200 Individual Medley SCY 2:33.75 2 swims

400 Individual Medley SCY 5:19.18 2 swims

50 Freestyle LCM 33.64 1 swim

200 Freestyle LCM 2:29.61 1 swim

400 Freestyle LCM 5:04.47 2 swims

800 Freestyle LCM 10:29.56 2 swims

100 Backstroke LCM 1:18.24 2 swims

200 Backstroke LCM 2:49.06 1 swim

50 Breaststroke LCM 48.09 1 swim