Danielle Henderson

Fage 14COMTNMFST

390 plausible swims · 71 meets · 2021-03-20 → 2026-11-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.45 AA+0.76s to AAA·+0.36s to Sectionals 2026-11-07 2026 CO Pikes Peak Finalsvenue
100 Freestyle SCY 57.29 AA+1.50s to AAA·+0.80s to Sectionals 2026-11-08 2026 CO Pikes Peak Finalsvenue
200 Freestyle SCY 2:10.00 A+3.61s to AA·+7.61s to Sectionals 2025-01-01 Colorado Swimming Championship Meet
500 Freestyle SCY 5:54.21 BB+0.82s to A·+24.82s to Sectionals 2026-01-16 2026 CO CUDA Classicvenue
50 Backstroke SCY 30.77 A+0.78s to AA·+4.48s to Futures 2025-12-07 2025 Holiday Swim Festivalvenue
100 Backstroke SCY 1:02.99 AA+2.30s to AAA·+1.60s to Sectionals 2026-11-08 2026 CO Pikes Peak Finalsvenue
200 Backstroke SCY 2:15.89 AA+4.00s to AAA·+2.60s to Sectionals 2026-11-07 2026 CO Pikes Peak Finalsvenue
50 Breaststroke SCY 37.48 BB+1.39s to A·+7.69s to Futures 2025-01-01 Colorado Swimming Championship Meet
100 Breaststroke SCY 1:17.56 BB+1.47s to A·+6.97s to Sectionals 2026-11-08 2026 CO Pikes Peak Finalsvenue
50 Butterfly SCY 30.77 A+1.18s to AA·+5.08s to Futures 2025-01-01 Colorado Swimming Championship Meet
100 Butterfly SCY 1:10.17 BB+4.28s to A·+9.08s to Sectionals 2025-12-06 2025 Holiday Swim Festivalvenue
100 Individual Medley SCY 1:10.47 2026-09-19 2026 CO TOPS FST Pentathlonvenue
200 Individual Medley SCY 2:30.30 BB+2.41s to A·+13.81s to Sectionals 2026-10-11 2026 CO FST Swim Pinkfast pool
50 Freestyle LCM 30.57 AA+1.18s to AAA·+0.98s to Sectionals 2026-07-11 2026 CO SBL Summer Sizzlervenue
100 Freestyle LCM 1:06.47 AA+2.68s to AAA·+2.08s to Sectionals 2026-06-26 2026 CO Zone 2 District Meet-AACfast pool
200 Freestyle LCM 2:28.23 A+4.04s to AA·+9.24s to Sectionals 2026-06-13 2026 CO CSI Long Course Openfast pool
400 Freestyle LCM 5:57.09 B+14.60s to BB·+65.30s to Sectionals 2024-06-30 2024 CO Zone 2 Meet - VMACvenue
50 Backstroke LCM 34.41 AA+0.82s to AAA·+3.52s to Futures 2026-07-17 2026 CO CSI Senior LCM State Championshipsvenue
100 Backstroke LCM 1:14.05 A+0.16s to AA·+2.66s to Sectionals 2026-06-13 2026 CO CSI Long Course Openfast pool
200 Backstroke LCM 2:42.42 A+3.13s to AA·+9.03s to Sectionals 2026-06-12 2026 CO CSI Long Course Openfast pool
50 Breaststroke LCM 44.41 BB+3.32s to A·+9.62s to Futures 2026-05-29 2026 CO Barracuda Summer Sizzler Invitevenue
100 Breaststroke LCM 1:32.19 BB+4.40s to A·+11.20s to Sectionals 2026-05-17 2026 CO NJ Ken Kelley Invitefast pool
50 Butterfly LCM 34.42 BB+0.13s to A·+4.93s to Futures 2026-05-29 2026 CO Barracuda Summer Sizzler Invitevenue
100 Butterfly LCM 1:20.20 BB+5.21s to A·+10.91s to Sectionals 2026-06-27 2026 CO Zone 2 District Meet-AACfast pool
200 Individual Medley LCM 2:49.35 BB+0.16s to A·+12.36s to Sectionals 2026-05-15 2026 CO NJ Ken Kelley Invitefast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.62 flying 200 Medley Relay (leg 4) 2025-12-06 2025 Holiday Swim Festival
50 Freestyle SCY 26.67 flying 200 Free Relay (leg 2) 2025-12-05 2025 Holiday Swim Festival
100 Freestyle SCY 57.38 flying 400 Free Relay (leg 3) 2026-03-01 2026 CO CSI SC Age Group Championships
100 Freestyle SCY 57.66 flying 400 Medley Relay (leg 4) 2025-12-05 2025 Holiday Swim Festival
50 Backstroke SCY 33.53 flat 200 Medley Relay 2024-02-24 2024 CO CSI SCY Age Group Championships
100 Backstroke SCY 1:05.30 flat 400 Medley Relay 2026-02-28 2026 CO CSI SC Age Group Championships
50 Freestyle LCM 34.05 flying 200 Free Relay (leg 2) 2024-07-28 2024 CO CSI LC Age Group Championships
100 Freestyle LCM 1:07.07 flat 400 Free Relay 2026-07-16 2026 CO CSI Senior LCM State Championships
50 Backstroke LCM 44.29 flat 200 Medley Relay 2024-07-27 2024 CO CSI LC Age Group Championships
100 Backstroke LCM 1:14.36 flat 400 Medley Relay 2026-07-16 2026 CO CSI Senior LCM State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2068 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:54.21 665
200 BK SCY 2:15.89 774
200 IM SCY 2:30.30 629
200 BR SCY— 0
200 FL SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

