Cate Pawlaski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.92 | AAA+0.23s to AAAA·Sectionals ✓+0.03s to Futures | 2026-02-14 | 2026 MN RSC President's Day Meetvenue |
| 100 Freestyle | SCY | 51.41 | AAA+0.12s to AAAA·Futures ✓+1.02s to Winter JNs | 2026-01-10 | 2026 MN FOXJ Winter Classicvenue |
| 200 Freestyle | SCY | 1:52.43 | AAA+1.04s to AAAA·Sectionals ✓+0.14s to Futures | 2026-01-11 | 2026 MN FOXJ Winter Classicvenue |
| 500 Freestyle | SCY | 4:59.53 | AAA+0.94s to AAAA·Futures ✓+5.94s to Winter JNs | 2026-01-09 | 2026 MN FOXJ Winter Classicvenue |
| 100 Backstroke | SCY | 57.56 | AAA+1.77s to AAAA·Sectionals ✓+0.47s to Futures | 2025-01-11 | 2025 MN FOXJ Winter Classicvenue |
| 200 Backstroke | SCY | 2:08.05 | AA+0.96s to AAA·Sectionals ✓+3.86s to Futures | 2025-02-02 | 2025 MN NSAC Winter Invitevenue |
| 50 Breaststroke | SCY | 28.84 | AAAA·Futures ✓+0.05s to Jr Nationals | 2026-02-13 | 2026 MN RSC President's Day Meetvenue |
| 100 Breaststroke | SCY | 1:01.88 | AAAA·Jr Nationals ✓+0.29s to Nationals | 2025-12-12 | 2025 West Speedo Winter Juniorsvenue |
| 200 Breaststroke | SCY | 2:14.93 | AAAA·Jr Nationals ✓+0.64s to Nationals | 2025-12-13 | 2025 West Speedo Winter Juniorsvenue |
| 100 Butterfly | SCY | 56.11 | AAA+0.72s to AAAA·Futures ✓+1.42s to Winter JNs | 2026-01-10 | 2026 MN FOXJ Winter Classicvenue |
| 200 Butterfly | SCY | 2:03.30 | AAA+0.61s to AAAA·Futures ✓+1.61s to Winter JNs | 2025-03-15 | 2025 MN AQJT Senior Short Course State Champivenue |
| 100 Individual Medley | SCY | 55.87 | 2025-03-15 | 2025 MN AQJT Senior Short Course State Champivenue | |
| 200 Individual Medley | SCY | 2:00.26 | AAAA·Jr Nationals ✓+1.27s to Nationals | 2025-03-16 | 2025 MN AQJT Senior Short Course State Champivenue |
| 400 Individual Medley | SCY | 4:17.92 | AAAA·Jr Nationals ✓+4.23s to US Open | 2025-12-12 | 2025 West Speedo Winter Juniorsvenue |
| 50 Freestyle | LCM | 26.76 | AAAA·Winter JNs ✓+0.17s to Jr Nationals | 2024-06-21 | 2024 MN AQJT Aquajets Summer Spectacularvenue |
| 100 Freestyle | LCM | 58.07 | AAAA·Winter JNs ✓+0.38s to Jr Nationals | 2026-06-14 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
| 200 Freestyle | LCM | 2:08.43 | AAA+1.44s to AAAA·Sectionals ✓+0.64s to Futures | 2026-06-13 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
| 50 Backstroke | LCM | 38.31 | BB+2.52s to A·+6.82s to Sectionals | 2019-05-10 | 2019 DSMY May Invitational |
| 100 Backstroke | LCM | 1:09.57 | AA+1.58s to AAA·Sectionals ✓+2.78s to Futures | 2025-06-14 | 2025 MN NSAC Summer Slam Invitevenue |
| 50 Breaststroke | LCM | 32.26 | AAAA·US Open ✓ | 2026-06-13 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
| 100 Breaststroke | LCM | 1:11.61 | AAAA·US Open ✓+0.32s to Nationals | 2026-06-12 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
| 200 Breaststroke | LCM | 2:35.52 | AAAA·Jr Nationals ✓+0.03s to US Open | 2025-03-27 | 2025 Central Zone East Spring Speedo Sectionavenue |
| 100 Butterfly | LCM | 1:03.84 | AAA+0.75s to AAAA·Futures ✓+1.15s to Winter JNs | 2026-06-13 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
| 200 Individual Medley | LCM | 2:19.32 | AAAA·Jr Nationals ✓+0.23s to US Open | 2026-06-12 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
