Lila Micknak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.43 | A+0.94s to AA | 2026-02-28 | 022826rst results |
| 100 Freestyle | SCY | 59.45 | A+1.86s to AA | 2026-02-28 | 022826rst results |
| 200 Freestyle | SCY | 2:09.91 | BB+0.22s to A | 2026-03-27 | Destination Athlete Centennial Invite - 2026 venue |
| 50 Backstroke | SCY | 35.83 | B+2.44s to BB | 2025-02-02 | 2025 CT CDOG January-February Invite slow pool |
| 100 Backstroke | SCY | 1:08.93 | BB+3.84s to A | 2026-03-28 | Destination Athlete Centennial Invite - 2026 venue |
| 50 Breaststroke | SCY | 46.65 | +4.76s to B | 2022-11-20 | 112022rstresults |
| 100 Breaststroke | SCY | 1:25.06 | B+3.87s to BB | 2026-03-29 | Destination Athlete Centennial Invite - 2026 venue |
| 50 Freestyle | LCM | 31.88 | BB+0.29s to A | 2026-06-19 | 061926cac results venue |
| 100 Freestyle | LCM | 1:12.56 | BB+4.37s to A | 2026-05-01 | 050126grym results |
| 200 Freestyle | LCM | 2:38.29 | BB+10.50s to A | 2026-05-01 | 050126grym results |
| 400 Freestyle | LCM | 6:21.16 | +18.27s to B | 2024-05-10 | 051024wrat results rev061924 venue |
| 100 Backstroke | LCM | 1:20.94 | BB+5.25s to A | 2026-06-19 | 061926cac results venue |
| 50 Butterfly | LCM | 34.45 | BB+0.36s to A | 2026-06-19 | 061926cac results venue |
| 200 Individual Medley | LCM | 3:27.92 | +13.43s to B | 2024-05-10 | 051024wrat results rev061924 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 32.60 | flat | 200 Medley Relay | 2026-03-29 | Destination Athlete Centennial Invite - 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
668 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:21.16 | 341 |
| 200 IM LCM | 3:27.92 | 327 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1610 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.91 | 637 |
| 100 BK SCY | 1:08.93 | 538 |
| 100 BR SCY | 1:25.06 | 435 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:09.91
Front half 62.93s · back half 66.98s
100 Backstroke SCY 1:08.93
Front half 33.84s · back half 35.09s
100 Breaststroke SCY 1:25.06
Front half 39.43s · back half 45.63s
100 Freestyle LCM 1:12.56 split/total mismatch
Front half 34.36s · back half 38.20s
200 Freestyle LCM 2:38.29 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.