Danielle Henderson

Fage 14COMTNMFST

380 plausible swims · 69 meets · 2021-03-20 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.63 AA+0.94s to AAA·+0.54s to Sectionals 2026-03-08 2026 CO 14&U Silver Statevenue
100 Freestyle SCY 57.87 AA+2.08s to AAA·+1.38s to Sectionals 2026-03-07 2026 CO 14&U Silver Statevenue
200 Freestyle SCY 2:10.00 A+3.61s to AA·+7.61s to Sectionals 2025-01-01 Colorado Swimming Championship Meet
500 Freestyle SCY 5:54.21 BB+0.82s to A·+24.82s to Sectionals 2026-01-16 2026 CO CUDA Classicvenue
50 Backstroke SCY 30.77 A+0.78s to AA·+4.48s to Futures 2025-12-07 2025 Holiday Swim Festivalvenue
100 Backstroke SCY 1:05.00 A+1.61s to AA·+3.61s to Sectionals 2026-03-07 2026 CO 14&U Silver Statevenue
200 Backstroke SCY 2:21.05 A+3.16s to AA·+7.76s to Sectionals 2025-12-05 2025 Holiday Swim Festivalvenue
50 Breaststroke SCY 37.48 BB+1.39s to A·+7.69s to Futures 2025-01-01 Colorado Swimming Championship Meet
100 Breaststroke SCY 1:18.60 BB+2.51s to A·+8.01s to Sectionals 2026-03-06 2026 CO 14&U Silver Statevenue
50 Butterfly SCY 30.77 A+1.18s to AA·+5.08s to Futures 2025-01-01 Colorado Swimming Championship Meet
100 Butterfly SCY 1:10.17 BB+4.28s to A·+9.08s to Sectionals 2025-12-06 2025 Holiday Swim Festivalvenue
100 Individual Medley SCY 1:11.50 2025-01-01 2025 CO TOPS FST Pentathlon
200 Individual Medley SCY 2:33.04 BB+5.15s to A·+16.55s to Sectionals 2025-03-08 2025 CO CSI Silver State Championshipsvenue
50 Freestyle LCM 30.57 AA+1.18s to AAA·+0.98s to Sectionals 2026-07-11 2026 CO SBL Summer Sizzlervenue
100 Freestyle LCM 1:06.47 AA+2.68s to AAA·+2.08s to Sectionals 2026-06-26 2026 CO Zone 2 District Meet-AACfast pool
200 Freestyle LCM 2:28.23 A+4.04s to AA·+9.24s to Sectionals 2026-06-13 2026 CO CSI Long Course Openfast pool
400 Freestyle LCM 5:57.09 B+14.60s to BB·+65.30s to Sectionals 2024-06-30 2024 CO Zone 2 Meet - VMACvenue
50 Backstroke LCM 34.41 AA+0.82s to AAA·+3.52s to Futures 2026-07-17 2026 CO CSI Senior LCM State Championshipsvenue
100 Backstroke LCM 1:14.05 A+0.16s to AA·+2.66s to Sectionals 2026-06-13 2026 CO CSI Long Course Openfast pool
200 Backstroke LCM 2:42.42 A+3.13s to AA·+9.03s to Sectionals 2026-06-12 2026 CO CSI Long Course Openfast pool
50 Breaststroke LCM 44.41 BB+3.32s to A·+9.62s to Futures 2026-05-29 2026 CO Barracuda Summer Sizzler Invitevenue
100 Breaststroke LCM 1:32.19 BB+4.40s to A·+11.20s to Sectionals 2026-05-17 2026 CO NJ Ken Kelley Invitefast pool
50 Butterfly LCM 34.42 BB+0.13s to A·+4.93s to Futures 2026-05-29 2026 CO Barracuda Summer Sizzler Invitevenue
100 Butterfly LCM 1:20.20 BB+5.21s to A·+10.91s to Sectionals 2026-06-27 2026 CO Zone 2 District Meet-AACfast pool
200 Individual Medley LCM 2:49.35 BB+0.16s to A·+12.36s to Sectionals 2026-05-15 2026 CO NJ Ken Kelley Invitefast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.62 flying 200 Medley Relay (leg 4) 2025-12-06 2025 Holiday Swim Festival
50 Freestyle SCY 26.67 flying 200 Free Relay (leg 2) 2025-12-05 2025 Holiday Swim Festival
100 Freestyle SCY 57.66 flying 400 Medley Relay (leg 4) 2025-12-05 2025 Holiday Swim Festival
100 Freestyle SCY 57.38 flying 400 Free Relay (leg 3) 2026-03-01 2026 CO CSI SC Age Group Championships
50 Backstroke SCY 33.53 flat 200 Medley Relay 2024-02-24 2024 CO CSI SCY Age Group Championships
100 Backstroke SCY 1:05.30 flat 400 Medley Relay 2026-02-28 2026 CO CSI SC Age Group Championships
50 Freestyle LCM 34.05 flying 200 Free Relay (leg 2) 2024-07-28 2024 CO CSI LC Age Group Championships
100 Freestyle LCM 1:07.07 flat 400 Free Relay 2026-07-16 2026 CO CSI Senior LCM State Championships
50 Backstroke LCM 44.29 flat 200 Medley Relay 2024-07-27 2024 CO CSI LC Age Group Championships
100 Backstroke LCM 1:14.36 flat 400 Medley Relay 2026-07-16 2026 CO CSI Senior LCM State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1952 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:54.21 665
200 BK SCY 2:21.05 692
200 IM SCY 2:33.04 595
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · LCM

