Quincy Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Backstroke | SCY | 34.67 | 2026-01-01 | 2026 Arena BAC Last Chance Invite | |
| 50 Backstroke | SCY | 1:15.22 | +26.63s to B·+48.93s to Futures | 2025-12-14 | 2025 MT BOZ TEDDY BEAR CLASSICvenue |
| 25 Breaststroke | SCY | 33.20 | 2026-01-01 | 2026 Arena BAC Last Chance Invite | |
| 50 Breaststroke | SCY | 1:18.94 | +24.35s to B·+49.15s to Futures | 2026-02-01 | 2026 MT Arena BAC Last Chance Invitevenue |
| 25 Butterfly | SCY | 1:20.75 | 2025-01-01 | 2025 BOZ TEDDY BEAR CLASSIC | |
| 50 Freestyle | LCM | 1:11.40 | +26.01s to B·+41.81s to Sectionals | 2026-05-16 | 2026 MT Bozeman May Classicvenue |
| 50 Backstroke | LCM | 1:21.37 | +25.58s to B·+50.48s to Futures | 2026-04-18 | 2026 MT BOZ Spring Chickenvenue |
| 50 Breaststroke | LCM | 1:21.86 | +19.67s to B·+47.07s to Futures | 2026-04-18 | 2026 MT BOZ Spring Chickenvenue |
| 100 Breaststroke | LCM | 2:47.30 | +27.81s to B·+86.31s to Sectionals | 2026-05-16 | 2026 MT Bozeman May Classicvenue |
| 200 Butterfly | LCM | 2:47.30 | +13.01s to Sectionals | 2026-01-01 | 2026 MT Bozeman May Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
171 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 2:47.30 | 171 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
232 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 1:21.37 | 97 |
| 50 BR LCM | 1:21.86 | 135 |
| 100 FR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.