Alexandra Heath
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.27 | +1.28s to B | 2026-04-25 | 2026 Rogue Rapids Spring Sprint Intrasquad venue |
| 100 Freestyle | SCY | 1:13.58 | +4.19s to B | 2026-04-25 | 2026 Rogue Rapids Spring Sprint Intrasquad venue |
| 200 Freestyle | SCY | 2:48.98 | +19.59s to B | 2025-11-21 | 2025 Rogue Rapids Sofia Marks Invitational venue |
| 50 Backstroke | SCY | 39.94 | +4.65s to B | 2026-04-25 | 2026 Rogue Rapids Spring Sprint Intrasquad venue |
| 100 Backstroke | SCY | 1:28.34 | +13.35s to B | 2025-11-22 | 2025 Rogue Rapids Sofia Marks Invitational venue |
| 200 Backstroke | SCY | 3:07.27 | +24.78s to B | 2025-11-23 | 2025 Rogue Rapids Sofia Marks Invitational venue |
| 50 Butterfly | SCY | 35.96 | +0.87s to B | 2026-04-25 | 2026 Rogue Rapids Spring Sprint Intrasquad venue |
| 100 Butterfly | SCY | 1:39.13 | +24.34s to B | 2025-11-23 | 2025 Rogue Rapids Sofia Marks Invitational venue |
| 200 Individual Medley | SCY | 3:14.82 | +27.53s to B | 2025-11-21 | 2025 Rogue Rapids Sofia Marks Invitational venue |
| 100 Freestyle | LCM | 1:27.81 | +9.32s to B | 2026-05-16 | 2026 TEAM Showdown venue |
| 50 Backstroke | LCM | 44.62 | +3.33s to B | 2026-05-16 | 2026 TEAM Showdown venue |
| 50 Butterfly | LCM | 42.20 | +3.11s to B | 2026-05-16 | 2026 TEAM Showdown venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.81 | flying | 200 Free Relay (leg 3) | 2025-11-22 | 2025 Rogue Rapids Sofia Marks Invitational |
| 50 Freestyle | SCY | 32.59 | flying | 200 Medley Relay (leg 4) | 2025-11-23 | 2025 Rogue Rapids Sofia Marks Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
535 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:07.27 | 274 |
| 200 IM SCY | 3:14.82 | 261 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
983 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:48.98 | 289 |
| 100 BK SCY | 1:28.34 | 255 |
| 100 FL SCY | 1:39.13 | 178 |
| 200 IM SCY | 3:14.82 | 261 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.58
Front half 35.16s · back half 38.42s
200 Freestyle SCY 2:48.98
Front half 83.86s · back half 85.12s
100 Backstroke SCY 1:28.34
Front half 43.68s · back half 44.66s
200 Backstroke SCY 3:07.27
Front half 92.63s · back half 94.64s
100 Butterfly SCY 1:39.13
Front half 44.06s · back half 55.07s
200 Individual Medley SCY 3:14.82
Front half 88.93s · back half 105.89s
Progression
Faster times are higher. One card per event, all courses & history.