| 400 Individual Medley | LCM | 4:55.61 | AAAA·US Open ✓+2.92s to Nationals | 2025-03-28 | 2025 Central Zone East Spring Speedo Sectionavenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.98 | flat | 200 Free Relay | 2025-02-14 | 2025 MN RSC President's Day Meet |
| 50 Freestyle | SCY | 23.31 | flying | 200 Free Relay (leg 3) | 2025-03-14 | 2025 MN AQJT Senior Short Course State Champi |
| 100 Freestyle | SCY | 51.06 | flat | 400 Free Relay | 2025-12-13 | 2025 West Speedo Winter Juniors |
| 100 Freestyle | SCY | 50.92 | flying | 400 Free Relay (leg 3) | 2025-03-16 | 2025 MN AQJT Senior Short Course State Champi |
| 50 Breaststroke | SCY | 26.86 | flying | 200 Medley Relay (leg 2) | 2025-12-10 | 2025 West Speedo Winter Juniors |
| 100 Breaststroke | SCY | 1:02.18 | flying | 400 Medley Relay (leg 2) | 2025-03-15 | 2025 MN AQJT Senior Short Course State Champi |
| 50 Freestyle | LCM | 26.26 | flying | 200 Free Relay (leg 2) | 2026-08-03 | 2026 Speedo Junior National Championships |
| 100 Freestyle | LCM | 58.28 | flying | 400 Free Relay (leg 3) | 2026-08-06 | 2026 Speedo Junior National Championships |
| 200 Freestyle | LCM | 2:08.28 | flying | 800 Free Relay (leg 3) | 2026-08-04 | 2026 Speedo Junior National Championships |
| 50 Breaststroke | LCM | 31.78 | flying | 200 Medley Relay (leg 2) | 2026-07-09 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5954 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:59.53 | 978 |
| 200 BK SCY | 2:08.05 | 804 |
| 200 BR SCY | 2:14.93 | 1081 |
| 200 FL SCY | 2:03.30 | 970 |
| 200 IM SCY | 2:00.26 | 1061 |
| 400 IM SCY | 4:17.92 | 1060 |
IMR 17-18 · SCY
4914 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.43 | 946 |
| 100 BK SCY | 57.56 | 871 |
| 100 BR SCY | 1:01.88 | 1085 |
| 100 FL SCY | 56.11 | 951 |
| 200 IM SCY | 2:00.26 | 1061 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.41
Front half 24.91s · back half 26.50s
200 Freestyle SCY 1:52.43
Front half 54.87s · back half 57.56s
500 Freestyle SCY 4:59.53
Front half 147.43s · back half 152.10s
100 Backstroke SCY 57.56 RT 0.73s
Front half 28.10s · back half 29.46s
200 Backstroke SCY 2:08.05 RT 0.69s
Front half 62.92s · back half 65.13s
100 Breaststroke SCY 1:01.88
Front half 29.18s · back half 32.70s
200 Breaststroke SCY 2:14.93 RT 0.74s
Front half 64.28s · back half 70.65s
100 Butterfly SCY 56.11
Front half 26.28s · back half 29.83s
200 Butterfly SCY 2:03.30
Front half 58.79s · back half 64.51s
100 Individual Medley SCY 55.87
Front half 26.35s · back half 29.52s
200 Individual Medley SCY 2:00.26
Front half 57.12s · back half 63.14s
400 Individual Medley SCY 4:17.92
Front half 126.03s · back half 131.89s
100 Freestyle LCM 58.07
Front half 28.00s · back half 30.07s
200 Freestyle LCM 2:08.43
Front half 62.37s · back half 66.06s
100 Backstroke LCM 1:09.57
Front half 33.51s · back half 36.06s
100 Breaststroke LCM 1:11.61
Front half 33.65s · back half 37.96s
200 Breaststroke LCM 2:35.52
Front half 75.65s · back half 79.87s
100 Butterfly LCM 1:03.84
Front half 30.08s · back half 33.76s
200 Individual Medley LCM 2:19.32
Front half 66.91s · back half 72.41s
400 Individual Medley LCM 4:55.61
Front half 146.15s · back half 149.46s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.