Danielle Henderson

Fage 14COMTNMFST

399 plausible swims · 68 meets · 2021-03-20 → 2026-06-27

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.63	AA+0.94s to AAA	2026-03-08	2026 CO 14&U Silver State venue
100 Freestyle	SCY	57.87	AA+2.08s to AAA	2026-03-07	2026 CO 14&U Silver State venue
200 Freestyle	SCY	2:10.00	A+3.61s to AA	2025-01-01	Colorado Swimming Championship Meet
500 Freestyle	SCY	5:54.21	BB+0.82s to A	2026-01-16	2026 CO CUDA Classic venue
50 Backstroke	SCY	30.77	A+0.78s to AA	2025-12-04	2025 Holiday Swim Festival
100 Backstroke	SCY	1:05.00	A+1.61s to AA	2026-03-07	2026 CO 14&U Silver State venue
200 Backstroke	SCY	2:21.05	A+3.16s to AA	2025-12-04	2025 Holiday Swim Festival
50 Breaststroke	SCY	37.48	BB+1.39s to A	2025-01-01	Colorado Swimming Championship Meet
100 Breaststroke	SCY	1:18.60	BB+2.51s to A	2026-03-06	2026 CO 14&U Silver State venue
50 Butterfly	SCY	30.77	A+1.18s to AA	2025-01-01	Colorado Swimming Championship Meet
100 Butterfly	SCY	1:10.17	BB+4.28s to A	2025-12-04	2025 Holiday Swim Festival
100 Individual Medley	SCY	1:11.50		2025-01-01	2025 CO TOPS FST Pentathlon
200 Individual Medley	SCY	2:33.04	BB+5.15s to A	2025-03-08	2025 CO CSI Silver State Championships venue
50 Freestyle	LCM	30.62	AA+1.23s to AAA	2026-05-16	2026 CO NJ Ken Kelley Invite fast pool
100 Freestyle	LCM	1:06.47	AA+2.68s to AAA	2026-06-26	2026 CO Zone 2 District Meet-AAC fast pool
200 Freestyle	LCM	2:28.23	A+4.04s to AA	2026-06-13	2026 CO CSI Long Course Open fast pool
400 Freestyle	LCM	5:57.09	B+14.60s to BB	2024-06-30	2024 CO Zone 2 Meet - VMAC venue
50 Backstroke	LCM	35.68	A+0.59s to AA	2025-07-18	2025 CO CSI Senior LC State Championships venue
100 Backstroke	LCM	1:14.05	A+0.16s to AA	2026-06-13	2026 CO CSI Long Course Open fast pool
200 Backstroke	LCM	2:42.42	A+3.13s to AA	2026-06-12	2026 CO CSI Long Course Open fast pool
50 Breaststroke	LCM	44.41	BB+3.32s to A	2026-05-29	2026 CO Barracuda Summer Sizzler Invite venue
100 Breaststroke	LCM	1:32.19	BB+4.40s to A	2026-05-17	2026 CO NJ Ken Kelley Invite fast pool
50 Butterfly	LCM	34.42	BB+0.13s to A	2026-05-29	2026 CO Barracuda Summer Sizzler Invite venue
100 Butterfly	LCM	1:20.20	BB+5.21s to A	2026-06-27	2026 CO Zone 2 District Meet-AAC fast pool
200 Individual Medley	LCM	2:49.35	BB+0.16s to A	2026-05-15	2026 CO NJ Ken Kelley Invite fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.62	flying	200 Medley Relay (leg 4)	2025-12-06	2025 Holiday Swim Festival
50 Freestyle	SCY	26.67	flying	200 Free Relay (leg 2)	2025-12-05	2025 Holiday Swim Festival
100 Freestyle	SCY	58.05	flying	400 Free Relay (leg 2)	2025-12-06	2025 Holiday Swim Festival
100 Freestyle	SCY	57.66	flying	400 Medley Relay (leg 4)	2025-12-05	2025 Holiday Swim Festival
50 Backstroke	SCY	34.19	flat	200 Medley Relay	2024-12-07	2024 Holiday Swim Festival
100 Backstroke	SCY	1:05.30	flat	400 Medley Relay	2026-02-28	2026 CO CSI SC Age Group Championships
50 Freestyle	LCM	34.05	flying	200 Free Relay (leg 2)	2024-07-28	2024 CO CSI LC Age Group Championships
50 Backstroke	LCM	44.29	flat	200 Medley Relay	2024-07-27	2024 CO CSI LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1952 points (3/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:54.21	665
200 BK SCY	2:21.05	692
200 IM SCY	2:33.04	595
200 BR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · LCM

