Lexi Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.86 | AA+0.07s to AAA·Sectionals ✓+0.97s to Futures | 2025-11-22 | 2025 Ozark A Championshipsvenue |
| 100 Freestyle | SCY | 53.32 | AAA+2.03s to AAAA·Sectionals ✓+1.43s to Futures | 2025-11-23 | 2025 Ozark A Championshipsvenue |
| 200 Freestyle | SCY | 1:51.52 | AAA+0.13s to AAAA·Futures ✓+2.43s to Winter JNs | 2025-03-14 | Region VIII Speedo Spring Sectionalsvenue |
| 500 Freestyle | SCY | 4:54.48 | AAAA·Futures ✓+0.89s to Winter JNs | 2025-12-11 | 2025 West Speedo Winter Juniorsvenue |
| 1000 Freestyle | SCY | 10:06.55 | AAAA·Winter JNs ✓+1.86s to Jr Nationals | 2025-12-10 | 2025 West Speedo Winter Juniorsvenue |
| 1650 Freestyle | SCY | 17:00.42 | AAAA·Winter JNs ✓+9.43s to Jr Nationals | 2025-11-22 | 2025 Ozark A Championshipsvenue |
| 50 Backstroke | SCY | 26.34 | AAA+0.15s to AAAA·Sectionals ✓+0.05s to Futures | 2026-03-15 | Region VIII Speedo Spring Sectionalsvenue |
| 100 Backstroke | SCY | 55.16 | AAAA·Futures ✓+0.07s to Winter JNs | 2026-03-14 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Backstroke | SCY | 1:56.46 | AAAA·Jr Nationals ✓+0.77s to Nationals | 2025-12-13 | 2025 West Speedo Winter Juniorsvenue |
| 50 Butterfly | SCY | 26.92 | AAA+0.73s to AAAA·+0.23s to Sectionals | 2025-09-21 | 2025 RCA Fall Classicvenue |
| 100 Butterfly | SCY | 56.58 | AAA+1.19s to AAAA·Futures ✓+1.89s to Winter JNs | 2025-11-21 | 2025 Ozark A Championshipsvenue |
| 200 Butterfly | SCY | 2:10.01 | AA+1.52s to AAA·Sectionals ✓+4.62s to Futures | 2024-10-05 | 2024 Fall Festival Invitationalvenue |
| 200 Individual Medley | SCY | 2:09.83 | AAA+5.24s to AAAA·Sectionals ✓+3.44s to Futures | 2024-10-04 | 2024 Fall Festival Invitationalvenue |
| 400 Individual Medley | SCY | 4:29.43 | AAA+4.04s to AAAA·Futures ✓+7.74s to Winter JNs | 2025-11-21 | 2025 Ozark A Championshipsvenue |
| 5000 Freestyle | SCM | 61:46.02 | 2023-06-16 | 2025 Central Zone 14 & Under Championship Meevenue | |
| 50 Freestyle | LCM | 28.30 | AAA+1.21s to AAAA·Sectionals ✓+0.91s to Futures | 2025-05-02 | John Traube Memorial 2025venue |
| 100 Freestyle | LCM | 1:01.62 | AA+0.23s to AAA·Sectionals ✓+2.33s to Futures | 2026-06-27 | 88th CSP Summer Invitationalvenue |
| 200 Freestyle | LCM | 2:07.41 | AAA+0.42s to AAAA·Futures ✓+2.42s to Jr Nationals | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 400 Freestyle | LCM | 4:24.66 | AAAA·Winter JNs ✓+1.07s to Jr Nationals | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 800 Freestyle | LCM | 9:03.82 | AAAA·Jr Nationals ✓+5.93s to Nationals | 2025-05-02 | John Traube Memorial 2025venue |
| 1500 Freestyle | LCM | 17:24.06 | AAAA·Jr Nationals ✓+13.27s to Nationals | 2026-08-07 | 2026 Speedo Junior National Championshipsvenue |
| 2500 Freestyle | LCM | 31:08.09 | 2022-06-17 | 2025 Central Zone 14 & Under Championship Meevenue | |
| 50 Backstroke | LCM | 30.54 | AAAA·Futures ✓+0.75s to Jr Nationals | 2024-03-17 | Region VIII Speedo Spring Sectionalsvenue |
| 100 Backstroke | LCM | 1:03.75 | AAAA·Jr Nationals ✓+0.46s to US Open | 2026-08-06 | 2026 Speedo Junior National Championshipsvenue |
| 200 Backstroke | LCM | 2:14.31 | AAAA·Nationals ✓ | 2026-08-05 | 2026 Speedo Junior National Championshipsvenue |
| 50 Butterfly | LCM | 29.93 | AAA+0.84s to AAAA·Sectionals ✓+0.44s to Futures | 2026-06-27 | 88th CSP Summer Invitationalvenue |
