Ella Kaback

Fage 14ADALBSBETHUN

434 plausible swims · 105 meets · 2011-03-18 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	21.58		2012-02-05	North Country League Championships 2012 venue
50 Freestyle	SCY	26.92	A+0.03s to AA·+2.13s to Sectionals	2019-10-19	2019 Trick or Treat Meet
100 Freestyle	SCY	1:00.13	A+1.84s to AA·+7.04s to Sectionals	2020-03-01	SHEN AD Silver Short Course Championships venue
200 Freestyle	SCY	2:15.93	BB+4.04s to A·+20.94s to Sectionals	2018-03-03	RPI AD Silver Short Course Championships venue
500 Freestyle	SCY	6:12.00	BB+18.61s to A·+63.21s to Sectionals	2018-01-05	2018 Starfish Trophy Invitational venue
50 Backstroke	SCY	34.67	B+0.68s to BB·+8.38s to Futures	2016-02-27	North Country YMCA League Championship
100 Backstroke	SCY	1:09.85	BB+3.66s to A·+10.56s to Sectionals	2018-03-03	RPI AD Silver Short Course Championships venue
200 Backstroke	SCY	2:37.80	B+1.91s to BB·+28.91s to Sectionals	2017-12-10	Piranha's December Distance Invite venue
50 Breaststroke	SCY	35.44	A+0.85s to AA·+5.65s to Futures	2019-01-26	2019 Blizzard on the Blocks
100 Breaststroke	SCY	1:11.90	AA+2.21s to AAA·+3.71s to Sectionals	2020-01-05	2020 Starfish Trophy Invitational venue
200 Breaststroke	SCY	2:43.97	BB+0.18s to A·+14.58s to Sectionals	2020-02-14	2020 Region 1 Short Course Invitational
50 Butterfly	SCY	36.70	+0.71s to B·+11.01s to Futures	2015-12-19	Sharks 12 & Under Mini-Meet
100 Butterfly	SCY	1:16.28	B+4.89s to BB·+17.79s to Sectionals	2020-02-01	Delmar Dolfins February Freeze Invitational venue
100 Individual Medley	SCY	1:09.74		2018-10-20	2018 Trick or Treat Meet venue
200 Individual Medley	SCY	2:32.55	BB+4.66s to A·+21.86s to Sectionals	2018-03-04	RPI AD Silver Short Course Championships venue
400 Individual Medley	SCY	5:51.10	B+11.11s to BB·+72.71s to Sectionals	2017-12-10	Piranha's December Distance Invite
50 Freestyle	SCM	32.71	BB+1.72s to A·+5.62s to Sectionals	2016-06-05	Piranhas Summer Kick-Off Meet venue
100 Freestyle	SCM	1:30.63	+12.14s to B·+31.74s to Sectionals	2014-06-22	Piranhas Summer Kick-Off Meet venue
200 Freestyle	SCM	2:59.33	+9.34s to B·+51.64s to Sectionals	2016-06-05	Piranhas Summer Kick-Off Meet venue
50 Backstroke	SCM	48.66	+8.27s to B	2014-06-22	Piranhas Summer Kick-Off Meet venue
100 Backstroke	SCM	1:29.57	+4.28s to B·+23.78s to Sectionals	2016-06-05	Piranhas Summer Kick-Off Meet venue
50 Breaststroke	SCM	49.77	+3.28s to B	2014-06-22	Piranhas Summer Kick-Off Meet venue
100 Breaststroke	SCM	1:31.33	B+0.24s to BB·+15.84s to Sectionals	2016-06-05	Piranhas Summer Kick-Off Meet venue
50 Freestyle	LCM	31.12	A+0.43s to AA·+2.83s to Sectionals	2019-07-26	2019 Adirondack Long Course Championships
100 Freestyle	LCM	1:10.82	BB+1.23s to A·+10.13s to Sectionals	2019-07-26	2019 Adirondack Long Course Championships
200 Freestyle	LCM	2:40.35	BB+9.96s to A·+29.46s to Sectionals	2019-07-12	Hawks Summer Invitational 2019
400 Freestyle	LCM	6:02.46	B+19.97s to BB·+84.77s to Sectionals	2017-07-07	Hawks Summer Invitational 2016
100 Backstroke	LCM	1:24.04	B+0.45s to BB·+16.15s to Sectionals	2019-07-26	2019 Adirondack Long Course Championships
200 Backstroke	LCM	3:13.89	B+13.80s to BB·+47.70s to Sectionals	2016-07-08	Hawks Summer Invitational 2016
100 Breaststroke	LCM	1:25.60	A+1.41s to AA·+7.71s to Sectionals	2019-07-26	2019 Adirondack Long Course Championships
200 Breaststroke	LCM	3:12.64	BB+3.35s to A·+23.25s to Sectionals	2019-07-26	2019 Adirondack Long Course Championships
100 Butterfly	LCM	1:28.19	+0.80s to B·+21.90s to Sectionals	2019-07-26	2019 Adirondack Long Course Championships
200 Individual Medley	LCM	2:56.08	BB+6.89s to A·+27.69s to Sectionals	2019-07-26	2019 Adirondack Long Course Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Breaststroke	SCY	32.33	flying	200 Medley Relay (leg 2)	2018-03-03	RPI AD Silver Short Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2812 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:12.00	574
200 BK SCY	2:37.80	494
200 BR SCY	2:43.97	667
200 IM SCY	2:32.55	601
400 IM SCY	5:51.10	476
200 FL SCY	—	0