3232 points (5/5 events)

EventTime Points
200 FR LCM 2:28.23 698
100 BK LCM 1:14.05 750
100 BR LCM 1:32.19 577
100 FL LCM 1:20.20 542
200 IM LCM 2:49.35 665

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.87

28.16
29.71

Front half 28.16s · back half 29.71s

500 Freestyle SCY 5:54.21

30.75
33.65
34.80
35.51
36.28
37.16
37.19
37.16
36.83
34.88

Front half 170.99s · back half 183.22s

100 Backstroke SCY 1:05.00

31.63
33.37

Front half 31.63s · back half 33.37s

200 Backstroke SCY 2:21.05

33.41
35.65
36.34
35.65

Front half 69.06s · back half 71.99s

100 Breaststroke SCY 1:18.60

37.11
41.49

Front half 37.11s · back half 41.49s

100 Butterfly SCY 1:10.17

31.53
38.64

Front half 31.53s · back half 38.64s

200 Individual Medley SCY 2:33.04

33.14
37.74
46.91
35.25

Front half 70.88s · back half 82.16s

100 Freestyle LCM 1:06.47

32.01
34.46

Front half 32.01s · back half 34.46s

200 Freestyle LCM 2:28.23

33.13
37.39
38.34
39.37

Front half 70.52s · back half 77.71s

400 Freestyle LCM 5:57.09

39.58
44.02
45.87
45.58
45.81
46.67
46.91
42.65

Front half 175.05s · back half 182.04s

100 Backstroke LCM 1:14.05

35.96
38.09

Front half 35.96s · back half 38.09s

200 Backstroke LCM 2:42.42

38.05
41.04
41.92
41.41

Front half 79.09s · back half 83.33s

100 Breaststroke LCM 1:32.19

43.27
48.92

Front half 43.27s · back half 48.92s

100 Butterfly LCM 1:20.20

36.78
43.42

Front half 36.78s · back half 43.42s

200 Individual Medley LCM 2:49.35

35.92
42.74
50.42
40.27

Front half 78.66s · back half 90.69s

Reaction time

fastest 0.81s average 0.815s slowest 0.82s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.63 30 swims
100 Freestyle SCY 57.87 29 swims
200 Freestyle SCY 2:10.00 10 swims
500 Freestyle SCY 5:54.21 6 swims
50 Backstroke SCY 30.77 28 swims
100 Backstroke SCY 1:05.00 34 swims
200 Backstroke SCY 2:21.05 14 swims
50 Breaststroke SCY 37.48 18 swims
100 Breaststroke SCY 1:18.60 15 swims
50 Butterfly SCY 30.77 14 swims
100 Butterfly SCY 1:10.17 3 swims
100 Individual Medley SCY 1:11.50 15 swims
200 Individual Medley SCY 2:33.04 6 swims
50 Freestyle LCM 30.57 24 swims
100 Freestyle LCM 1:06.47 18 swims
200 Freestyle LCM 2:28.23 9 swims
400 Freestyle LCM 5:57.09 1 swim
50 Backstroke LCM 34.41 19 swims
100 Backstroke LCM 1:14.05 26 swims
200 Backstroke LCM 2:42.42 16 swims
50 Breaststroke LCM 44.41 10 swims
100 Breaststroke LCM 1:32.19 12 swims
50 Butterfly LCM 34.42 8 swims
100 Butterfly LCM 1:20.20 2 swims
200 Individual Medley LCM 2:49.35 11 swims