Nora DeMico

Fage 11AMEZLEWVAMSTEE

123 plausible swims · 17 meets · 2021-11-21 → 2026-03-08

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	30.49	A+1.20s to AA·+5.70s to Sectionals	2021-11-21	The Mark J. Braun Fall Classic 2022 fast pool
100 Freestyle	SCY	1:05.09	A+1.30s to AA·+12.00s to Sectionals	2026-01-24	PTSC 2026 Single Age High Point fast pool
200 Freestyle	SCY	2:27.88	BB+2.89s to A·+32.89s to Sectionals	2024-12-14	Club Mountaineer Speedo Invite venue
500 Freestyle	SCY	6:06.85	AA+10.06s to AAA·+58.06s to Sectionals	2026-01-24	PTSC 2026 Single Age High Point fast pool
1000 Freestyle	SCY	12:30.86	AA+8.77s to AAA·+111.87s to Sectionals	2026-03-08	2026 AMS Age Group Championships - copied fast pool
1650 Freestyle	SCY	20:39.62	AAA+35.93s to AAAA·+170.23s to Sectionals	2026-03-05	2026 AMS Age Group Championships - copied fast pool
50 Backstroke	SCY	33.31	AA+1.42s to AAA·+7.02s to Futures	2026-03-07	2026 AMS Age Group Championships - copied fast pool
100 Backstroke	SCY	1:10.95	AA+1.66s to AAA·+11.66s to Sectionals	2026-03-06	2026 AMS Age Group Championships - copied fast pool
200 Backstroke	SCY	2:34.78	AA+5.69s to AAA·+25.89s to Sectionals	2026-03-08	2026 AMS Age Group Championships - copied fast pool
50 Breaststroke	SCY	46.61	+1.12s to B·+16.82s to Futures	2024-03-24	2024 AM SC BPR Last Splash venue
100 Breaststroke	SCY	1:30.94	BB+5.45s to A·+22.75s to Sectionals	2024-12-13	Club Mountaineer Speedo Invite venue
50 Butterfly	SCY	32.34	A+0.35s to AA·+6.65s to Futures	2026-03-06	2026 AMS Age Group Championships - copied fast pool
100 Butterfly	SCY	1:13.31	A+0.72s to AA·+14.82s to Sectionals	2026-03-08	2026 AMS Age Group Championships - copied fast pool
200 Butterfly	SCY	2:47.06	A+5.67s to AA·+34.97s to Sectionals	2026-03-07	2026 AMS Age Group Championships - copied fast pool
100 Individual Medley	SCY	1:18.01	BB+2.02s to A	2024-12-14	Club Mountaineer Speedo Invite venue
200 Individual Medley	SCY	2:34.74	AA+3.25s to AAA·+24.05s to Sectionals	2026-03-07	2026 AMS Age Group Championships - copied fast pool
400 Individual Medley	SCY	5:25.85	AA+2.06s to AAA·+47.46s to Sectionals	2026-03-06	2026 AMS Age Group Championships - copied fast pool
50 Freestyle	LCM	33.49	A+0.10s to AA·+5.20s to Sectionals	2025-08-09	2025 EZ LC Age Group Championship fast pool
100 Freestyle	LCM	1:22.26	BB+5.77s to A·+21.57s to Sectionals	2024-07-07	2024 AM LC AMS Summer Champs venue
200 Freestyle	LCM	2:42.89	A+4.40s to AA·+32.00s to Sectionals	2025-06-28	2025 STEEL Fireworks Frenzy venue
400 Freestyle	LCM	5:35.20	AA+14.01s to AAA·+57.51s to Sectionals	2025-08-08	2025 EZ LC Age Group Championship fast pool
50 Backstroke	LCM	43.26	BB+3.17s to A·+12.37s to Futures	2025-06-29	2025 STEEL Fireworks Frenzy venue
100 Backstroke	LCM	1:28.51	A+3.52s to AA·+20.62s to Sectionals	2024-07-12	2024 AM WV LCM Age Group Championships venue
50 Breaststroke	LCM	44.99	BB+0.10s to A·+10.20s to Futures	2025-08-06	2025 EZ LC Age Group Championship fast pool
100 Breaststroke	LCM	1:41.98	BB+3.19s to A·+24.09s to Sectionals	2025-08-06	2025 EZ LC Age Group Championship
50 Butterfly	LCM	37.63	BB+0.24s to A·+8.14s to Futures	2025-08-07	2025 EZ LC Age Group Championship fast pool
100 Butterfly	LCM	1:31.05	BB+4.16s to A·+24.76s to Sectionals	2025-08-06	2025 EZ LC Age Group Championship fast pool
200 Individual Medley	LCM	3:09.90	BB+0.81s to A·+41.51s to Sectionals	2025-08-09	2025 EZ LC Age Group Championship fast pool
400 Individual Medley	LCM	6:55.36	BB+7.37s to A·+94.87s to Sectionals	2025-06-28	2025 STEEL Fireworks Frenzy venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.12	flat	200 Free Relay	2026-03-07	2026 AMS Age Group Championships - copied
50 Freestyle	SCY	30.95	flying	200 Free Relay (leg 3)	2024-11-23	The 2024 Mark J. Braun Fall Classic
50 Backstroke	SCY	32.94	flat	200 Medley Relay	2026-03-07	2026 AMS Age Group Championships - copied
50 Butterfly	SCY	35.87	flying	200 Medley Relay (leg 3)	2024-11-24	The 2024 Mark J. Braun Fall Classic
50 Freestyle	LCM	34.49	flying	200 Free Relay (leg 3)	2025-08-06	2025 EZ LC Age Group Championship
100 Freestyle	LCM	1:17.75	flat	400 Free Relay	2025-08-08	2025 EZ LC Age Group Championship
50 Butterfly	LCM	39.36	flying	200 Medley Relay (leg 3)	2025-08-09	2025 EZ LC Age Group Championship
100 Butterfly	LCM	1:31.30	flying	400 Medley Relay (leg 3)	2025-08-07	2025 EZ LC Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3191 points (5/5 events)