IMR 13-14 · SCY

2994 points (5/5 events)

Event	Time	Points
200 FR SCY	2:15.93	610
100 BK SCY	1:09.85	563
100 BR SCY	1:11.90	790
100 FL SCY	1:16.28	430
200 IM SCY	2:32.55	601

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.13

29.02

31.11

Front half 29.02s · back half 31.11s

200 Freestyle SCY 2:15.93

30.58

34.40

35.67

35.28

Front half 64.98s · back half 70.95s

500 Freestyle SCY 6:12.00

31.89

35.95

37.34

37.29

37.42

38.08

38.92

38.98

38.87

37.26

Front half 179.89s · back half 192.11s

100 Backstroke SCY 1:09.85

33.96

35.89

Front half 33.96s · back half 35.89s

200 Backstroke SCY 2:37.80

36.46

40.17

40.69

40.48

Front half 76.63s · back half 81.17s

100 Breaststroke SCY 1:11.90

33.53

38.37

Front half 33.53s · back half 38.37s

100 Butterfly SCY 1:16.28

35.16

41.12

Front half 35.16s · back half 41.12s

100 Individual Medley SCY 1:09.74

33.17

36.57

Front half 33.17s · back half 36.57s

200 Individual Medley SCY 2:32.55

34.52

38.64

42.83

36.56

Front half 73.16s · back half 79.39s

100 Freestyle SCM 1:30.63

43.65

46.98

Front half 43.65s · back half 46.98s

200 Freestyle SCM 2:59.33

39.78

46.56

47.58

45.41

Front half 86.34s · back half 92.99s

100 Backstroke SCM 1:29.57

43.74

45.83

Front half 43.74s · back half 45.83s

100 Breaststroke SCM 1:31.33 RT 0.78s

43.94

47.39

Front half 43.94s · back half 47.39s

Reaction time

fastest 0.73s average 0.763s slowest 0.78s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 21.58 1 swim

50 Freestyle SCY 26.92 67 swims

100 Freestyle SCY 1:00.13 51 swims

200 Freestyle SCY 2:15.93 5 swims

500 Freestyle SCY 6:12.00 4 swims

50 Backstroke SCY 34.67 23 swims

100 Backstroke SCY 1:09.85 26 swims

200 Backstroke SCY 2:37.80 4 swims

50 Breaststroke SCY 35.44 29 swims

100 Breaststroke SCY 1:11.90 35 swims

200 Breaststroke SCY 2:43.97 23 swims

50 Butterfly SCY 36.70 10 swims

100 Butterfly SCY 1:16.28 5 swims

100 Individual Medley SCY 1:09.74 10 swims

200 Individual Medley SCY 2:32.55 20 swims

400 Individual Medley SCY 5:51.10 2 swims

50 Freestyle SCM 32.71 2 swims

100 Freestyle SCM 1:30.63 1 swim

200 Freestyle SCM 2:59.33 1 swim

50 Backstroke SCM 48.66 1 swim

100 Backstroke SCM 1:29.57 1 swim

50 Breaststroke SCM 49.77 1 swim

100 Breaststroke SCM 1:31.33 1 swim

50 Freestyle LCM 31.12 15 swims

100 Freestyle LCM 1:10.82 16 swims

200 Freestyle LCM 2:40.35 11 swims

400 Freestyle LCM 6:02.46 2 swims

100 Backstroke LCM 1:24.04 13 swims

200 Backstroke LCM 3:13.89 4 swims

100 Breaststroke LCM 1:25.60 16 swims

200 Breaststroke LCM 3:12.64 15 swims

100 Butterfly LCM 1:28.19 7 swims

200 Individual Medley LCM 2:56.08 12 swims