Henry Fokken

Mage 17MIOLY

23 plausible swims · 4 meets · 2024-05-18 → 2024-08-03

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.75	A+0.66s to AA	2024-08-02	2024 MCSA Summer Senior Cup Championships venue
100 Backstroke	SCY	57.85	BB+0.56s to A	2024-08-03	2024 MCSA Summer Senior Cup Championships venue
100 Breaststroke	SCY	1:09.82	BB+5.13s to A	2024-08-03	2024 MCSA Summer Senior Cup Championships venue
100 Butterfly	SCY	56.09	A+1.80s to AA	2024-08-02	2024 MCSA Summer Senior Cup Championships venue
50 Freestyle	LCM	28.26	BB+0.47s to A	2024-05-18	2024 CW May Showers Meet venue
100 Freestyle	LCM	1:02.32	BB+1.73s to A	2024-07-14	2024 Grizzly Summer Sizzler venue
200 Freestyle	LCM	2:19.14	BB+5.85s to A	2024-06-16	2024 OLY Summer Classic venue
100 Backstroke	LCM	1:10.86	BB+3.37s to A	2024-07-13	2024 Grizzly Summer Sizzler venue
100 Breaststroke	LCM	1:24.65	B+2.86s to BB	2024-07-13	2024 Grizzly Summer Sizzler venue
100 Butterfly	LCM	1:06.49	BB+1.30s to A	2024-07-14	2024 Grizzly Summer Sizzler venue
200 Butterfly	LCM	2:34.52	BB+9.13s to A	2024-06-15	2024 OLY Summer Classic venue
200 Individual Medley	LCM	2:30.00	BB+1.41s to A	2024-07-13	2024 Grizzly Summer Sizzler venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

IMX / IMR

IMX 17-18 · LCM

1168 points (2/6 events — incomplete)

Event	Time	Points
200 FL LCM	2:34.52	533
200 IM LCM	2:30.00	635
400 FR LCM	—	0
200 BK LCM	—	0
200 BR LCM	—	0
400 IM LCM	—	0

IMR 17-18 · LCM

2799 points (5/5 events)

Event	Time	Points
200 FR LCM	2:19.14	560
100 BK LCM	1:10.86	553
100 BR LCM	1:24.65	454
100 FL LCM	1:06.49	597
200 IM LCM	2:30.00	635

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 57.85

27.96

29.89

Front half 27.96s · back half 29.89s

100 Breaststroke SCY 1:09.82

32.65

37.17

Front half 32.65s · back half 37.17s

100 Butterfly SCY 56.09

25.81

30.28

Front half 25.81s · back half 30.28s

100 Freestyle LCM 1:02.32

29.82

32.50

Front half 29.82s · back half 32.50s

200 Freestyle LCM 2:19.14

32.77

35.38

36.54

34.45

Front half 68.15s · back half 70.99s

100 Backstroke LCM 1:10.86

35.16

35.70

Front half 35.16s · back half 35.70s

100 Breaststroke LCM 1:24.65

39.62

45.03

Front half 39.62s · back half 45.03s

100 Butterfly LCM 1:06.49

30.55

35.94

Front half 30.55s · back half 35.94s

200 Butterfly LCM 2:34.52

32.85

38.59

41.44

41.64

Front half 71.44s · back half 83.08s

200 Individual Medley LCM 2:30.00

31.14

38.40

45.96

34.50

Front half 69.54s · back half 80.46s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.75 2 swims

100 Backstroke SCY 57.85 2 swims

100 Breaststroke SCY 1:09.82 2 swims

100 Butterfly SCY 56.09 2 swims

50 Freestyle LCM 28.26 3 swims

100 Freestyle LCM 1:02.32 2 swims

200 Freestyle LCM 2:19.14 1 swim

100 Backstroke LCM 1:10.86 1 swim

100 Breaststroke LCM 1:24.65 1 swim

100 Butterfly LCM 1:06.49 2 swims

200 Butterfly LCM 2:34.52 2 swims

200 Individual Medley LCM 2:30.00 3 swims