Event	Time	Points
500 FR SCY	6:06.85	712
100 BK SCY	1:10.95	689
100 BR SCY	1:30.94	485
100 FL SCY	1:13.31	598
200 IM SCY	2:34.74	707

IMR 11-12 · LCM

2829 points (5/5 events)

Event	Time	Points
200 FR LCM	2:42.89	632
50 BK LCM	43.26	468
50 BR LCM	44.99	574
50 FL LCM	37.63	580
200 IM LCM	3:09.90	575

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.09

31.32

33.77

Front half 31.32s · back half 33.77s

200 Freestyle SCY 2:27.88

32.68

38.41

76.79

500 Freestyle SCY 6:06.85

33.55

37.80

36.79

36.75

38.02

36.62

36.92

37.47

36.97

35.96

Front half 182.91s · back half 183.94s

1000 Freestyle SCY 12:30.86

32.12

37.57

38.37

38.07

38.30

38.46

37.82

37.98

38.42

37.98

39.10

37.25

36.73

37.97

38.22

37.35

37.82

37.89

37.68

35.76

Front half 375.09s · back half 375.77s

1650 Freestyle SCY 20:39.62

31.36

36.52

37.98

37.40

37.04

37.08

37.10

37.22

37.45

37.08

37.52

37.61

37.80

37.51

37.96

37.58

38.35

38.03

37.67

38.32

37.49

38.37

38.08

37.98

38.40

38.68

39.20

37.92

38.07

38.64

37.92

37.83

36.46

100 Backstroke SCY 1:10.95

34.31

36.64

Front half 34.31s · back half 36.64s

200 Backstroke SCY 2:34.78

36.07

39.86

40.05

38.80

Front half 75.93s · back half 78.85s

100 Breaststroke SCY 1:30.94

43.43

47.51

Front half 43.43s · back half 47.51s

100 Butterfly SCY 1:13.31

34.08

39.23

Front half 34.08s · back half 39.23s

200 Butterfly SCY 2:47.06

34.48

43.20

46.47

42.91

Front half 77.68s · back half 89.38s

100 Individual Medley SCY 1:18.01

36.18

41.83

Front half 36.18s · back half 41.83s

200 Individual Medley SCY 2:34.74

33.64

39.80

46.78

34.52

Front half 73.44s · back half 81.30s

400 Individual Medley SCY 5:25.85

34.93

42.36

42.43

41.00

47.46

47.18

35.39

35.10

Front half 160.72s · back half 165.13s

100 Freestyle LCM 1:22.26

38.11

44.15

Front half 38.11s · back half 44.15s

200 Freestyle LCM 2:42.89

37.24

40.51

44.08

41.06

Front half 77.75s · back half 85.14s

400 Freestyle LCM 5:35.20

36.76

42.03

42.75

42.48

42.32

42.61

44.16

42.09

Front half 164.02s · back half 171.18s

100 Backstroke LCM 1:28.51

42.94

45.57

Front half 42.94s · back half 45.57s

100 Butterfly LCM 1:31.05

41.55

49.50

Front half 41.55s · back half 49.50s

200 Individual Medley LCM 3:09.90

41.37

49.78

57.76

40.99

Front half 91.15s · back half 98.75s

400 Individual Medley LCM 6:55.36

46.45

56.56

55.20

53.40

58.10

59.30

44.19

42.16

Front half 211.61s · back half 203.75s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.49 6 swims

100 Freestyle SCY 1:05.09 3 swims

200 Freestyle SCY 2:27.88 5 swims

500 Freestyle SCY 6:06.85 4 swims

1000 Freestyle SCY 12:30.86 1 swim

1650 Freestyle SCY 20:39.62 2 swims

50 Backstroke SCY 33.31 11 swims

100 Backstroke SCY 1:10.95 10 swims

200 Backstroke SCY 2:34.78 2 swims

50 Breaststroke SCY 46.61 3 swims

100 Breaststroke SCY 1:30.94 3 swims

50 Butterfly SCY 32.34 9 swims

100 Butterfly SCY 1:13.31 10 swims

200 Butterfly SCY 2:47.06 2 swims

100 Individual Medley SCY 1:18.01 10 swims

200 Individual Medley SCY 2:34.74 7 swims

400 Individual Medley SCY 5:25.85 2 swims

50 Freestyle LCM 33.49 3 swims

100 Freestyle LCM 1:22.26 2 swims

200 Freestyle LCM 2:42.89 2 swims

400 Freestyle LCM 5:35.20 3 swims

50 Backstroke LCM 43.26 3 swims

100 Backstroke LCM 1:28.51 2 swims

50 Breaststroke LCM 44.99 4 swims

100 Breaststroke LCM 1:41.98 4 swims

50 Butterfly LCM 37.63 4 swims

100 Butterfly LCM 1:31.05 2 swims

200 Individual Medley LCM 3:09.90 3 swims

400 Individual Medley LCM 6:55.36 1 swim