swimHolly Embretson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:07.17 | AA+2.18s to AAA·+5.88s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 200 Freestyle | LCM | 2:26.27 | AA+4.48s to AAA·+14.18s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 800 Freestyle | LCM | 10:21.89 | AA+4.30s to AAA·+46.20s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 50 Backstroke | LCM | 40.08 | BB+2.59s to A·+7.19s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 50 Breaststroke | LCM | 41.26 | A+0.97s to AA·+2.97s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 100 Breaststroke | LCM | 1:28.63 | A+2.64s to AA·+8.04s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 200 Individual Medley | LCM | 2:59.17 | BB+5.68s to A·+27.78s to Sectionals | 2011-07-14 | 2011 Long Course Southeastern Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
562 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:59.17 | 562 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1938 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.27 | 726 |
| 100 BR LCM | 1:28.63 | 650 |
| 200 IM LCM | 2:59.17 | 562 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.