| 100 Butterfly | LCM | 1:05.63 | AAA+2.54s to AAAA·Sectionals ✓+0.94s to Futures | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 200 Butterfly | LCM | 2:32.33 | AA+5.94s to AAA·+0.34s to Sectionals | 2024-07-12 | Region VIII Speedo Summer Sectionalsvenue |
| 200 Individual Medley | LCM | 2:30.35 | AA+0.86s to AAA·Sectionals ✓+4.16s to Futures | 2026-04-17 | 2026 METS Long Course Kickoffvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.14 | flying | 200 Free Relay (leg 3) | 2025-03-14 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | SCY | 52.37 | flying | 400 Free Relay (leg 3) | 2026-03-14 | Region VIII Speedo Spring Sectionals |
| 200 Freestyle | SCY | 1:50.66 | flying | 800 Free Relay (leg 3) | 2025-03-13 | Region VIII Speedo Spring Sectionals |
| 50 Backstroke | SCY | 26.32 | flat | 200 Medley Relay | 2026-03-13 | Region VIII Speedo Spring Sectionals |
| 100 Backstroke | SCY | 55.25 | flat | 400 Medley Relay | 2025-11-22 | 2025 Ozark A Championships |
| 50 Freestyle | LCM | 28.89 | flat | 200 Free Relay | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 50 Freestyle | LCM | 28.54 | flying | 200 Free Relay (leg 3) | 2024-03-15 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | LCM | 1:00.77 | flying | 400 Free Relay (leg 4) | 2024-07-12 | Region VIII Speedo Summer Sectionals |
| 200 Freestyle | LCM | 2:10.47 | flat | 800 Free Relay | 2026-07-15 | Speedo Summer Sectionals - Central Zone South |
| 200 Freestyle | LCM | 2:08.96 | flying | 800 Free Relay (leg 3) | 2024-03-14 | Region VIII Speedo Spring Sectionals |
| 50 Backstroke | LCM | 30.44 | flat | 200 Medley Relay | 2024-03-15 | Region VIII Speedo Spring Sectionals |
| 100 Backstroke | LCM | 1:04.98 | flat | 400 Medley Relay | 2022-08-06 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4698 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:54.48 | 1029 |
| 200 BK SCY | 1:56.46 | 1069 |
| 200 FL SCY | 2:10.01 | 828 |
| 200 IM SCY | 2:09.83 | 843 |
| 400 IM SCY | 4:29.43 | 929 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
3730 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.52 | 969 |
| 100 BK SCY | 55.16 | 990 |
| 100 FL SCY | 56.58 | 928 |
| 200 IM SCY | 2:09.83 | 843 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.32
Front half 26.31s · back half 27.01s
200 Freestyle SCY 1:51.52 RT 0.77s
Front half 55.23s · back half 56.29s
500 Freestyle SCY 4:54.48
Front half 145.65s · back half 148.83s
1000 Freestyle SCY 10:06.55
Front half 298.30s · back half 308.25s
1650 Freestyle SCY 17:00.42
100 Backstroke SCY 55.16
Front half 27.02s · back half 28.14s
200 Backstroke SCY 1:56.46
Front half 56.76s · back half 59.70s
100 Butterfly SCY 56.58
Front half 26.70s · back half 29.88s
200 Butterfly SCY 2:10.01
Front half 60.56s · back half 69.45s
200 Individual Medley SCY 2:09.83
Front half 57.54s · back half 72.29s
400 Individual Medley SCY 4:29.43
Front half 126.82s · back half 142.61s
100 Freestyle LCM 1:01.62
Front half 30.40s · back half 31.22s
800 Freestyle LCM 9:03.82
Front half 272.20s · back half 271.62s
1500 Freestyle LCM 17:24.06 RT 0.69s
Front half 517.94s · back half 526.12s
100 Backstroke LCM 1:03.75 RT 0.64s
Front half 31.31s · back half 32.44s
200 Backstroke LCM 2:14.31 RT 0.66s
Front half 66.35s · back half 67.96s
200 Butterfly LCM 2:32.33 RT 0.79s
Front half 71.09s · back half 81.24s
200 Individual Medley LCM 2:30.35
Front half 68.94s · back half 81.41s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.