3276 points (5/5 events)

EventTime Points
200 FR SCY 2:10.00 697
100 BK SCY 1:02.99 768
100 BR SCY 1:17.56 630
100 FL SCY 1:10.17 552
200 IM SCY 2:30.30 629

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.29

27.70
29.59

Front half 27.70s · back half 29.59s

500 Freestyle SCY 5:54.21

30.75
33.65
34.80
35.51
36.28
37.16
37.19
37.16
36.83
34.88

Front half 170.99s · back half 183.22s

100 Backstroke SCY 1:02.99

30.60
32.39

Front half 30.60s · back half 32.39s

200 Backstroke SCY 2:15.89

31.43
33.91
34.99
35.56

Front half 65.34s · back half 70.55s

100 Breaststroke SCY 1:17.56

36.48
41.08

Front half 36.48s · back half 41.08s

100 Butterfly SCY 1:10.17

31.53
38.64

Front half 31.53s · back half 38.64s

100 Individual Medley SCY 1:10.47

33.03
37.44

Front half 33.03s · back half 37.44s

200 Individual Medley SCY 2:30.30

32.80
38.13
45.09
34.28

Front half 70.93s · back half 79.37s

100 Freestyle LCM 1:06.47

32.01
34.46

Front half 32.01s · back half 34.46s

200 Freestyle LCM 2:28.23

33.13
37.39
38.34
39.37

Front half 70.52s · back half 77.71s

400 Freestyle LCM 5:57.09

39.58
44.02
45.87
45.58
45.81
46.67
46.91
42.65

Front half 175.05s · back half 182.04s

100 Backstroke LCM 1:14.05

35.57
38.48

Front half 35.57s · back half 38.48s

200 Backstroke LCM 2:42.42

38.05
41.04
41.92
41.41

Front half 79.09s · back half 83.33s

100 Breaststroke LCM 1:32.19

43.27
48.92

Front half 43.27s · back half 48.92s

100 Butterfly LCM 1:20.20

36.78
43.42

Front half 36.78s · back half 43.42s

200 Individual Medley LCM 2:49.35

35.92
42.74
50.42
40.27

Front half 78.66s · back half 90.69s

Reaction time

fastest 0.81s average 0.815s slowest 0.82s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.45 31 swims
100 Freestyle SCY 57.29 32 swims
200 Freestyle SCY 2:10.00 10 swims
500 Freestyle SCY 5:54.21 6 swims
50 Backstroke SCY 30.77 27 swims
100 Backstroke SCY 1:02.99 36 swims
200 Backstroke SCY 2:15.89 15 swims
50 Breaststroke SCY 37.48 17 swims
100 Breaststroke SCY 1:17.56 17 swims
50 Butterfly SCY 30.77 14 swims
100 Butterfly SCY 1:10.17 5 swims
100 Individual Medley SCY 1:10.47 15 swims
200 Individual Medley SCY 2:30.30 7 swims
50 Freestyle LCM 30.57 24 swims
100 Freestyle LCM 1:06.47 18 swims
200 Freestyle LCM 2:28.23 9 swims
400 Freestyle LCM 5:57.09 1 swim
50 Backstroke LCM 34.41 19 swims
100 Backstroke LCM 1:14.05 26 swims
200 Backstroke LCM 2:42.42 16 swims
50 Breaststroke LCM 44.41 10 swims
100 Breaststroke LCM 1:32.19 12 swims
50 Butterfly LCM 34.42 8 swims
100 Butterfly LCM 1:20.20 2 swims
200 Individual Medley LCM 2:49.35 11 swims