swimNick Rau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:16.21 | B+0.52s to BB·+21.72s to Sectionals | 2025-11-07 | 2025 HOKI November Invitational - copied |
| 200 Backstroke | SCY | 2:52.26 | B+11.77s to BB·+53.67s to Sectionals | 2025-11-07 | 2025 HOKI November Invitational - copied |
| 50 Breaststroke | SCY | 43.07 | B+2.98s to BB·+16.78s to Futures | 2025-11-07 | 2025 HOKI November Invitational - copied |
| 100 Breaststroke | SCY | 1:33.89 | +1.30s to B·+32.40s to Sectionals | 2025-11-07 | 2025 HOKI November Invitational - copied |
| 50 Butterfly | SCY | 35.91 | B+1.72s to BB·+13.02s to Futures | 2025-11-07 | 2025 HOKI November Invitational - copied |
| 100 Individual Medley | SCY | 1:19.24 | B+3.35s to BB | 2025-11-07 | 2025 HOKI November Invitational - copied |
| 50 Freestyle | LCM | 31.59 | A+0.80s to AA·+6.10s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 100 Freestyle | LCM | 1:10.62 | BB+0.23s to A·+15.13s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Freestyle | LCM | 2:40.59 | BB+7.00s to A·+39.30s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 50 Backstroke | LCM | 37.29 | A+1.20s to AA·+9.40s to Futures | 2026-06-26 | 2026 Southwest LC District Champs |
| 100 Backstroke | LCM | 1:21.89 | A+3.80s to AA·+19.90s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Backstroke | LCM | 2:54.13 | BB+0.14s to A·+39.34s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 50 Breaststroke | LCM | 43.90 | BB+1.91s to A·+13.01s to Futures | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Individual Medley | LCM | 3:00.31 | BB+6.12s to A·+44.12s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1217 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:21.89 | 635 |
| 200 IM LCM | 3:00.31 | 582 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
2390 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.59 | 586 |
| 50 BK LCM | 37.29 | 667 |
| 50 BR LCM | 43.90 | 555 |
| 200 IM LCM | 3:00.31 | 582 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.