3232 points (5/5 events)

Event	Time	Points
200 FR LCM	2:28.23	698
100 BK LCM	1:14.05	750
100 BR LCM	1:32.19	577
100 FL LCM	1:20.20	542
200 IM LCM	2:49.35	665

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.87

28.16

29.71

Front half 28.16s · back half 29.71s

500 Freestyle SCY 5:54.21

30.75

33.65

34.80

35.51

36.28

37.16

37.19

37.16

36.83

34.88

Front half 170.99s · back half 183.22s

100 Backstroke SCY 1:05.00

31.63

33.37

Front half 31.63s · back half 33.37s

200 Backstroke SCY 2:21.05

33.41

35.65

36.34

35.65

Front half 69.06s · back half 71.99s

100 Breaststroke SCY 1:18.60

37.11

41.49

Front half 37.11s · back half 41.49s

100 Butterfly SCY 1:10.17

31.53

38.64

Front half 31.53s · back half 38.64s

200 Individual Medley SCY 2:33.04

33.14

37.74

46.91

35.25

Front half 70.88s · back half 82.16s

100 Freestyle LCM 1:06.47

32.01

34.46

Front half 32.01s · back half 34.46s

200 Freestyle LCM 2:28.23

33.13

37.39

38.34

39.37

Front half 70.52s · back half 77.71s

400 Freestyle LCM 5:57.09

39.58

44.02

45.87

45.58

45.81

46.67

46.91

42.65

Front half 175.05s · back half 182.04s

100 Backstroke LCM 1:14.05

35.96

38.09

Front half 35.96s · back half 38.09s

200 Backstroke LCM 2:42.42

38.05

41.04

41.92

41.41

Front half 79.09s · back half 83.33s

100 Breaststroke LCM 1:32.19

43.27

48.92

Front half 43.27s · back half 48.92s

100 Butterfly LCM 1:20.20

36.78

43.42

Front half 36.78s · back half 43.42s

200 Individual Medley LCM 2:49.35

35.92

42.74

50.42

40.27

Front half 78.66s · back half 90.69s

Reaction time

fastest 0.81s average 0.815s slowest 0.82s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.63 31 swims

100 Freestyle SCY 57.87 32 swims

200 Freestyle SCY 2:10.00 10 swims

500 Freestyle SCY 5:54.21 6 swims

50 Backstroke SCY 30.77 29 swims

100 Backstroke SCY 1:05.00 38 swims

200 Backstroke SCY 2:21.05 15 swims

50 Breaststroke SCY 37.48 19 swims

100 Breaststroke SCY 1:18.60 16 swims

50 Butterfly SCY 30.77 15 swims

100 Butterfly SCY 1:10.17 4 swims

100 Individual Medley SCY 1:11.50 19 swims

200 Individual Medley SCY 2:33.04 6 swims

50 Freestyle LCM 30.62 23 swims

100 Freestyle LCM 1:06.47 18 swims

200 Freestyle LCM 2:28.23 9 swims

400 Freestyle LCM 5:57.09 2 swims

50 Backstroke LCM 35.68 17 swims

100 Backstroke LCM 1:14.05 26 swims

200 Backstroke LCM 2:42.42 16 swims

50 Breaststroke LCM 44.41 10 swims

100 Breaststroke LCM 1:32.19 15 swims

50 Butterfly LCM 34.42 8 swims

100 Butterfly LCM 1:20.20 2 swims

200 Individual Medley LCM 2:49.35 13 swims